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How to get your first muscle up! This is a tutorial for beginners. 🙌 The muscle up is the gateway skill that gets people into this training style. Super cool move to unlock and eventually, master.
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In the end, the ones who make it are the ones that can stick to it the longest. #gym #gymmotivation #calisthenics #fitness #fitnessmotivation #bodyweight #selfimprovement
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The feeling is euphoric 🕊️ Day 82|100 and this is the closest I’ve been to the full planche. Give me a couple months and I’ll clean it up and get a two second hold. #calisthenics #gymmotivation #fi
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Progress 📈📈 #calisthenics
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Getting closer.
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DM me if you have additional questions. #calisthenics
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Do weighted pull-ups. Small controlled swing. Pull hard. Drive your elbows down in front of you. Be patient. You’ll be surprised at how effective this formula is. #calisthenics
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Explosive weighted pull-ups will give you 90 percent of the foundational strength needed for muscle ups and high pull-ups. DM me “strength” to work with me. #calisthenics
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We’re getting closer.
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Holy moly macaroni. My first L-sit press to handstand. #calisthenics
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Advanced, advanced tuck planche. Once I get this I’ll show you all how I did it. #calisthenics
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Those who know, know. Why is this 100x more difficult??! #calisthenics
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About @trev.strength

Trevor • Calisthenics is a Instagram micro influencer in the Athlete category. With 46.6K followers and 12 posts, trev.strength's account shows a follower-to-following ratio of 111.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

trev.strength's engagement rate sits at 19.41%. That's 677% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 74 days. Captions lean moderate, averaging 185 characters.

19.41% engagement rate — 676% above average for 10K-100K follower accounts.
Posts about every 74 days.
111.0:1 follower-to-following ratio.

FAQs About @trev.strength

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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trev.strength
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@trev.strength

Trevor • Calisthenics

PublicAthlete
Posts
12
Followers
46.6K
Top Hashtags
#calisthenics#gymmotivation#gym#fitness#fitnessmotivation#fitnessjourney#bodyweight#fit

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

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Following
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Avg. Likes
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Avg. Comments
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Engagement
19.41%

⚡️Life FEELS limitless when you can defy gravity. 👉🏻DM “Strength” for coaching. @pullupanddipofficial | code “TREV”

pullup-dip.com/?ref=trev.stren...
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#instapic
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