@zero_gravity_training
Coach Igor
Future 🔼 Consultation Online / PayPal In Person Coaching (NYC) In Person Classes (LES)
@zero_gravity_training Profile Analysis Summary
Based on the last 12 posts
When we look at how zero_gravity_training's audience interacts with their content, we see an engagement rate of 4.11% — that's about 4.2K likes and 104 comments per post on average. Compared to similar accounts in the 100K-500K follower range (where the average sits around 1.8%), this is 128% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 23.0x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 13 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 488 characters.
Key Metrics
105.6K
Followers
171
Following
12
Total Posts
4.11%
Engagement Rate
4.2K
Avg Likes
104
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
105,631 followers
4.11% engagement rate
12 posts, 104 avg comments
617.7:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
50.8K
Total Likes
1.2K
Total Comments
Engagement Rate
Your engagement rate is 128% above the Mid-tier (100K-500K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 47% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 58% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
🛠️BOX JUMP OPTIMIZATION Grateful that my fellow athlete Jay @just9ice_ahreminda made it to trainin...
View on Instagram
🛠️SPINAL WEAPONRY Every object around you can become efficient in your hands. Every inch of space...
View on Instagram
👑 BODYWEIGHT IS KING 👑 Nobody! Nobody Can Take It Away From You! @zero_gravity_training #moti...
View on InstagramAnalyzed 12 posts. Top content receives 46.2K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 4.9K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">97.6</span>%
Likes Trend
-97.8%
Before: 8.3K avg
After: 183 avg
Comments Trend
-90.7%
Before: 190 avg
After: 18 avg
Total Engagement
-97.6%
Before: 8.5K avg
After: 201 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 488 characters. Medium captions (101-500 chars) perform best with 12K avg engagements.
Hashtag Performance
With Hashtags
11
posts
Without Hashtags
1
posts
Most Used Hashtags
Average 4.3 hashtags per post. Posts with hashtags get 4.7K more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 105.6K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.002
ExcellentEngagement Rate
4.11%
Above averageTotal Followers
105.6K
Following 171- • Very influential - follows far fewer than followers
- • Engagement rate is above the 1-3% benchmark for medium accounts
- • Average of 4.2K likes and 104 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Entertainment & Music
Entertainment, music, and nightlife content
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows high engagement with primarily English content. Average post reaches an estimated 12.7K accounts.
Best Time to Post
Best performing time: Tuesday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @zero_gravity_training's recent content
@zero_gravity_training's engagement rate of 4.11% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 13 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 10.9x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 488 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.