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NILA KUAH PINDANG Dikuahin Gini lebih Gurih, Seger, Gak Amis, Tanpa Minyak dan Tinggi Protein 🤩😍 Bahan Lengkapnya :: 9 bawang merah 4 bawang putih 1 cabe merah besar 1 cabe hijau besar 15 cabe rawi
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Definisi Makan Skin Care!? Retinol bukan cuma bahan skincare!! Ternyata, kamu bisa bisa mendapatkannya dari makanan lho!! Yuk cobain resep ini Carrot Ribbon Salad Bahan: 3 wortel ukuran kecil atau 2
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Kalau kalian bosen dengan menu ayam yang dipanggang atau digoreng terus, kalian cobain ayam kukus ini!! selain wanginya yang gak ilang-ilang, rasanya enak, pedes, gurih dan sudah pasti sehat. Bikinnya
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“Pakis” 🌿 Salah satu sayuran kegemaran bunda @corla_2 🤣🤣 Pakis merupakan Tumbuhan liar yang tumbuh subur di hutan tropis Indonesia, termasuk Kalimantan… ternyata bisa jadi menu sederhana yang rasa
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HIPERTIROID bikin berat badan turun terus, jantung berdebar, gampang panas, sampai susah tidur? Bisa jadi bukan cuma hormonnya yang perlu diperhatikan… tapi juga POLA MAKAN kamu 👀 Pada kondisi hiper
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Apa kata mereka setelah mengikuti Health Talk & Workshop bersama kami? ✨ Mulai dari insight baru, pengalaman seru, hingga jawaban langsung dari para dokter dan praktisi profesional. Terima kasih suda
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Bikin snack sehat atau ide sarapan satset yang seger, kenyang, dan lebih sehat? 🥝🍓✨ Cobain ini deh… cuma modal chia seed + buah, tapi manfaatnya banyak banget buat tubuh! 🥄 Tinggi serat ⚡ Bantu t
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✨ Meet the Mentor – Bimbel PKL Gizi Batch 5✨ PKL bukan cuma soal turun lapangan, tapi harus dipersiapkan dengan matang. Di Bimbel PKL bareng Pojokgizi, kamu akan dibimbing dengan mentor berpengalama
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Udah kuliah gizi bertahun-tahun, baca jurnal tiap hari, edukasi pasien sana-sini… tapi di rumah masih kalah sama: Tetangga bilang minum ini lebih manjur’ 🤡 Ngaku… siapa yang nasihat gizinya di rumah
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Cuaca panas → pengennya yang seger-seger ❄️ Asinan buah = pilihan favorit banyak orang Tapi… Yang sering bikin “gagal diet” itu bukan buahnya 😏 👉 Tapi KUAHNYA ⚠️ Gula = kalori tersembunyi ✔️ Buah
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Ternyata mencintai tidak selalu berarti memiliki, ada cinta yang jauh lebih dewasa, yaitu Cinta yang cukup tahu diri untuk mundur saat kehadirannya tak lagi dicari ☺️ 📍View Merapi di Desa Balerante,
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SMOOTHIE SEHAT… ATAU CUMAN IKUTIN TREND? VITAMIN C SMOOTHIE Isiannya: 🍌 Pisang 🥝 Kiwi 🍊 Jeruk 🌱 Chia seeds 🌿 Kunyit 🍯 Madu 🌴 Kurma 🥛 Susu Secara ilmiah, ini termasuk *nutrient-dense smoothie
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About @tri_action

Tri Hidayat is a Instagram micro influencer in the Nutritionist category. With 41.3K followers and 12 posts, tri_action's account shows a follower-to-following ratio of 19.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

tri_action's engagement rate sits at 12.70%. That's 408% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 8.2x more engagement than photos. Content shows up about every 33 days. Captions lean detailed, averaging 681 characters.

12.70% engagement rate — 408% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 8.2x more engagement here.
Posts about every 33 days.
19.3:1 follower-to-following ratio.

FAQs About @tri_action

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tri_action
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@tri_action

Tri Hidayat

PublicNutritionist
Posts
12
Followers
41.3K
Top Hashtags
#dietsehat#ahligizianda#dietisien#ahligizi#makanandietsehat#nutrisionist#nilakuahpindang#pindang

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute
Following
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Avg. Likes
5.1K
Avg. Comments
104
Engagement
12.70%

I'm Registered Dietisien Personalize Diet Program Owns : @dodolansemi 👌 Peyek Semi 👌 Semi Catering 👌 Djamoe Semi 👌 ...

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