@vickyconroy
Vicky Conroy | NYC
π 3x almost marathoner β‘οΈ personality hire @endorphinsrunning π reading, journaling, amc a listing π vickyconroy@gmail.com
@vickyconroy Profile Analysis Summary
Based on the last 12 posts
When we look at how vickyconroy's audience interacts with their content, we see an engagement rate of 46.64% β that's about 11.1K likes and 80 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 1765% higher, which suggests a genuinely engaged community.
Looking at content mix, about 58% of recent posts are videos and 42% are photos. Interestingly, video content tends to spark 25.8x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 111 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 215 characters.
Key Metrics
24K
Followers
1.8K
Following
12
Total Posts
46.64%
Engagement Rate
11.1K
Avg Likes
80
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
23,987 followers
46.64% engagement rate
12 posts, 80 avg comments
13.6:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
133.3K
Total Likes
959
Total Comments
Engagement Rate
Your engagement rate is 1765% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 455% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment engagement is typical for Micro (10K-100K) accounts. Maintain your current interaction strategy.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
Fastest way to get to Citi Field, running or the taking the subway? #running #nycrunning #race
View on Instagram
SO COOL in here. Totally worth the visit!! Prices were high but left with a 1998 cruise line shirt οΏ½...
View on Instagram
my mindset was βI donβt know if Iβm ever coming back hereβ #tokyodisney #disneysea #tokyodisneyres...
View on InstagramAnalyzed 12 posts. Top content receives 113.1K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 17.9K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">86.1</span>%
Likes Trend
-86.1%
Before: 19.5K avg
After: 2.7K avg
Comments Trend
-83.3%
Before: 137 avg
After: 23 avg
Total Engagement
-86.1%
Before: 19.6K avg
After: 2.7K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 215 characters. Short captions (1-100 chars) perform best with 19.6K avg engagements.
Hashtag Performance
With Hashtags
8
posts
Without Hashtags
4
posts
Most Used Hashtags
Average 1.8 hashtags per post. Posts with hashtags get 15.9K more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 24K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.074
ExcellentEngagement Rate
46.64%
Above averageTotal Followers
24K
Following 1.8K- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 3-5% benchmark for small accounts
- β’ Average of 11.1K likes and 80 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Travel & Adventure
Content related to travel destinations and adventures
Business & Motivation
Entrepreneurship and motivational content
Food & Cuisine
Food-related content and culinary experiences
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 33.3K accounts.
Best Time to Post
Best performing time: Sunday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @vickyconroy's recent content
@vickyconroy's engagement rate of 46.64% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 111 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 10.2x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 215 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.