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When a client touches their hair or face while recalling trauma, it reflects automatic nervous-system regulation. Trauma activates the sympathetic nervous system (↑ arousal), and self-touch stimulates
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Why Therapists May Look 'Cold' When You Cry 🧠💔 (It's not what you think…) 1. They're Regulating Their Own Emotions 😶‍🌫️ To stay grounded so they can support you better. 2. They’re Holding Space,
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🧠 Emotional Regulation in Women (Amid Dynamic Responsibilities) They regulate emotions through self-awareness, micro-coping strategies, boundary-setting, cognitive reframing, social support, self-co
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1. 🧠 Hidden Anxiety → Avoidance Loop You’re not “chilling”… you’re avoiding discomfort. •Thoughts like: “What if I fail?” •Brain response: escape → scrolling, distraction, anything but studying 👉
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🧠 Why reels feel addictive (and studying doesn’t) Reels hook you because they use: •⚡ Short bursts (15–60 sec) •🎁 Instant reward (dopamine hit) •🔁 Endless flow •🎯 Low effort, high stimulation •🧩
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05 Facts #psychology #mindsetmatters #humanbrain #behaviour #science
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Can a movement claim to fight inequality while benefiting from the very hierarchies it doesn’t disrupt? #feminism #womanempoweringwoman #empowerment #genderequality #élite
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🔍 What’s actually happening? Clients who seem “overly smart” or hyper-informed about their trauma are often using cognitive mastery as a coping mechanism. In trauma psychology, this can reflect: 1
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🧠 Young Male Sexual Abuse — Psychological Overview Core mechanisms •Traumatic stress response Dysregulation of threat systems → hyperarousal (anger, vigilance) or shutdown (numbness, fatigue) •Shame
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🔍 Key Elements & Psychological Meaning 1. The Bed (Context of the Trauma) •Beds typically symbolize: •Safety •Rest •Vulnerability •Here, the bed is invaded, which often points to: •Trauma occurring
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Does Psychology Really Have Scope in the Real World? 🔥A question many students think about… Does psychology truly offer a stable career—or is it more uncertain than it looks? 🧠 Reality of the Fiel
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Procrastination is often mislabelled as laziness, but research links it more closely to emotional regulation and threat perception. When a task is associated with fear (failure, evaluation, self-worth
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About @yourpsy.bud

Akshit Sharma is a Instagram micro influencer in the Mental health service category. With 26.9K followers and 218 posts, yourpsy.bud's account shows a follower-to-following ratio of 1417.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

yourpsy.bud's engagement rate sits at 22.69%. That's 808% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 69.3x more engagement than photos. Content shows up about every 27 days. Captions lean detailed, averaging 1109 characters.

22.69% engagement rate — 808% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 69.3x more engagement here.
Posts about every 27 days.
1417.7:1 follower-to-following ratio.

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yourpsy.bud
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@yourpsy.bud

Akshit Sharma

PublicMental health service
Posts
218
Followers
26.9K
Top Hashtags
#mentalhealthawareness#psychology#traumainformedcare#reelsındia#sexualabuse#sexualassaultawareness#nervoussystemregulation#clinicalpsychology

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#drawing#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography
Following
19
Avg. Likes
6K
Avg. Comments
65
Engagement
22.69%

Private 1:1 consulting | Limited clients 📧yourpsychbud@gmail.com

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