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trainwithaa3's engagement rate sits at 0.09%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 92% are videos and 8% are photos. Captions lean moderate, averaging 418 characters.
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Workout Form & Muscle Growth
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🔻Your gym brother Form. Tension. Growth. 🔻Fix your workouts Spot the difference 🔴🟢 % = muscle activation & tension