884.0K
GRSo relatable from @life.afterkids!
#genx #emptynest #emptynesters
@grownandflown
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(12)
2.2M
MIIt's like I blinked, and something shifted!
In my 30s & and 40s, I still had that fire and passion to climb the corporate ladder. But then I hit my 50s.
My children are adults, my parents are ageing, and I just don't have the drive or energy anymore.
I'm still doing the damn job, but I care way less, and I'm planning my escape.
Follow @facelessdigitalfemmpire and see how I'm making changes so I can live life on my terms
#midlife #emptynesters #newbeginning
@midlife.onlinesuccess
66.0K
CHI don’t know about you but I’ve barreled through a lot of to-do lists throughout the years, somehow forgetting what and WHO matters most! I’m learning to be PRESENT, even in the chaos, by surrendering everything to Jesus. Asking Him for supernatural life, capacity, strength and order…and of course, to see and seize the moments I don’t want to miss! #newmusic #bewhereyourfeetare #lullaby #emptynesters
@christynockels
26.1K
DEIt’s a weird feeling on the first day of school: for the first time in 15 years - we have no kid at home to take a front porch picture with. New empty nester life reflections: how are my #emptynesters doing today?
@derushaj
99.3K
THNot at all afraid to admit that:
1. After 32years of marriage I hate cooking dinner…so hubby and I had THE CHAT and he is now doing his share and we keep it simple - no pintrest looking dinners here.
2. I don’t like a fancy breakfast out….I find breakfast the easiest meal of the day and eat the same breakfast everyday and don’t get sick of it
3. I prioritise rest and take time out to read in the afternoons and watch Netflix guilt free
4. I go to bed at 8.30 (sometimes 8pm) to start my wind down to fall asleep at 9.30pm device free and a light environment that helps, except when going out (which tbh is not often these days)
5. This is a BIG ONE - not afraid to admit that I really enjoy being an empty nester! The kid adults are happy & independent and so am I.
6. I am not afraid to say NO to certain foods and alcohol in social settings. Food came easier than alcohol. Once i changed my relationship with social drinking so much more fell into place
7. I overthink more than I should getting better but hey sometimes things are solved and sometimes yes, its a complete waste of my energy and time
8. I have let go of the people pleaser in me…this was a big one for me. I go for kindness over pleasing.
9. I walk most days even when I don’t feel like
10. No longer see food as entertainment or an emotional release, it has taken lots of practice and not always perfect but it’s rare.
Hi, I’m Kathryn. I’m not here to give you more to do, I’m here to help you finally make it work.
Follow along if you’re ready for that in midlife and navigate peri-menopause & post menopause with clarity & age into your health.
Kx
#menopausesupport #midlifehealth #menopausecoach #emptynesters #menopausewellness
@the_healthsociety
234.2K
THThey’ve only been away for 4 nights… 😂
How did you feel when this happened to you? 👇
I think I’m embracing this new chapter very well 😂
Vote in the poll! 🗳️
#emptynesters #emptynesterlife #emptynest #midlife #genxers #genx
@thisgirlcanorganise
2.2M
HOIf there’s one thing I learned from cleaning out my mom’s house after we lost her, it’s this:
I won’t leave random stuff & unorganized paperwork for my kids to deal with. 💔
I’m not talking about sentimental items. I’m talking about the random crap that’s in your house that you are hanging onto for no reason other than the “what if” and lack of motivation.
if your kids don’t know what’s important, they’ll have to go through every single thing in your house right now to make sure they’re not throwing out something important. And chances are they won’t even know what is important and what is not.
You’re not trying to live in a museum of memories.
But you’re also not ready to throw away everything that meant something.
🧾 Old tax files you forgot you had
📎 Medical documents stuffed in random drawers
📦 Boxes of things no one else would understand but you
📬 And that one folder you swore you’d organize months ago
You want your home to feel peaceful—not like a storage unit of stress.
