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Balance > Perfection. We love the 80/20 RULE 🙌💪 The whole all or nothing approach to dieting isn’t new. It has been endorsed by diet after diet - that to see results you have to stick to the strict
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Healthy Baked Pork Taquitos by @cookingkatielady 🙌 These homemade pork taquitos are SO good! They are extremely clean, macro friendly, and gluten free! They are baked with a little bit of avocado oi
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If you’re not smiling at your food like this… what are you even doing? 😆 @trifecta is running a limited-time April deal 👉🏼50% off plus free brownies! Use code: 50BONUS
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15g of protein in a BROWNIE? Say less 🍫 Have you tried our protein brownies? Our athletes, including @supersagenorthcutt love them! #mealprep #brownies #highproteintreats #mealdeliveryservice #heal
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HIGH PROTEIN AVOCADO TURKEY BURGER 🍔 Macros for each High Protein Avocado Turkey Burger: 440 Kcal; 39g Protein, 31g Carbs, 3g Dietary Fiber, 18g Fat Macros for 1 Tbsp. (15g) of Spicy Greek Yogurt
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Have you tried our new plans yet? All of our meal plans, including our 'Everyday Healthy' plan is designed to provide macro-balanced, nutrient-rich, clean meals to keep you satisfied and help you ma
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You can always count on @shawstrength to be training with the most unique equipment...for the most unique competitions 💪 #strengthtraining #lifting #strongestman #worldsstrongestman #brianshaw #nutr
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Wednesdays hit different with a fridge full of @trifecta 💪 P.S. reheating the meals either on stove top or in the air fryer are the BEST ways to enjoy @brookewellss knows best! #mealprep #mealdeliv
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You don’t need more cardio… you need better nutrition. This is one of the biggest mistakes I see people making, working harder instead of fueling smarter. If your meals aren’t structured, balanced,
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Here to freshen up your week with some SPICY Grilled Chicken Wraps! 🐔☄️ Serves 3-4 350 calories 38g protein 11g fat 38g protein 4 @trifecta meal prep Chicken breast Garlic paste or 1 clove Oregano,
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Everyone wants results… until it’s time to eat like it. But if I’m being honest, @trifecta makes the eating part easy 😉 📷 @cifuentesmedia
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Trifecta athlete @supersagenorthcutt eats like he trains with the 'Protein Build Meal Plan' designed to provide high protein, nutrient & calorie dense meals to fuel training and muscle development.
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About @trifecta

TRIFECTA is a verified Instagram macro influencer in the Food delivery service category. With 374.6K followers and 2432 posts, trifecta's account shows a follower-to-following ratio of 397.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

trifecta's engagement rate sits at 0.00%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 2.2x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 631 characters.

0.00% engagement rate — room to grow compared to average for 100K-500K follower accounts.
58% videos, 42% photos. Photos get 2.2x more engagement here.
New content every 2 days — a steady rhythm.
397.7:1 follower-to-following ratio.

FAQs About @trifecta

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Popular Hashtags

#sunset#dog#model#makeup#beach#sky#party#cool#igers#cats#nofilter#workout#foodporn#hair#instapic
trifecta
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@trifecta

TRIFECTA

PublicFood delivery service
Posts
2.4K
Top Hashtags
#mealprep#mealdeliveryservice#healthymeals#weightlosstips#lowcaloriemeals#mealplanning#mealprepping#healthyrecipes

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
374.6K
Following
942
Avg. Likes
-1
Avg. Comments
8
Engagement
0.00%

🍱 Ready-to-eat meals straight to your door 💪 Get in the best shape of your life! 🔸 Follow for nutrition tips & meal p...

linktr.ee/trifectanutrition