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Those on the newsletter will know, I've been searching for a way to get more people involved with the Figuring Things Out Process. I've tried courses and programs, but nothing was as good as this...
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Who am I? A brief training history. I’ve been wanting to put this together for a little while now, both for new people who follow this page, and those who’ve joined along the way but don’t know the b
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What do I do? Part 1. I’m an online coach. I support a dedicated group of students from all over the world in achieving their goals. I work in collaboration with them, together tinkering a path fo
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If you can’t do 10-15% of your BW, I’d say it’s an area of weakness. Especially if you’re someone using and loading the forearm and wrist. Comment down below your scores, I’ll give the top 5 scores
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Thought I’d share my daily routine with you all, as the pronation drill in isolation got so much love. This routines main aim is blood flow and recovery, but for anyone starting out it could be used
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Thanks to all 25,000 of you!! Comment “START” and I’ll send you a link to join THE TRAINING HUB. To celebrate, use the code “HUB25” to get 25% for life. #FiguringThingsOut
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I made a deep dive into how I train pronation and shared it on my YouTube channel. It's designed for all levels, from beginners to more advanced trainees. Comment "PRONATION" and I'll send you the f
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This recent poll blew my mind. It's awesome to see that so many of you are not beginners, but experienced practitioners. I made a quick Training Test to get some further data. It's completely free,
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I’ve had an obsession with training my forearms for a few years now. The banded pronation drill is one I’ve done a million times, it’s incredibly simple and easy to access, and could have great benefi
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Every goal you ever achieve is a moment in time. Full video on Youtube.
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Some bobs & bits from the past week. I’ve had a fair amount of interest in the recent dive into the arm wrestling world, so here is a dump. Feeling really motivated and inspired by the discipline, a
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TB to sharing the idea of Physical Intelligence at @lovetrailsfestival I wondered what value I could add to a very run heavy line up. Im not a runner after all. I began to wonder, what was the foc
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About @wbrown7

Wil Brown | FiguringThingsOut is a Instagram micro influencer. With 28.1K followers and 1081 posts, wbrown7's account shows a follower-to-following ratio of 28.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

wbrown7's engagement rate sits at 11.96%. That's 378% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 30.0x more engagement than photos. Content shows up about every 51 days. Captions lean detailed, averaging 529 characters.

11.96% engagement rate — 378% above average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 30.0x more engagement here.
Posts about every 51 days.
28.4:1 follower-to-following ratio.

FAQs About @wbrown7

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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@wbrown7

Wil Brown | FiguringThingsOut

Public
Posts
1.1K
Followers
28.1K
Top Hashtags
#FiguringThingsOut#OnlineCoaching#Movement

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
990
Avg. Likes
3.3K
Avg. Comments
47
Engagement
11.96%

Seeking Physical Intelligence. Coaching: Clarity, Consistency, Communication. Get involved ⬇️

bio.site/Figuringthingsout