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I’ve had a few hip injuries and working with @watermen.doc has helped reduce and get rid of that “pinchy” feel. Expanding my hips and pushing my glutes out so I have more room to move around. Here is
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Sometimes, progress comes from a little more than just showing up—it’s about having a solid understanding of how your body moves and how to take care of it. Knowing where to focus your efforts, and wh
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Thank you very much to @surfer_magazine and @_grateful_chris for wanting to do this piece, it’s an honor! Make sure to go check the piece out at: https://www.surfer.com/news/the-watermen-doc-dr-john-
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Your fascia is a living, bioelectric liquid crystal lattice work or matrix. Like any antenna, how it’s tuned dictates what information it can project and receive. In this way, we can think about it
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Every action you do directly relates to your ability to go out and see the world and live your life to its fullest!
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I wasted way too much time & money on crappy “recovery” products that didn’t help But no matter how much extra stretching I did, I still constantly felt sore & older My performance & sleep were slowl
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Make a life that drives you, every day, to be inspired and motivated to keep it… to push your limits, maintain your health so that you can enjoy it and whatever it throws at you… and drop the life tha
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Often times whatever we find in a pill is just a second rate version of something, or some mechanism that is found in nature.
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Sunlight as a panacea meaning it works for so many things — which makes total sense since it’s vital for so many things that occur on earth. I’m not recommending that you go out above what your skin
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I apply @catalystcream 1-2 times per day Morning & evening Whether I’m doing distance runs Intense sprints Powerlifting workouts Or bartending 7-10 hour shifts Catalyst has helped me maintain high pe
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We’ve all been there — lying to ourselves in an attempt to seek comfort. Often times though this is just us seeking and that feels good, but it really is just addiction. Sometimes we need to call a sp
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How many times have you heard about sitting posture? How many times have you heard about walking posture? It’s interesting to think about other movements we all do daily that contribute to our physic
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About @watermen.doc

Dr. John Baker - Chiropractic Physician, CSCS, DNSET is a verified Instagram micro influencer in the Doctor category. With 11.5K followers and 12 posts, watermen.doc's account shows a follower-to-following ratio of 9.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

watermen.doc's engagement rate sits at 1.04%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 7.1x more engagement than photos. Content shows up about every 38 days. Captions lean detailed, averaging 503 characters.

1.04% engagement rate — room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 7.1x more engagement here.
Posts about every 38 days.
9.0:1 follower-to-following ratio.

FAQs About @watermen.doc

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watermen.doc
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@watermen.doc

Dr. John Baker - Chiropractic Physician, CSCS, DNSET

PublicDoctor
Posts
12
Top Hashtags
#relentlessvision#the_fitover30#health#catalyst#recovery

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood
Followers
11.5K
Following
1.3K
Avg. Likes
107
Avg. Comments
12
Engagement
1.03%

Repatterning Bodies To Their Divine Design • Vitality I Durable Strength I Longevity • Personalized + Recorded Programs ...

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