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Le métier APAS SPORT pour TOUS
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Tu connais le métier de E-APAS?
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T’as testé salle de sport, Pilates, footing… mais ça stagne ? 😤
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Maintenir son autonomie au quotidien passe aussi par des exercices simples à faire à la maison. ;) 🎯S’adressent aux personnes âgées, mais aussi aux personnes plus jeunes souffrant de certaines patho
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Challenge pour les acrobates🤡 #swissball #challenge #equilibre #humor
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Renforce les muscles profonds de la sangle abdominale 🍫 3 niveaux : 🟢 Facile🟠 Intermédiaire🔴 Difficile 🟢 3 séries de 8–10 reps 🟠 4 séries de 10–12 reps 🔴 4 séries de 12–15 reps #apa #renforce
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🦿Le LCA (ligament croisé antérieur) stabilise le genou, le quadriceps est clé, mais on a tendance à oublier les ischio-jambiers (important pour protéger le LCA aussi) 🙃 ➡️ Contrôle ➡️ Prévention ➡️
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3 exercices/niveaux adaptés aux personnes atteintes de la maladie de Parkinson 🧠 ➡️ Mobilité ➡️ Coordination ➡️ Renforcement musculaire #apa #reeducation #parkinson#motricité #coordination
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Le travail de l’équilibre permet: ➡️ Améliorer la stabilité ➡️ Sécuriser la marche ➡️ Prévenir le risque de chutes #apa #reeducation #equilibre #préventionchutes #coordination
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🏊🏼‍♀️ Balnéothérapie post-AVC : améliore équilibre, force et confiance grâce à la poussée d’Archimède (allège le poids du corps) et à la résistance de l’eau. ➡️Équilibre ➡️Renforcement musculaire ➡
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Cette exercice sollicite le corps et les fonctions cognitives 🤗 ➡️Coordination ➡️Proprioception ➡️Double tâche ➡️Stabilité posturale #apa #equilibre #reeducation #apa #motricité
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🍫Gainage abdominal renforce les muscles profonds du tronc et participe à la stabilité de la colonne vertébrale.🩻 Il joue un rôle clé dans la prévention et la rééducation des lombalgies. Un gainage
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About @wmove.rdvsport

Wifek-EAPA is a Instagram micro influencer in the Health & wellness website category. With 15.4K followers and 12 posts, wmove.rdvsport's account shows a follower-to-following ratio of 2198.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

wmove.rdvsport's engagement rate sits at 1.68%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 5.1x more engagement than photos. Content shows up about every 22 days. Captions lean moderate, averaging 197 characters.

1.68% engagement rate — room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 5.1x more engagement here.
Posts about every 22 days.
2198.4:1 follower-to-following ratio.

FAQs About @wmove.rdvsport

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wmove.rdvsport
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@wmove.rdvsport

Wifek-EAPA

PublicHealth & wellness website
Posts
12
Followers
15.4K
Top Hashtags
#apa#reeducation#motricité#equilibre#abdo#coordination#APA#pertemusculaire

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou
Following
7
Avg. Likes
258
Avg. Comments
1
Engagement
1.68%

Sport | Sueur | Bonne humeur 🎯 Coaching Sportif - Paris (75) & val de Marne (94) 🏥 E-APAS à domicile & en structures �...

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