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Simple, done properly. Our U7 clothing range is built for training - comfortable, durable, and easy to wear day to day. No loud branding. No unnecessary extras. Just good quality kit that does its j
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With summer on the way - and after a rare bit of sunshine - we thought it made perfect sense to bring a bit of winter into the city centre… and challenge the public to a battle on the Ski-Ergs. ⛷️ Wi
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Most people don’t need anything crazy when it comes to training - they just need something that works, and something they can stick to. That’s how we approach personal training at U7. Sessions are b
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Saturday mornings at U7 are pumping and this class is a big reason why. We asked Hannah and Gina, on the spot and mid-session, to throw some feedback at us - and this is what we got back: - Mim's
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Do you tell yourself every weekend that you’ll get your food prep done… and then never quite get round to it? We’ve got you covered. We’re stocking meals from @nutritional_edge_ltd at the gym - perf
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Effort matters here at U7, and it doesn’t go unnoticed - not by us, and not by the people training around you. So here are just a few highlight pictures from the week that show you putting in the wor
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Circuits is OUT. Kickboxing is IN. 🥊 This Sunday, Mim launches her Kickboxing class at 09:00 and it's going to be a belter. Expect a solid mix of technique, conditioning, and a session that keeps y
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Some are just t-shirts. One actually means something. Available in-club, now. 👊
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We’ve been working with TOP Rugby for nearly a year now, supporting a growing group of young athletes who are keen to improve their game. While performance on the field is a big part of what we do, o
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Kickboxing comes to U7. We've noticed an increasing amount of interest in combat sports and so we've decided to switch out our Circuits class on a Sunday morning for Kickboxing. Starting on Sunday
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When it comes to training your shoulders, we have the kit to get the job done. 💪 Here, Izaak takes you through some simple but effective exercises that utilise the machines we have here at U7, and h
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It's only 5-weeks now until the @gbo_uk UK XPLOSIVE APE CLASSIC bodybuilding show takes place at the Exeter Corn Exchange on 24th May 2026! Our man @guycharding has been working hard to put this sho
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About @u7gym

U7 GYM is a Instagram nano influencer in the Gym/Physical Fitness Center category. With 4.7K followers and 12 posts, u7gym's account shows a follower-to-following ratio of 8.8:1. View all content anonymously on Pictame - no login required.

u7gym's engagement rate sits at 1.68%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 2.2x more engagement than photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 580 characters.

1.68% engagement rate — room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Videos get 2.2x more engagement here.
New content every 2 days — a steady rhythm.
8.8:1 follower-to-following ratio.

FAQs About @u7gym

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u7gym
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@u7gym

U7 GYM

PublicGym/Physical Fitness Center
Posts
12
Followers
4.7K
Top Hashtags
#exeter#u7gym#u7#kickboxing#merch#activewear#challenge#personaltraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
541
Avg. Likes
78
Avg. Comments
2
Engagement
1.69%

We are Exeter's leading independent gym. Unashamedly different. Join us and discover why. Personal Training | Classes | ...

linkin.bio/u7gym