And deep down, you’ve probably said to yourself…
👉 “I don’t want my kids to ever have to deal with this.”
💛 That’s exactly why I created the Reclaim & Reset Method.
It’s not about tossing everything.
It’s about finally deciding what matters, organizing it with intention, and creating a home that honors your now—and supports your family for the future.
✨ Phase One: Reset your home with short, doable daily tasks that calm the chaos without the pressure.
✨ Phase Two: Reclaim your space room by room, including sentimental areas and all the hidden clutter—like paper piles, drawers, and closets—so nothing gets left behind for your family to figure out.
💬 Comment PLAN and I’ll send you the info,
because getting organized now is one of the most loving things we can do for our kids, especially on their hardest days. 🫶
Let’s do this together—one peaceful, powerful step at a time.
#homeorganization #declutteryourhome #emptynesters #grief #lossmom #missyoumom your
@homeorganizetribe
3.6M
SASounds like an issYOU not an issME! #thehubs #emptynesters #dobetternexttime
@samstrickland316
8.0K
SAGray divorce often involves unique complexities, from dividing pensions and retirement savings to redefining life after decades of marriage.
It can bring emotional and financial challenges, especially as couples navigate empty nesting and significant life transitions.
While it marks the end of one chapter, it also opens the door to rediscovery, personal growth and the possibility of a more fulfilling future.
If you need support please do comment ‘group’ and I’ll send you the details for our online support group who can help you navigate this process 🤗
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#graydivorce #over50 #emptynesters #movingon #divorce #divorced #separation #breakup #healing
@saradavisondivorcecoach
6.2K
VEI am sort of understanding the midlife crisis concept. I’m not having one… although I did take up running. So, some could make that argument??
When your kids don’t need you as much as they did when they were younger, time feels different. No more car pools, sports games, plays, and school dances. No more tugging and pulling and managing overpacked calendars. And listen! I still have one left at home!!!!!! I can’t imagine what it feels like to be a true empty nester.
But I DO know what it feels like to have three kids in full swing versus today. Quite the shift.
My biggest obstacle? Trying not to fill every second of my day because I have to feel busy in order to feel complete. I am trying to shed that trait. It’s ok to watch Court TV. It’s ok to play sudoku. It’s ok to go for a walk. I don’t need to run on steam to feel accomplished. A good day is a a good day. Burn out doesn’t have to be a part of the equation.
I am learning to enjoy the empty.
Are you here yet? How are you handling the shift? Tips welcomed.
#emptynest #emptynesters #emptynesterlife #momlife #over40 #over45 #over40mom #slowingdown #enjoythequiet #smallmomentsofcalm
@verasweeney
19.9K
THIt’s quiet. No 6 am games. No dogpile of shoes by the front door. As I enter a state of gratitude and calm shit I look around and….WHAM! When was the last time the window sill was dusted? How long has that stain been on the carpet? I don’t think that’s the original color of the hardwood. Are we hoarders? What’s that smell? Thankfully it’s the first day in like the forever calendar where nothing is on the books so…I’ll mop. I guess. Check in with me #emptynesters what do you do/what do you see now/what are your projects you’ve been putting off for 18 years? I’ll be over here dropping magnesium tablets into various liquids to see which one gets the biggest fizz. #genx #birdlaunchers #middleagemomupdate
@thenewstepford
744.4K
MIlt's like I blinked, and something shifted!
In my 30s and 40s, I still had that fire and passion
to climb the corporate ladder, but then 1 hit my
50s, and everything changed
My children are adults, my parents are ageing, and
I just don't have the drive or energy anymore.
l'm still doing the damn job, but I care a lot less,
and I'm planning my escape
Comment EXIT if you want a free copy of my exit
plan, and l' get it straight to you
Follow @facelessdigitalfemmpire and see how my
journey goes from burnt-out, stressed social
worker, to someone who builds on online business,
quits the day job, and lives life on my terms
#midlife #emptynesters #newbeginnings
@midlife.onlinesuccess
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