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If you’re working harder than this in yin… you’re doing too much. This is hammock pose done the yin way. No gripping, no pulling, no straining to keep your leg up. Here’s the magic ➡️ A long strap
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Today is my 13 year stroke anniversary. I wouldn’t wish a stroke on my worst enemy, but I’m grateful for the gifts my stroke brought me. It stopped me in my tracks and got me to change my life from
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It should be a crime to skip props in yin. 😂❤️😱 Yes, I’m exaggerating, but also… …NO! Happy yin propping, yogis! P.S. Want to learn Yin Yoga with me? Comment NO and I’ll share the ways! #yinyog
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Your body isn’t flat. Stop practicing like it is. This 360° heart mandala yin sequence circles support around your whole thoracic body: front ribs, back ribs, side ribs, belly and breath. Think of i
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Stroke is a leading cause of disability worldwide, and it can change balance, strength, coordination, sensation, vision, communication, and stamina. In this workshop guided by Abigail Atkinson @abig
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Why is walking so underestimated?! Walking has been one of the ways I learned to trust my body again. This morning I got to walk and talk with Cori from @iseeyou.healing, and it felt like the perfec
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Which prop would you choose? 🪑❤️✨ #adaptiveyoga #yogaforeverybody #utahadaptiveyogis
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Promise me you’ll never forget 🫶👣🙌 #midweekmotivation #walkingyogi #stroksurvivor
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The mat doesn’t care how you got here. And despite what you might see in class and on Instagram, yoga isn’t about flexibility or strength. It’s about learning to sit with who you are now. After eve
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Yoga is often suggested during recovery after a stroke… …but most teachers were never taught how to actually adapt for it. After my stroke, I had to figure it out in real time. How to move, how to
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UNHINGED birthday plan: walk 50 miles. This is my day in the life of getting ready to walk 50 miles for my 50th birthday. My post stroke body needs lots of prep, so I’ve been doing this for 6+ weeks
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Calling myself out for not padding under my back knee… …but otherwise this yin king Arthur set up is perfect! Target your quads by bending your knee + your front hip by keeping your torso upright.
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About @wellwithabigail

Abigail Atkinson ☯︎ Yoga Teacher is a verified Instagram micro influencer. With 11.9K followers and 12 posts, wellwithabigail's account shows a follower-to-following ratio of 6.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

wellwithabigail's engagement rate sits at 3.15%. That's 26% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 2.2x more engagement than photos. Content shows up about every 43 days. Captions lean detailed, averaging 679 characters.

3.15% engagement rate — 26% above average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 2.2x more engagement here.
Posts about every 43 days.
6.9:1 follower-to-following ratio.

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wellwithabigail
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@wellwithabigail

Abigail Atkinson ☯︎ Yoga Teacher

Public
Posts
12
Top Hashtags
#yinyogaprops#wellwithabigail#adaptiveyoga#strokesurvivor#yinyogateacher#yinyogateachers#restorativeyin#yinyogasetu

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
11.9K
Following
1.7K
Avg. Likes
351
Avg. Comments
23
Engagement
3.15%

🪷 Yoga + wellness for rest & resilience Stroke Survivor teaching since 2007 Adaptive • Yin • Yoga Nidra • Retreats 👇Jo...

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