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Here’s what my 6-month-old ate during her first few weeks of solids 🥣✨ Starting solids has been the sweetest (and messiest 🙈) milestone — tiny bites, big reactions, and so many heart-melting moment
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He said the dinner was 10/10 💙 Cooking is my love language ✨ it’s how I show my husband that I love him. At home, I make sure to use high quality ingredients and seasoning. So that the dishes are
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Welcome to NOURISHED ! 💕✨ Website is now LIVE ! Book a FREE 25 minute introductory call with me to explore how I can help you in your health journey (link on my bio). Slots are limited, so don’t mi
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A little post to celebrate Mother’s Day 🤍 No matter how much you grow, a part of me will always see you as the tiny baby I first held in my arms. Happy 1st Birthday to our forever sunshine, our prec
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As a working mom, aku sekarang makin appreciate hal-hal kecil yang bikin hidup terasa lebih ringan 🤍 termasuk soal susu di rumah. Aku pilih yang ingredients-nya simple — 100% fresh milk, tanpa tamb
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Happy 1st Birthday, my Ariella 💛 1 whole year of loving you… and somehow mommy’s heart still keeps growing every single day I never knew a love could feel this deep, this soft, this overwhelming 🥺
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A week of homecooked dinners 🤍 Cause nothing beats coming home to a warm Nourishing meal ✨ Which recipe are you most excited to try ? 😋 Comment below and I’ll create a post on the most requested on
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first birthday as a mama 🤍 the hardest year…yet the most beautiful the kind that breaks you open and rebuilds you softer, stronger to the little girl who changed everything, thank you for making m
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3-Ingredient Apple Waffles for Mom & Baby 🍎🧇 Naturally sweet from the apples, soft on the inside and slightly crispy on the outside! A breakfast favorite thats husband and baby approved ✅ Comment
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1. Granola 🥣 Marketed as “healthy” because it’s made from oats - but many are packed with sugar + fats → very calorie-dense. Often paired with fruit = a high-sugar breakfast without enough protein to
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Wasn’t expecting to cry making this 🥹 month 11 really hits different… the last month she’s your ‘baby’ celebrating 11 months of her and 11 months of becoming her mama 🤍 the sleepless night, the q
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3 Easy & Healthy Baby Recipes in <1 Hour 🥑 As a working mom, I try to meal prep at least 3 recipes every week to make my week a little easier ! Semua menu ini freezer-friendly ya —super helpful on
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About @vrischikabella

Vrischika Chabella BMed M.D FNC | Doctor & Nutritionist is a verified Instagram micro influencer in the Doctor category. With 51.7K followers and 12 posts, vrischikabella's account shows a follower-to-following ratio of 34.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

vrischikabella's engagement rate sits at 2.50%. This is right in line with the 2.5% average for accounts with 10K-100K followers — a healthy, steady performance.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 2.7x more engagement than photos. Content shows up about every 85 days. Captions lean detailed, averaging 694 characters.

2.50% engagement rate — right on track for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 2.7x more engagement here.
Posts about every 85 days.
34.1:1 follower-to-following ratio.

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vrischikabella
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@vrischikabella

Vrischika Chabella BMed M.D FNC | Doctor & Nutritionist

PublicDoctor
Posts
12
Top Hashtags
#MPASI#BLW#babyfoodrecipes#babyledweaning#babyledweaningideas#babyfood#6monthsold#puree

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels
Followers
51.7K
Following
1.5K
Avg. Likes
1.2K
Avg. Comments
55
Engagement
2.50%

🌱#NourishedByDrChabella | 1:1 nutrition coaching 💕Health Tips, Nutrition, Recipes, Beauty ☀️Jakarta 👇🏻Your Daily Wel...

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