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Come see us in our new location in the Pioneer Athletics Fieldhouse. Hours for student athlete rehab and injury evaluations are Monday-Friday 10am-2pm
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We talk about the β€œgrind” but the β€œpause” is where the actual growth begins. Don’t rush past the progress you made this semester. It’s time to look back your goals, reset your energy, and recharge you
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This week we got to wrap up with a mens soccer injury, recovery workshopπŸ“ˆπŸ’ͺ🏽#wpunj #wpuathletictraining
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Your mind is like a backpack, stress and overwhelming energy can sneak in. Check in with yourself and unload what you can’t control. #mentalhealthawarenessmonth #wpunj #wpathletictraining
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Most athletes think visualization is just positive thinking. Elite athletes use it to prime both their mind and body to perform in the biggest moments. Focusing on the process of those moments, rather
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Balancing both coursework and playing times can be difficult as a student. But, the biggest challenge can be the shift from athletics to academics and/or vice versa. Our advice? Train your brain to qu
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Most athletes stop at setting outcome goals. But goals only work if they’re backed by the right structure. Outcome = Direction Performance = Standard Process = Execution However, none of it works
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This week we got to catch up with WP Mens FootballπŸ§‘πŸ–€ β€œWhat is a time on the field you felt unstoppable?” #wpunj #wpusportspsych #wpuathletics #sports
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Success is built on the basics. Handle the foundation, and the results will handle themselves. Most of the time, the β€œsecret” is just mastering the foundation. #wpunj #wpuathletictraining #wpusportsp
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Mindset Monday myth vs. fact #wpuathletictraining #wpusportspsych #wpunj #wpuathletics #wpumindsetmonday
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Quick reactions lead to rushed decisions. Intentional responses lead to better ones. Play the next moment, not the last one. #wpunj #wpuathletictraining #wpusportspsych #wellnesswednesdays
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Under pressure, your brain shifts from automatic execution to conscious control, leading to overthinking. At the same time, your stress response kicks in, releasing cortisol, raising your heart rate &
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About @wpu_athletictraining

William Paterson University Athletic Training is a Instagram growing creator. With 259 followers and 12 posts, wpu_athletictraining's account shows a follower-to-following ratio of 6.0:1. View all content anonymously on Pictame - no login required.

wpu_athletictraining's engagement rate sits at 6.92%. That's 38% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, videos tend to get 3.6x more engagement than photos. Content shows up about every 20 days. Captions lean moderate, averaging 234 characters.

6.92% engagement rate β€” 38% above average for 1K-10K follower accounts.
25% videos, 75% photos. Videos get 3.6x more engagement here.
Posts about every 20 days.
6.0:1 follower-to-following ratio.

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wpu_athletictraining
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@wpu_athletictraining

William Paterson University Athletic Training

Public
Posts
12
Followers
259
Top Hashtags
#wpunj#wpusportspsych#wpuathletictraining#wpathletictraining#wpwellnesswednesday#wpuathletics#mentalhealthawarenessmonth#wpsportpsychology

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding
Following
43
Avg. Likes
18
Avg. Comments
0
Engagement
6.95%

WP Athletic Training and Sports Psychology Compression Boot and Workshop links! ⬇️

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