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![•Mesa Half-Marathon // 1:27:54 [7min PR] Yesterday, while sitting at the top of Sanitas, a little girl who couldn’t have been more than 4 years old ran straight to me yelling “Hi!”, followed by “I di](https://image.pictame.com/img/633001492_18347487649237421_6908680974397700421_n.jpg?hash=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)
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![Kicking off the first race of 2026 with podium finishes for all 3 of us in a fun 5k #trailrunnersonroads Polar Bear 5k : 3rd place female // 26th overall // 2nd place 30-39 AG [20:42] @dylantgreene](https://image.pictame.com/img/618660770_18343139671237421_1312166914039962699_n.jpg?hash=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)
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![Despite 73% odds of getting drawn, after wrecking myself with absurd hours of volunteer shifts at Hilo 2025 [that left friends concerned about me driving on such sleep deprivation more than once] and](https://image.pictame.com/img/616337665_2623016064749539_8525471864353607180_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmRzYTItMS5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzYxNjMzNzY2NV8yNjIzMDE2MDY0NzQ5NTM5Xzg1MjU0NzE4NjQzNTM2MDcxODBfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X3R0NiZfbmNfaHQ9aW5zdGFncmFtLmZkc2EyLTEuZm5hLmZiY2RuLm5ldCZfbmNfY2F0PTEwNyZfbmNfb2M9UTZjWjJnSFotMGFJaWJaRlpJU2FfNVpzWFN4UXhnNGdkeFdwWnNSYWFSNFBoX3NjUkRFZXEwUXdzNER2Y0VjUjgwdkN6MmsmX25jX29oYz1vaVpwcjFCS2NKNFE3a052d0gzRlRYYSZfbmNfZ2lkPXdQRVpqTG03N3NyVk90dXkxd0N1THcmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmelZwLUw2QUxMX04tUzdhRVRrRHJJUm1aTjdLNU5kbnRualgwYlQ3WWR3dHcmb2U9NjlDRjVDNzQmX25jX3NpZD1iYzBjMmM=)
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About @vert.veronica
Veronica Sparks is a Instagram nano influencer. With 7.8K followers and 1001 posts, vert.veronica's account shows a follower-to-following ratio of 6.0:1. View all content anonymously on Pictame - no login required.
vert.veronica's engagement rate sits at 0.71%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 6 days. Captions lean detailed, averaging 845 characters.
0.71% engagement rate — room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Photos get 1.4x more engagement here.
Posts about every 6 days.
6.0:1 follower-to-following ratio.
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