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She’s here! And she’s a beaut 🥰 Here’s to a blood sweat and tears that went into birthing this book baby. @dene.logan behind the camera capturing the official opening with tears in her eyes…my girl
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For a lot of women, selfhood does not just require courage. It requires disappointing the mother. Not necessarily through cruelty. Not through rebellion for rebellion’s sake. But through differentiat
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For many of us, misunderstanding does not feel like discomfort. It feels like exile. So we over-explain. We over-function. We manage. Not because we are weak, but because somewhere in our story, belo
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Most of us weren’t explicitly told to ignore our intuition. But we were raised inside systems that reward looking outward for answers. Experts, institutions, productivity, consumption. Authority str
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A lot of codependent behavior gets mistaken for care. Anticipating. Over-attuning. Reading between the lines. Trying to stay one step ahead of someone else’s needs, moods, or expectations. But often
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Speed is rewarded almost everywhere in modern life. Quick replies. Quick decisions. Quick reactions. But clarity rarely happens that fast. Sometimes the most useful thing you can do in a conversatio
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A lot of people have been taught to think of the ego as the enemy. But the ego is not bad. It is protective. The problem is that protection does not always look wise, relational, or reality-based. So
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One of the things people often misunderstand about boundaries is that they’re supposed to be perfect the first time. But boundaries are rarely that clear. Most of the time they emerge through dialogu
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With Great Power Comes Great Responsibility …and sometimes we’d rather not have it 🥲 It asks something of us: to speak up, to choose differently, to take ownership. We are responsible for our lives,
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Defensiveness rarely begins at…defensiveness. Usually something more vulnerable gets touched first. A shame story. An old belief. An assumption that forms so quickly it feels like fact. By the time
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We were trained to equate goodness with accommodation. So we learned to negotiate with what violated us. To over-explain. To make access easy. To call smallness and making others the priority love.
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One of the most powerful forms of support isn’t advice. It’s presence. After the fires, there were days where we would just sit together on the couch in silence. Nobody trying to fix anything. Nobod
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About @vanessasbennett

Vanessa Bennett | LMFT, RYT is a verified Instagram macro influencer in the Psychotherapist category. With 109.1K followers and 2191 posts, vanessasbennett's account shows a follower-to-following ratio of 56.8:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

vanessasbennett's engagement rate sits at 0.15%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 2.1x more engagement than videos. Content shows up about every 22 days. Captions lean detailed, averaging 633 characters.

0.15% engagement rate — room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Photos get 2.1x more engagement here.
Posts about every 22 days.
56.8:1 follower-to-following ratio.

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vanessasbennett
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@vanessasbennett

Vanessa Bennett | LMFT, RYT

PublicPsychotherapist
Posts
2.2K
Top Hashtags
#depthpsychology#psychologyinsights#selfawarenesspractice#AttachmentHealing#NervousSystemWork#SelfTrust#RelationalHealing#innerauthority

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#goodvibes#positivevibes#mood#vibes#inspiration#quotes#luxury#cars#tech#gaming#sports#football
Followers
109.1K
Following
1.9K
Avg. Likes
150
Avg. Comments
10
Engagement
0.15%

Depth Psychotherapist | Author Unlearning conditioning. Reclaiming inner authority. 📖 The Motherhood Myth 👇🏻Read | Tr...

linktr.ee/vanessasbennett
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