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✨Meet Grant, an adult living with CF “A Letter to My Parents, I was born in the summer of 1989 - an average sized baby with no discerning qualities from the outside. Little did my parents know that
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“I get enough vitamin D from the sun” Not so fast 👀 Here’s the reality: 🧴 Sunscreen (which we should wear) blocks most of the skin’s vitamin D production 🏙️ Living in northern climates or spend
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✨Meet Courtney, an adult living with CF My name is Courtney. I’m 37, and I love pickleball, nature, yoga, and most of all, spending time with my husband and kids. I have a degree in kinesiology and l
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On our way to celebrate Nursing Week! 🎉🏥✨🩺 Fast walkers, calm problem-solvers, and the reason the clinic survives most days. Happy Nursing Week to our incredible team! We appreciate you more than
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✨Meet Charles, an adult living with CF “I’m living in Oakville with my wife and two boys. We moved here in 2018. I work as a Civil Engineer for an American company, and my wife is an Electrical Engi
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It’s Mental Health Week and Cystic Fibrosis Awareness Month and it’s important to talk about how connected those two really are. Living with CF isn’t just about managing physical symptoms. It’s also
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✨Meet Caitlin, an adult living with CF “I’m a 31-year-old self-taught artist. I’m a huge nerd—when I’m not drawing, I’m watching anime or playing video games. I started drawing ten years ago during a
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Providing CF care beyond Toronto ✈️🏥 Last week, members of our team travelled to Sudbury to care for adults with CF in our satellite clinic. While Sudbury has a pediatric CF clinic, there isn’t a lo
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May is Cystic Fibrosis Awareness Month 💜✨ Cystic fibrosis is a genetic disease that affects thousands of individuals and families across Canada every day. Behind every diagnosis is a story of streng
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CF + Vitamin E: What’s the connection? If you have cystic fibrosis, vitamin E is an important part of your care. Here’s why: 🛡️ Antioxidant: helps protect lung cells and supports the immune system
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‼️ New Research Alert ‼️ CF & Lung Transplants: What’s Changed? A new study published by our team looked at how Trikafta® (ETI) has impacted lung transplants in people with cystic fibrosis undergoin
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TAX SEASON IS HERE! 💲💵 …and the disability tax credit (DTC) application is now available electronically! Swipe to see if you’re eligible and find out how to file your DTC online 💻 📲 Tips for Suc
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About @torontoadultcf

Toronto Cystic Fibrosis Centre is a Instagram growing creator. With 439 followers and 12 posts, torontoadultcf's account shows a follower-to-following ratio of 4.8:1. View all content anonymously on Pictame - no login required.

torontoadultcf's engagement rate sits at 9.17%. That's 83% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, videos tend to get 2.5x more engagement than photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 1235 characters.

9.17% engagement rate — 83% above average for 1K-10K follower accounts.
8% videos, 92% photos. Videos get 2.5x more engagement here.
New content every 3 days — a steady rhythm.
4.8:1 follower-to-following ratio.

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torontoadultcf
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@torontoadultcf

Toronto Cystic Fibrosis Centre

Public
Posts
12
Followers
439
Top Hashtags
#TOCF#CysticFibrosis#UnityHealthTO#CFCanada#CFAwarenessMonth#VitaminD#HealthMyths#PatientStories

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky
Following
92
Avg. Likes
37
Avg. Comments
3
Engagement
9.11%

Team of MDs, RNs, and allied health professionals at St. Michael's Hospital. Our goal is to optimize the health of those...

www.torontoadultcf.com
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