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I recently had a client telling me she’s been wanting to work on her back muscles but we (coaches) rarely add back exercises on the megareformer other than “Sexy Back”. Here some Back Exercises ideas
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Not your usual Lagree post, but here to give you a hint on why Lagree is really good for runners (not like im one myself but🤣) 🤩👀 1. Lagree builds lean muscular endurance, which runners need - not
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My first half marathon 🥹 21.1 km of pain and alone with my own thoughts. I always underestimate myself, buuuuuut this time I proved to myself that I can do anything I put my mind into. Thank you @gr
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back to my 6AM morning discipline this past week ❣️
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@shape6lagree ❣️
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it’s always a learning process but this is how I cue moonwalkers 🤍 Petition of @itszeyma ❣️ things to consider: - excuse my neck while checking my form 🤣😅 (legs were very tired) & my tempo (for dem
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and it keeps me going and I love it 🧡
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race day snippets @adidasuae @thrshld.races with the team @lily.hj @bruno.fati @otradinskiy_max
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sequence by @meerah.alj 🤍
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on the move 🏃🏻‍♀️🧘🏻‍♀️🤸🏼‍♀️🕺🏻
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quick 45 min leg session before work - RDLs; my PB is 70kg 1 rep but changed the grip and managed to do 5 reps this time 🤸🏼‍♀️ - HIP THRUSTS - WALKING LUNGES - LEG EXTENSIONS 🍗
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For real though 🤣😭
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About @trainwithbibi

🫶🏼🍑🏋🏻‍♀️🌮 is a Instagram nano influencer in the Fitness Trainer category. With 2.2K followers and 12 posts, trainwithbibi's account shows a follower-to-following ratio of 29.0:1. View all content anonymously on Pictame - no login required.

trainwithbibi's engagement rate sits at 11.23%. That's 125% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 2.5x more engagement than videos. Content shows up about every 8 days. Captions lean moderate, averaging 227 characters.

11.23% engagement rate — 125% above average for 1K-10K follower accounts.
42% videos, 58% photos. Photos get 2.5x more engagement here.
Posts about every 8 days.
29.0:1 follower-to-following ratio.

FAQs About @trainwithbibi

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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trainwithbibi
View Full Analytics

@trainwithbibi

🫶🏼🍑🏋🏻‍♀️🌮

PublicFitness Trainer
Posts
12
Followers
2.2K
Top Hashtags
#lagree#lagreefitness#amor#artwork#artist#beautiful#baby#beach

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie
Following
77
Avg. Likes
239
Avg. Comments
11
Engagement
11.19%

27 años. Part Time Lagree Coach (L1 Certified) based in Dubai. @shape6lagree 🇪🇸🇦🇪

#travelphotography
#sky
#nails