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CIHappy new year everybody! Yes I am doing 100 days of walking I’d love you to join in too… it’s a really nice simple positive thing you can do for yourself it’s not about becoming a new person it’s not about changing your whole life but it’s 1 positive small thing that I like to do at the start of the year -my last two january’s have been completely crap so I’m hoping 2025 will be better!
So if you want to join in and it really does make a difference to the start of the year just walk for half an hour every day and that’s it! It’s free simple not very hard and anyone can do it love to have you do it with me! Ciara xxx #100daysofwalking
@ciarakellydoc
