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You don’t need hours in the gym to feel strong 💥 Just ask Jesse & Liam from TNT Strength (@truthnottrends), who stopped by Live! in the Bay to share how their 30-minute, twice-a-week method delivers
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Front squat with @harambesystem 🦍 Important things to remember about the squat: 1) Try to keep a neutral spine from your neck all the way down to your lower back. 2) Go through as full of a range
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@takutnt is just around the corner from 60 years old and crushing the stack on the Nautilus Nitro leg press 💪 He's also crushing the TNT blog, which you can read at tntstrength.com. This month, Lia
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“Free weights are better than machines…” Or are they? 🤔 Liam & Jesse react to a take that’s been floating around the fitness world—and here’s where we land: Your muscles don’t care. They don’t kn
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“I’m 69… and my back isn’t what it used to be.” Sound familiar? Out at the Berkeley Farmers Market, Jesse met Robert—who’s doing what most people do: 👉 Walking 👉 Bodyweight exercises 👉 Physical
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“Best deadlift you’ve never done…” 🤔 Or… just a more awkward version of one you already know? Jesse & Liam break down a viral lift making some big claims: 👉 “Less stress on the spine” 👉 “Better
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6 days lifting. 7 days cardio. Over an hour a day. Respect. 💪 Out at the Berkeley Farmers Market, Liam met someone who’s been consistent for 131 months straight. That kind of discipline? Rare. Bu
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“Potential broken neck… but hey, 2.9M likes.” 😅 Jesse & Liam react to one of the more creative workouts we’ve seen lately… Jump rope—but make it a loaded barbell. Is it impressive? Sure. Is it sm
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You don’t stop losing muscle after 30… unless you do something about it. Out at the Berkeley Farmers Market, Jesse caught up with Rose to talk about what most people aren’t told about aging and fitne
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“2–3 days a week… kind of freestyle.” That’s how a lot of people approach fitness. A little cardio here. Some weights there. Minutes… sometimes hours. And hey—that’s better than doing nothing 👏 B
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She already had discipline. She already worked hard. But what changed everything? 👉 Consistency. Meet Margaret—one of our longtime clients. ✔️ Strong ✔️ Focused ✔️ Leg pressing 300 lbs 💪 And he
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70–90 miles per week. That’s serious discipline 👀 ✔️ Running ✔️ Indoor cycling ✔️ Consistency But still missing one key piece: 👉 Strength training. Not because they don’t believe in it… Because
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About @truthnottrends

TNT Strength is a Instagram growing creator. With 704 followers and 648 posts, truthnottrends's account shows a follower-to-following ratio of 2.8:1. View all content anonymously on Pictame - no login required.

truthnottrends's engagement rate sits at 28.30%. That's 466% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 72.4x more engagement than photos. Content shows up about every 132 days. Captions lean detailed, averaging 724 characters.

28.30% engagement rate — 466% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 72.4x more engagement here.
Posts about every 132 days.
2.8:1 follower-to-following ratio.

FAQs About @truthnottrends

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truthnottrends
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@truthnottrends

TNT Strength

Public
Posts
648
Followers
704
Top Hashtags
#hittraining#highintensity#positivefailure#effortbasedtraining#arthurjones#nautilus#truthnottrends#tnttraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#viral#explore#reels#explorepage#aesthetic#handmade#artist#illustration#design#drawing#outfit#ootd
Following
250
Avg. Likes
196
Avg. Comments
3
Engagement
28.27%

🔵 We Help Busy People Stay Strong ↙️ 🔵 With Two 30-Minute Workouts Per Week 💪 🔵 Strength Coaches 🏋️ + Podcast 🎤 ⬇️...

tntstrength.com/
#streetstyle
#blogger
#influencer