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Over-functioning aka Codependency aka Enabling … what it is and why we should stop doing it. 🧠#boundaries #codependency #brainfunction
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Straight to the heart. #heartwork #feelings #conflictresolution
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Start with presence. #ifeel #inotice #presence
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The body, the body, the body. Listen to your body. It’s telling the story. #thebody #listentoyourbody #yourissuesareinyourtissues
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#feelit #faceit We have to do both to be emotionally healthy. Often that involves facing our fear of conflict and abandonment (which is what fear of conflict is really all about). It sometimes gets ha
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A few words about emotional cut offs… let me know what you think in the comments. #cutoff #familydysfunction #boundaries
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Mental health check in…✅ #mentalhygiene #mentalhealthmoment #checkin
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Marriage. 👩‍❤️‍💋‍👨 Having kids. 🧑‍🧑‍🧒‍🧒 Getting a dog. 🐶 All of these choices have a thing in common: responsibility. These are choices we should not make if we’re not prepared to give the end
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Some of us are naturally inclined to jump into others’ situations and relationships and try to “help” them, when in reality… we just have a really hard time sitting with the emotions WE feel when othe
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The mental field is a MULTI-HUNDRED-BILLION dollar industry. And what are they selling? Feel good. Feel better. New drug. Call the therapist. Make an appointment. Read a book! Urgency! Urgency! Folks…
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Welcome to a new year and welcome to WINTER: a time to turn inward, be still, get quiet, and let the roots within us be deep while the surface of us is calm. Maybe it’s time to stop rushing into BIG g
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The key to accepting another person is… stop comparing them to an ideal. ❤️ Hint: this works for self-acceptance too! #acceptance #selfacceptance #acceptyourself
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About @vanessathetherapist

Vanessa Bentley, MA, LPC is a Instagram nano influencer. With 1.4K followers and 12 posts, vanessathetherapist's account shows a follower-to-following ratio of 3.7:1. View all content anonymously on Pictame - no login required.

vanessathetherapist's engagement rate sits at 3.00%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 11 days. Captions lean moderate, averaging 290 characters.

3.00% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 11 days.
3.7:1 follower-to-following ratio.

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vanessathetherapist
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@vanessathetherapist

Vanessa Bentley, MA, LPC

Public
Posts
12
Followers
1.4K
Top Hashtags
#boundaries#codependency#brainfunction#heartwork#feelings#conflictresolution#ifeel#inotice

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie
Following
375
Avg. Likes
38
Avg. Comments
4
Engagement
3.05%

❤️‍🔥 Human Being ❤️‍🩹Psychotherapist 🎙️Podcast: The Work of Being Human

www.vanessabentley.co/contact
#travelphotography
#sky
#nails