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Joana Castro | Pilates, Mindfulness & Lifestyle is a Instagram nano influencer. With 8.8K followers and 12 posts, tjoanac's account shows a follower-to-following ratio of 3.4:1. View all content anonymously on Pictame - no login required.
tjoanac's engagement rate sits at 1.89%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 2.2x more engagement than videos. Content shows up about every 28 days. Captions lean moderate, averaging 418 characters.
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Joana Castro | Pilates, Mindfulness & Lifestyle
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
Helping women reconnect with themselves Energy healing • Pilates • Spiritual growth Founder @inaramindfulness 📍Dubai | ...
