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Vaginal Health pt 10; Apple & Pomegranate Juice 🌺 . . Pomegranates have been linked to vaginal epithelial thickness . RECIPE: 4 red apples Arils of 3-4 pomegranates 1/2 lemon . . Juice all ingre
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Comment "wellness" for more free recipes and info like this! Hibiscus 🌺 Apple 🍎 tea 🫖 for blood pressure . . . 1/2 cup dried hibiscus 1/2 apple 1-2 cinnamon sticks Juice from 1/2 lemon Honey (s
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Increase Stamina, Beet Pineapple Basil Juice 🫜🫜🫜#menshealth #womenshealth . Comment “Bottles” for Glass Bottles to store your juice. Comment “juicer” for the juicer used in this video. . Research
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This is the smoothie I recommend to anyone who wants to support their heart health. If that is you stay to see how I make it. This is a paid collaboration with @avocadosloveonetoday. #LoveOneToday
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3 Herbs to Support Vaginal Lubrication and Libido!! @thornehealth #ThornePartner Now that I’m officially 35 I’m incorporating Thorne’s Women’s Libido Boost Supplement into my sexual wellness routin
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Black sesame paste to prevent grey hair 💫 Black sesame paste used in Chinese medicine as a remedy for hair loss and prevent premature greying hair. Black sesame supports healthy hair from the inside
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Healthy Tight Skin (Natures Botox) 🥭🍎🍋 Beta-carotene from papaya and Vitamin C from mango are potent, synergistic nutrients for improving skin tightness, elasticity, and overall firmness. Two impo
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Ginger Tamarind Wellness Shots (Sweet Spice) 🫚🫚 Comment “tamarind” for link to organic sweet tamarind! Inspired by Emuduro (or Emudro), often referred to as Hausa Beer, a potent, refreshing Ghana
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Vaginal Health pt 20; Glow Below Smoothie 💫 Dragon Fruit (Pitaya) is a rich source of antioxidants, which are compounds that help protect your cells from free-radical damage. Rich in prebiotic fiber
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Juicing vs. Smoothies: Which Is Better for Your Health? This might be a trick question 🙋🏽‍♀️ juicing and blending can affect your nutrient intake differently. Comment “Smoothie” to join the FREE
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Spring is nature’s reset — and your plate should reflect that 🌱✨🌸🌺🌷🌿🍃 Eating seasonally in spring, is powerful for your health: Higher nutrient density — produce is picked at peak ripeness, me
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Menstruation 🫜🫜🫜 Ease cramps, fight fatigue and reduce inflammation during your menstrual cycle! Recipe; 2 raw carrots 🥕 2 raw beets 🫜 2 navel oranges 🍊 Handful spinach 1/2 inch ginger
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About @wellnesswithcharms

Charmaine Browne is a verified Instagram macro influencer in the Scientist category. With 419.4K followers and 12 posts, wellnesswithcharms's account shows a follower-to-following ratio of 283.0:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

wellnesswithcharms's engagement rate sits at 3.53%. That's 96% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 22.2x more engagement than photos. Content shows up about every 42 days. Captions lean detailed, averaging 936 characters.

3.53% engagement rate — 96% above average for 100K-500K follower accounts.
92% videos, 8% photos. Videos get 22.2x more engagement here.
Posts about every 42 days.
283.0:1 follower-to-following ratio.

FAQs About @wellnesswithcharms

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wellnesswithcharms
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@wellnesswithcharms

Charmaine Browne

PublicScientist
Posts
12
Top Hashtags
#juicingforhealth#healthyfoodshare#juicingtutorial#foodismedicine#womenshealth#vaginalhealth#healthyjuice#homemadejuice

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography
Followers
419.4K
Following
1.5K
Avg. Likes
14.3K
Avg. Comments
455
Engagement
3.53%

Public Health Nutritionist 🍎 | Teaching Food as Medicine | Nourishing Recipes that Heal | Wellness | Disease Prevention...

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