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When a child's entire identity is 'I am an athlete' — what happens when they get injured? 💔 Over-identification with sport is a real and dangerous mental health risk for young athletes. When injury,
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A 5-minute breathing exercise can lower a child's cortisol levels by up to 25%. That's science. 🌬️ Teaching kids to pause, breathe, and notice their emotions isn't just 'wellness fluff' — it's brain
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“Stop apologizing for your needs”.....this isn’t assertiveness! When __ happens, I feel __, and I need __ by __. Would you be willing to…? We love this 30-second script because it keeps the message
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Mother’s Day can hurt—still honor yourself. 💛 If you’re grieving, longing, or carrying complicated family dynamics, the “happy” can feel heavy. You’re not broken. You’re human. We also want you to
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There's a difference between a child quitting and a child knowing when to stop. One is avoidance. The other is wisdom. Know the difference. 🎽 We've stigmatized leaving sport to the point where kids
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🌍 Climate Anxiety Climate change isn't just an environmental crisis. For millions of people — especially young people — it's a mental health crisis too. 🌍 Today is your reminder that the planet's
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Did you know? On Star Wars Day, mental health matters just as much as the Force! 🌟 4 mental health tips for all ages: 1. Take time to breathe deeply (like Darth Vader, but calmer) 2. Connect with y
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😄 World Laughter Day — Laughter + Mental Health Laughter isn't just the best medicine — according to neuroscience, it's one of the most powerful free mental health interventions on the planet. And y
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💚 Mental Health Awareness Month — May Mental health doesn't discriminate by age, relationship status, or athletic ability. It touches every single one of us. This May — let's talk about all of it. �
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🗓️ Counseling Awareness Month — Families Every family has a story. Counseling helps you rewrite the chapters that are hurting everyone. 📖 April is Counseling Awareness Month. Family counseling isn
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🗓️ Counseling Awareness Month — Couples Couples therapy isn't for relationships that are falling apart. It's for couples who refuse to let that happen. ❤️ April is Counseling Awareness Month — and
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🗓️ Counseling Awareness Month — Young Adults Your 20s are supposed to be some of the best years of your life. So why do so many young adults feel like they're drowning? 🌊 Counseling Awareness Mont
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About @wanewellness

Jonathan W. Thompson II is a Instagram growing creator in the Mental health service category. With 130 followers and 12 posts, wanewellness's account shows a follower-to-following ratio of 0.8:1. View all content anonymously on Pictame - no login required.

wanewellness's engagement rate sits at 0.71%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 0% are videos and 100% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 1103 characters.

0.71% engagement rate — room to grow compared to average for 1K-10K follower accounts.
New content every 2 days — a steady rhythm.

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wanewellness
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@wanewellness

Jonathan W. Thompson II

PublicMental health service
Posts
12
Followers
130
Top Hashtags
#MentalHealthMatters#wanewellness#CounselingAwarenessMonth#YouthAthletes#WholeChildDevelopment#KidsInSports#MentalHealth#YouAreSeen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute
Following
160
Avg. Likes
1
Avg. Comments
0
Engagement
0.77%

-Black Mental Health Clinician -Therapist for Athletes -Experienced Child/Adolescent Therapist -Co-Parenting Expert -Lau...

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