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I am happy to share Dr Renuka complete transformation. Renuka joined me to gain strength, get rid of her body pains and loose her pregnancy weight gain. C section left her body broken, with full time
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Dm the word ‘GUT’ if you suffer from acidity, bloating, gas and constipation and want to fix it from the root! Meet my client Jyotsna, 40 year old women who was frustrated with gut issues, Severe hea
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4 month postpartum mother, @renud19 , fixed her ‘digestion’, ‘body pains’ , sky rocketed her ‘energy levels’ and lost 7 kgs, dropped 1 dress size. 👗 When she joined team TWI, she was facing lot of h
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Ever noticed men lose weight ridiculously fast? [women weight loss after 30, men vs women metabolism, hormonal weight loss, estrogen and fat storage, female fat loss science, metabolism differences m
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What if fat loss isn’t about eating less… but eating right? [fat loss tips, sustainable weight loss, metabolism support, protein for fat loss, balanced diet for weight loss, muscle building for fat l
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Most people think fat loss = scale going down. That’s not always true. Here’s what’s actually happening 👇 1) You pee more As your body loses fat, it also releases stored water. This can make you p
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Taking supplements… but still not seeing results? 💬 Comment “SUPPORT” and I’ll help you figure out what you actually need. [supplements for women over 30, best form of vitamins, vitamin b12 methyl
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Comment ‘FATLOSS’ and i’ll help you fix it from inside [Women’s weight loss after 30, hormonal fat loss, metabolism boost, insulin resistance, gut health for weight loss, weight loss plateau] #Weigh
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Ignoring these foods in your 30s? Big mistake 💬 Comment “RESET” and I’ll send you a simple, practical daily eating guide. [vegetables for women health, diet after 30, iron rich foods India, PCOS di
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What if ghee isn’t making you gain weight… but helping you lose it? 💬 Comment RESET if you want step-by-step guidance. [ghee for weight loss, ghee benefits for women, PCOS diet foods, healthy fats
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Want better digestion? Start with this morning ritual 💬 Comment “SHOTS” and I’ll send you the complete guide with benefits. [morning wellness shots, haldi shot benefits, ginger shot digestion, jeer
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This one mistake can ruin your sleep cycle. [sleep cycle problems, waking up at night, insomnia causes, magnesium for sleep, deep sleep tips, improve sleep quality, late dinner effects, healthy sleep
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About @transformwithisha

Isha💎Fitness & Health Coach is a Instagram nano influencer in the Entrepreneur category. With 3.9K followers and 12 posts, transformwithisha's account shows a follower-to-following ratio of 2.1:1. View all content anonymously on Pictame - no login required.

transformwithisha's engagement rate sits at 1.41%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 2.2x more engagement than videos. Content shows up about every 36 days. Captions lean detailed, averaging 643 characters.

1.41% engagement rate — room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 2.2x more engagement here.
Posts about every 36 days.
2.1:1 follower-to-following ratio.

FAQs About @transformwithisha

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transformwithisha
View Full Analytics

@transformwithisha

Isha💎Fitness & Health Coach

PublicEntrepreneur
Posts
12
Followers
3.9K
Top Hashtags
#WomenHealth#MagnesiumBenefits#PCOSDiet#functionalmedicine#rootcausehealing#fatlosstransformation#fatlossjourney#weightloss

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood
Following
1.9K
Avg. Likes
41
Avg. Comments
15
Engagement
1.43%

Helping women fix internal health & lose 10 + kgs | PCOS.Diabetes.Thyroid.Gut.Hormones 🏅Certified coach |120+ lives 📝F...

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#baby
#follow4follow
#amor