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Getting sick from Nov β€˜22 to January β€˜23 left me weighing 111 lbs. My Average weight before getting sick was 125-127 lbs. And when I was finally able to get back in the gym I couldn’t lift much, I h
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It gets me every time I watch it πŸ₯Ή πŸŽ₯ @cesarlorca_ #love #soulmate #bestfriend #forever
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Comment RELAXED below and I’ll send you how to get a FREE bottle of LIV RELAXED + my non negotiable supps and my 15% discount πŸ’™ β€”β€” Comenta RELAXED abajo y te enviarΓ© cΓ³mo conseguir una botella GRATIS
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Deadlift day / upper body πŸ’ͺ🏼 I love getting strong. I love lifting heavy weights. It takes a lot out of you but it’s so rewarding, and it makes me feel invincible. It makes me feel empowered. This i
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LEG DAY - short and sweet but very effective. This, like all my workouts is centered in strength building. The goal is to get back in action after a couple of weeks mostly being off my program. My a
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LIES online coaches are telling you… LIE 1: You don’t need to spend hours in the gym to get strong or develop an elite physique. Spending a lot of time in the gym is an absolute non-negotiable when
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The best, most moist choco chip banana bread recipe you’ll ever have 🀌🏼🍌🍫🍞 I’ve made this recipe at least 10 times this year so far, it’s the healthiest version of a banana bread recipe you’ll f
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Comment RELIEF and I’ll send you what saves me from painful bloat! πŸ’› @livbody #ad #livbodypartner β€”β€” Comenta RELIEF y te enviarΓ© lo que me salva de la hinchazΓ³n dolorosa. πŸ’› @livbody
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Leg focused workout β€” I needed this after yesterday 12 hour drive from NS to Quebec City! This isn’t my typical workout but when you don’t have many options something is better than nothing. The poi
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Low cal doughnuts with @livbody protein frosting - only 95 cals! 😱 so easy and fun to make 😍 watch reel for cooking instructionsπŸ‘†πŸΌ (Makes around 15-17 doughnuts if you don’t make munchkins) INGR
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First two clips are from March 28 2023 & April 14 2023 when I got sick, and the last one is of my first powerlifting competition, this last Saturday. From 0 lbs to 220 lbs in squat. The human body is
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Today I stepped out of my comfort zone and did my first powerlifting meet with @bridgewaternoviceopen The powerlifting community is truly so nice and welcoming πŸ™ŒπŸΌ I went with no expectations, tur
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About @valentinalequeux

Valentina Lequeux is a verified Instagram celebrity influencer in the Fitness Trainer category. With 1.5 million followers and 12 posts, valentinalequeux's account shows a follower-to-following ratio of 1747.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

valentinalequeux's engagement rate sits at 0.12%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Content shows up about every 31 days. Captions lean detailed, averaging 1217 characters.

0.12% engagement rate β€” room to grow compared to average for 1M+ follower accounts.
Posts about every 31 days.
1747.5:1 follower-to-following ratio.

FAQs About @valentinalequeux

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valentinalequeux
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@valentinalequeux

Valentina Lequeux

PublicFitness Trainer
Posts
12
Top Hashtags
#fitness#health#motivation#powerlifting#ad#livbodypartner#workout#strength

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair
Followers
1.5M
Following
871
Avg. Likes
1.8K
Avg. Comments
89
Engagement
0.12%

πŸ’Mrs. Bowe CPT, Breathwork Facilitator & Mindset Coach Join my team @nkedapp @livbody code VAL10

linktr.ee/valentinalequeux
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