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For worldwide Frothers who want endless performance and injury prevention, get onto a solid physical practice that will support doing what you love (surfing) for many years to come. πŸ„β€β™‚οΈ πŸ„πŸΎ πŸ„πŸΌβ€β™€οΈ
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For surfing world champion @john_john_florence, prioritising flexibility in warm-ups is essential for preventing injury on the waves, particularly with his history of knee injuries. JJF also endorses
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Surfers, we love a good paddle… until our shoulders start feeling like cement bags. Turns out, surfing (plus sitting at a desk or hovering over a phone all day) can mess with your shoulders big time.
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A handful of slides from my first presentation to university students studying abroad with AUIP last year. This cohort was studying β€œFundamentals of Sports Performance in Australia”, administered by t
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Come sweat and struggle with us at 9.30am at Surfer’s Gym for Mobility Lab class! πŸ˜… Strengthening at end-ranges of motion can be a highly effective way to improve mobility. Developing greater streng
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Legitimately challenging home strength/mobility classes with multiple options to regress or progress each exercise based on your ability level. Feedback from a long-term online member last week: β€œYo
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β€’ Poor thoracic mobility = your lower back & neck pick up the slack (surfers, lifters, runners, swimmers… basically anyone who moves) β€’ Overhead & rotational sports (surfing, tennis, golf, CrossFit,
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This year marks the 10th anniversary of Fluid Surfer – The Surfer’s Bible to Endless Performance & Injury Prevention. I’m incredibly chuffed that this book is still selling, and so grateful to every s
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Last week’s training environment was a little different… hospital. An infected cat bite turned into 5 nights in hospital, two emergency wrist surgeries to clean out the joint, and IV antibiotics. Wi
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Building robust shoulders isn’t just about lifting heavier (with optimal ROM) β€” it’s about controlling force. Power-band suspended kettlebells create oscillating load, forcing the shoulder to stabili
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πŸŽ„ Only 9 days until Xmas! Give the gift of movement that keeps on giving! For Aussie orders, these are your final few days to order if you want it to arrive in time! πŸ€™πŸ½ Surfer or not, discover the
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Creating speed is one of the most important skills in surfing. Every surfer should learn it, and the earlier a surfer does, the better the surfer will become. Surf technique coaching with @martin.dun
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About @worldsurfers

World Surfers is a Instagram micro influencer in the Community category. With 40.5K followers and 12 posts, worldsurfers's account shows a follower-to-following ratio of 9.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

worldsurfers's engagement rate sits at 0.20%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 4.7x more engagement than photos. Content shows up about every 47 days. Captions lean detailed, averaging 656 characters.

0.20% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 4.7x more engagement here.
Posts about every 47 days.
9.9:1 follower-to-following ratio.

FAQs About @worldsurfers

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worldsurfers
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@worldsurfers

World Surfers

PublicCommunity
Posts
12
Followers
40.5K
Top Hashtags
#sydneystrengthconditioning#surfstrengthconditioning#surfing#surfer#surfinglife#surfperformance#fluidsurfer#kinstretch

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup
Following
4.1K
Avg. Likes
81
Avg. Comments
2
Engagement
0.20%

Catering to world-wide Frothers who want endless surf performance and injury prevention. Exercise Physiologist, Exercise...

surfstrengthconditioning.com/
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