training.through.life's engagement rate sits at 35.96%. That's 619% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 3.9x more engagement than photos. Content shows up about every 39 days. Captions lean detailed, averaging 648 characters.