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Never miss a Monday πŸ‘ŠπŸ½ 5 rounds 15/13 ski erg 5 TTB 5 bar MU 5 TTB 1min rest after each round. After 5rounds complete 10mins max distance Ski ⛷️ Hello Abs πŸ₯΅ @gainfitnesspenallta #CrossFit #fi
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Great effort from the boys @stadden_ollie1 and @morganseer04 little warriors in the making πŸ’ͺ Worked hard, even when it got tough. Awesome work boys @gainfitnesspenallta
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Savages getting after it For time- (Robbie In a vest- Lilly without a vest) 1 mile run -20 x kB swings @24/16kg -15 x air squats -10 x hr press ups -5 x pull ups -1 x rope climb 1200m run (800&400)
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Saturday morning partner workout Grey hound nay joining in with the class although on light duties….. this was his 1000th rep 30 Rounds (15 Each) β€œI go, you go style” 7/5 ski erg 7 power cleans @
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This mornings hero wod is for U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, CA, based in Fort Lewis, WA, died on March 18, 2006, in Ar Ramadi Iraq, when he came under small arms fire by en
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Warrior Wednesday (featuring the backstreet boys aka @fobsythomas @_dylan__evans_ @minett_93) Partner (for time) (40min time cap) 800m run 100 (split) 50 reps each (y.g.i.g) 1 sandbag @50/30k
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6 & 7am warriors getting it done this morning.
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50/40 cal echo bike 50 db lunges @2 x22.5/15kg 1mile run 75/60 cal echo bike 50 wall balls 1mile run 100/80 cal echo bike
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Suns out-guns out Saturday Partner workout Parther (for time) 25 wall walks 800m run 50 power cleans @70/47.5kg 800m run 100 pull ups 800m run 50 power cleans @70/47.5kg 800m run 25 wall walks
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7am putting it in @gainfitnesspenallta Special thanks to the lady on the hoover @baws cleaning up the rope mess 🀣🀣 For time 50 cal bike erg 100 double unders 5 squat cleans @60/42.5kg 40 cal bik
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Hyrox this week with coach @_dylan__evans_ Great feedback. Looked a tough one πŸ”₯πŸ”₯
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@gainfitnesspenallta Warrior Wednesday Swinging into action with some rope climbs with a scaled option. 30min amrap Round 1 400m partner run 2 rope climbs 40/30 cals ski erg (split as you like)
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About @wcc___24

Warrior Club is a Instagram growing creator in the Sports category. With 970 followers and 471 posts, wcc___24's account shows a follower-to-following ratio of 0.6:1. View all content anonymously on Pictame - no login required.

wcc___24's engagement rate sits at 2.53%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 260 characters.

2.53% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts every day β€” very consistent.

FAQs About @wcc___24

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wcc___24
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@wcc___24

Warrior Club

PublicSports
Posts
471
Followers
970
Top Hashtags
#CrossFit#fitness#ttb#skierg#workoutmotivation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
1.6K
Avg. Likes
24
Avg. Comments
1
Engagement
2.58%

getting you ready for anything! @gainfitnesspenallta πŸ’ͺ🏽Building a Happier & Healthier You! ✨ All Ages and Abilities...

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