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The label is a category but the sensation is the actual thing. And when we rush to name what we are feeling, we stop listening to it. We trade the raw, intelligent reality of the body for a psycholo
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If you work with people who carry trauma, this is what is happening in the body across from you. A body has never done anything wrong. It has only ever done what the conditions required of it. The c
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Your body stores every environment it has ever had to survive. It tells the truth about where it has been but it can’t always tell where it is now. The chronically tight shoulder that held a parent
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There is a story our culture tells about bodies. That they overreact. That they need to be managed. That the symptoms they produce are errors to be corrected. Somatic work starts from a different pre
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For twelve years I have watched practitioners realize their training is not enough. You have spent years getting better at what you do, investing in certifications and supervision, studying with the
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Around 70% of adults will experience a traumatic event in their lifetime. If you include developmental and relational trauma: the chronic, the complex, the relational… The number is closer to 95% of
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The label “trauma-informed” is everywhere right now. And that’s actually the problem. When a term gets popular enough to appear on a weekend certification, it stops meaning what it was supposed to m
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Comment APPLY to join us! #traumaandsomatics #nervoussystemregulation #embodiment #somaticexperiencing #coachtraining
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Most practitioners trained in window of tolerance learn it as a threshold model. Inside the window your client is okay, outside the window they aren’t.⁣ That isn’t what the window measures.⁣ ⁣ The win
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Somatics is a word that gets used a lot right now, attached to almost everything in the healing space. The definition I work from is simple.⁣ ⁣ Soma is a Greek word for the living body — the body as y
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Trauma can create an "identity of defeat," fixing us in a role of helplessness. As Dr. Bessel van der Kolk explains, the path out of this is not just through thinking, but through embodying new possi
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Here’s a practice you can try in your very next session.⁣ ⁣ When you ask a client how they’re doing, most of the time they give you a cognitive answer of some kind that sounds like “stressed, anxious,
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About @traumaandsomatics

Trauma-Informed Somatic Education is a Instagram macro influencer. With 303.1K followers and 12 posts, traumaandsomatics's account shows a follower-to-following ratio of 3652.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

traumaandsomatics's engagement rate sits at 0.08%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.9x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 1236 characters.

0.08% engagement rate — room to grow compared to average for 100K-500K follower accounts.
58% videos, 42% photos. Photos get 1.9x more engagement here.
New content every 2 days — a steady rhythm.
3652.3:1 follower-to-following ratio.

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traumaandsomatics
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@traumaandsomatics

Trauma-Informed Somatic Education

Public
Posts
12
Followers
303.1K
Top Hashtags
#traumaandsomatics#nervoussystemregulation#somaticexperiencing#somaticpractice#polyvagaltheory#emotionalregulation#traumainformed#somatics

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie
Following
83
Avg. Likes
220
Avg. Comments
10
Engagement
0.08%

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