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Tu veux améliorer ta performance en course à pied, que tu sois débutant ou en préparation d’un objectif précis ? Je suis Youssef Oulaata, ancien athlète de l’équipe nationale 🇲🇦 et coach en course
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Un tronc solide, c’est plus de stabilité quand la fatigue arrive. Travailler les abdominaux et les lombaires permet de mieux transmettre la force, garder une bonne posture et éviter de gaspiller de l
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Chaque week-end, je me déplace dans une ville différente pour accompagner mes athlètes et mes clients sur le terrain. Le coaching, ce n’est pas seulement un programme… c’est une présence. Je fais ce
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خليك ديما كتجري بعقلك #running #coaching #maroc #rabat #casablanca
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Une séance pyramidale pour développer le rythme, la régularité et la capacité à maintenir l’intensité avant la compétition 💥 خليك ديما كتجري بعقلك #running #coaching #maroc #5000m #courseapied
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🇳🇱😍 #travelphotography #rotterdam #running #coaching #maroc
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Objectif : développer la vitesse spécifique et la capacité à maintenir un rythme élevé ⚡ Reste relâché, rapide et régulier jusqu’à la dernière répétition خليك ديما كتجري بعقلك #running #coaching #
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Ne prépare pas ton concours à la dernière minute. 20 jours ou 1 mois ne suffisent pas pour progresser correctement sans risque de blessure ou de fatigue. Prépare-toi intelligemment, minimum 3 mois a
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Une séance exigeante pour développer la régularité, l’endurance de vitesse et la capacité à maintenir l’allure 💥 Travail entre 85 et 90% VMA Récupération : 100 m léger خليك ديما كتجري بعقلك #runni
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Fier de lui et de son engagement. Merci à son père pour son soutien. @mouad_kabbour
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Objectif : produire un maximum de force en un minimum de temps 👉 Exécution rapide 👉 Charges modérées (40–70% RM) 👉 Récupération complète 💡 Concentre-toi sur la vitesse du mouvement, pas seulemen
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Travaille à ton allure semi… et apprends à la maîtriser خليك ديما كتجري بعقلك #running #coaching #maroc #marathon #خليك_ديما_كتجري_بعقلك
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About @youssef_runningcoach

YOUSSEF OULAATA is a verified Instagram micro influencer. With 10.4K followers and 12 posts, youssef_runningcoach's account shows a follower-to-following ratio of 36.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

youssef_runningcoach's engagement rate sits at 11.87%. That's 375% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 4.3x more engagement than photos. Content shows up about every 9 days. Captions lean moderate, averaging 233 characters.

11.87% engagement rate — 375% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 4.3x more engagement here.
Posts about every 9 days.
36.9:1 follower-to-following ratio.

FAQs About @youssef_runningcoach

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youssef_runningcoach
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@youssef_runningcoach

YOUSSEF OULAATA

Public
Posts
12
Top Hashtags
#running#coaching#maroc#courseapied#casablanca#marathon#sports#coretraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
10.4K
Following
283
Avg. Likes
1.2K
Avg. Comments
34
Engagement
11.87%

Running Coach | Sport Manager 🎓 Master Entraînement & management du sport 📩 Coaching en ligne & présentiel 📍 Fès/Cas...

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