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8KG Fatloss Contest prep transformation Clint name : @_.vamshi._.krishna._ Before weight : 61kg After weight : 53 kg Time taken : 12-weeks He lost around 7-8kg of fat & gained some muscle In jus
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Fat loss physique transformation Name : @diamond_nari_ Work : Running saloon Starting weight : 70 Present weight : 54 Time taken : 32 weeks Starting calories : 3000 Ending calories : 1800 Suppleme
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📍TRANSFORMATION THURSDAY 🎯 Name : vineela Designation : Art Director Goal : Fatloss (toned) Transformation time : 16weeks Starting weight : 54 Present weight : 46 Supplements used : Whey, Multi.vit
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Day-134,135,136/365 ✅ || 1-year Brahmacharya || 👇 INGREDIENTS : Soya chunks : 80gm Ghee : 2-tbsp Tomatoes : 3-4 Cloves : 2 Ilaichi : 1 Cumin : 1tsp Cinnamon : 1 Cashews: 10 Green chilli : 2 Ginger
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Day-131,132,133/365 ✅ || 1-year Brahmacharya || 👇 Rules to follow : 1. Wake up early (3-5am) 2. Take 2 times bath 3. Chanting mantra 4. Drink 3-4ltrs water 5. Satwik food 6. Doing yoga/ worko
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Day-128,129,130/365 ✅ || 1-year Brahmacharya || 👇 Rules to follow : 1. Wake up early (3-5am) 2. Take 2 times bath 3. Chanting mantra 4. Drink 3-4ltrs water 5. Satwik food 6. Doing yoga/ worko
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😎 #traditional #traditionalattire #telugu
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8 Types of MAGNESIUM & their uses Follow me for more Health & FITNESS tips @transformwithshashi Dm for online coaching enquiries What you get in my plan ? * Blood test based DIET plan (PCOS, PC
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For 3-days, 5-days, 6-days splits, please Checkout my profile This is a general workout plan designed for basic guidance. However, it’s important to understand that every individual has a unique bo
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For 3-days, 4-days, 6-days splits, please Checkout my profile This is a general workout plan designed for basic guidance. However, it’s important to understand that every individual has a unique bo
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For 3-days, 4-days, 5-days splits, please Checkout my profile This is a general workout plan designed for basic guidance. However, it’s important to understand that every individual has a unique bo
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For 4-days, 5-days, 6-days splits, please Checkout my profile This is a general workout plan designed for basic guidance. However, it’s important to understand that every individual has a unique bo
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About @transformwithshashi

Fatloss & Transformation Coach | జై శ్రీరామ్🚩 is a Instagram micro influencer in the Coach category. With 11.3K followers and 12 posts, transformwithshashi's account shows a follower-to-following ratio of 14.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

transformwithshashi's engagement rate sits at 11.15%. That's 346% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 3.0x more engagement than videos. Content shows up about every 124 days. Captions lean detailed, averaging 946 characters.

11.15% engagement rate — 346% above average for 10K-100K follower accounts.
25% videos, 75% photos. Photos get 3.0x more engagement here.
Posts about every 124 days.
14.4:1 follower-to-following ratio.

FAQs About @transformwithshashi

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transformwithshashi
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@transformwithshashi

Fatloss & Transformation Coach | జై శ్రీరామ్🚩

PublicCoach
Posts
12
Followers
11.3K
Top Hashtags
#free#workoutplan#upperlower#gym#brahmacharya#selfdiscipline#krishna#doublemuscle

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute
Following
784
Avg. Likes
1.3K
Avg. Comments
8
Engagement
11.15%

365-days Brahmacharya vrata 🙈🙉🙊 Freelance personal trainer & Online coach Fat loss | Muscle gain | Body recomp DM for...

link.me/transformwithshashi
#style
#instalike
#beauty