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One year ago, my client @melrivkin couldn’t do a single push-up. Not from the floor. Not even from a bench without assistance. We started with band-supported push-ups, consistent strength training, p
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My client @mother_russia_1995 is very tall, very lean, long bones and long levers, which means some movements come easily, and others need a smarter setup. She calls herself an ectomorph, and it f
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💫 My client Nastya, who I’m proud to now call a friend, has achieved something truly unbelievable. In just the last 6 months, she’s lost over 40 pounds-not through quick fixes, but by stepping into r
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We were taught to invest in how we look. Very few of us were taught to invest in what creates how we look. Makeup. Botox. Hair. Skin. All of it sits on top. But real beauty is built deeper — through
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My client Melissa @melrivkin joined us as a special guest at the Women’s Strength & Hormones Workshop on March 7 in Manhattan. Her story is powerful. When we first met in December 2024, she couldn’t
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March Women’s Strength & Hormones Workshop🤍 Today we talked about something most women were never taught: how strength training, hormones, nutrition, and stress all connect. When women understand
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What most people don’t understand about habits: Repetition rewires you. First it’s uncomfortable. Then you look forward to it. Then you crave it. Then you can’t imagine your life without it. That’s
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Core strength isn’t just about abs. It’s control. Stability. Breathing through tension. And sometimes… trusting your friend not to drop you. Would you try this? #CoreStrength #TrainTogether #Strong
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Ana 2.0 has a message for you. Don’t chase goals. Create habits so your goals happen by default. Different thinking - different outcomes. #HabitFormation #StrengthMindset #LongTermThinking #Daily
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The Twilight Zone (season 1): A small-time crook Rocky dies during a robbery. He wakes up in heaven: beautiful women, luxury apartment, unlimited money, delicious food and alcohol, casinos where he w
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Strength training was the doorway. But the real transformation wasn’t physical. It was learning that I don’t have to obey every thought. I don’t have to react to every emotion. I don’t have to collap
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My client Sam @redbird8899 is accurately describing my training philosophy. Gotta watch out for that bear. #StrongWomen #TrainHard #NoEasyMode
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About @vegilates

Anastasia Fields is a verified Instagram celebrity influencer. With 1 million followers and 726 posts, vegilates's account shows a follower-to-following ratio of 1789.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

vegilates's engagement rate sits at 0.01%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 2.3x more engagement than videos. Content shows up about every 21 days. Captions lean detailed, averaging 569 characters.

0.01% engagement rate — room to grow compared to average for 1M+ follower accounts.
67% videos, 33% photos. Photos get 2.3x more engagement here.
Posts about every 21 days.
1789.7:1 follower-to-following ratio.

FAQs About @vegilates

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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vegilates
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@vegilates

Anastasia Fields

Public
Posts
726
Top Hashtags
#StrongWomen#womensstrength#WomensStrength#DisciplineEqualsFreedom#strongover50#strengthtraining#fitover50#realresults

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#morning#night#goodvibes#positivevibes#mood#vibes#inspiration#quotes#luxury#cars#tech#gaming
Followers
1M
Following
559
Avg. Likes
130
Avg. Comments
3
Engagement
0.01%

Holistic Coach | Helping women 40+ balance hormones, body & mind. 360° fitness, nutrition & hypnosis. NYC + Online ⬇️ Pe...

www.thumbtack.com/ny/new-york/...
#sports
#football
#basketball

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