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Most people think they’re fine. And they are. Technically. But there’s a version of fine that quietly becomes a ceiling. You’re not in crisis. You’re just not moving. And the longer you stay there, t
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Send this to someone who always takes care of everyone else… but forgets themselves. 🫶 Drop a ME if this is you. #selfcare #selfcompassion #personaldevelopment #selfgrowth #positivevibes
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5 facts about Communication you need to know Avoidance doesn’t prevent conflict It says “This relationship isn’t safe enough for honesty” Defensiveness isn’t protection It says “My Ego matters more
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After something violates your sense of safety, your brain does not just move on. It takes notes. It rewires. It starts treating every instinct as a potential threat so that it never gets caught out ag
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After a difficult relationship, so many people find themselves drawn back to the same type of person or dynamic. And they cannot understand why. It is not because they are foolish. It is not because
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I just finished sitting with my emotions for a few minutes. And I’ll be honest… There was a time when this used to feel uncomfortable, frustrating, and almost impossible. Because I thought being “i
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There’s one question I get asked constantly by separated parents trying to hold everything together. And if you’re reading this, you’ve probably wondered the same thing. “How do I stop feeling like
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Most of us have been told that you will know when you are ready. That the right moment will arrive. That you just need to wait a little longer. But a lot of the time… that advice is wrong. Telling s
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A few years ago, I was struggling with losing my sense of identity after my relationship ended. From the outside, it looked like I had everything together. Good job, family, the house, all of it. But
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My own lived experience has taught me a lot but the most valuable lesson? Resilience isn’t about how much you can endure but about how quickly you can adapt. Too many of us try to keep it all togeth
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Choosing yourself is not selfish. It is the decision to stop disappearing. Most of us were never taught that our needs matter too. So we kept giving. To everyone. About everything. Until there was no
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Putting everyone and everything else first doesn’t make you a good person. It makes you an exhausted one. Work takes some of your time and energy. The kids take some. Your relationships take some. T
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About @timcoulson_

Tim Coulson | Mindset and Relationship Coaching is a Instagram growing creator. With 131 followers and 12 posts, timcoulson_'s account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.

timcoulson_'s engagement rate sits at 4.58%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 7 days. Captions lean detailed, averaging 756 characters.

4.58% engagement rate — right on track for 1K-10K follower accounts.
Posts about every 7 days.
1.3:1 follower-to-following ratio.

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timcoulson_
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@timcoulson_

Tim Coulson | Mindset and Relationship Coaching

Public
Posts
12
Followers
131
Top Hashtags
#personaldevelopment#healingjourney#selfgrowth#emotionalintelligence#postdivorce#mindset#mentalhealthaustralia#selfworth

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Popular Hashtags

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Following
99
Avg. Likes
6
Avg. Comments
1
Engagement
5.34%

For separated parents tired of just surviving. You’ve been strong long enough. I help you rebuild what comes next. 👇Fr...

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