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#Highproteinrecipe Reel by @coconutandbliss (verified account) - the viral cottage cheese pizza base 🍕I've been so skeptical of this cottage cheese trend but this recipe was SO yum and has 40g of protein per base.
2.4M
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@coconutandbliss
the viral cottage cheese pizza base 🍕I’ve been so skeptical of this cottage cheese trend but this recipe was SO yum and has 40g of protein per base. Will defs be making again 😍 1 cup cottage cheese 2 eggs 60g flour Mix all ingredients together, spread onto a tray lined with baking paper and bake in a 180C oven for 20-25 mins or until golden. Take it out, add your toppings and pop it back in the oven for another 10 or so mins until cooked. #cottagecheese #pizzabase #dinner #highprotein #recipe
#Highproteinrecipe Reel by @panaceapalm (verified account) - High Protein Cheesy Garlic Naans! 🔥🧀💪🏽 ONLY 285 calories, 21g Protein! Easy High Snack 🤤 Comment "Cookbook" and I'll DM you a link to my High P
5.3M
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@panaceapalm
High Protein Cheesy Garlic Naans! 🔥🧀💪🏽 ONLY 285 calories, 21g Protein! Easy High Snack 🤤 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 270+ recipes just like this one! 📕👨🏽‍🍳 Correction* The recipe listed actually Makes 4 Naan (Same macros just multiply recipe by 1.5x for 6 Naans) Calories & Macros 📊 Per Naan (without butter): 285 calories 21.2g P | 38g C | 5g F Per Naan (with butter): 326 calories 21.5g P | 39g C | 10g F Naan ingredients - 190 self raising flour - 250g 0% Greek yoghurt - Pinch of salt - 120g low fat cheese - Cooking spray Garlic butter (optional) - 2 tbsp light butter - tsp garlic paste - Chopped parsley Important notes - once you’ve mixed the dough into clumps let it rest for 5-10 minutes to help the flour hydrate and gluten structure form (less sticky that way) Place in a pan with cooking spray on medium-low heat, cover with a lid and cook for 1-2 minutes then flip and cook till the naan puffs up🔥 Storage & Heating ♨️ - Once cooled wrap in foil and store in the fridge or freezer - To reheat from the fridge, unwrap from the foil and airfry for for 4-5 minutes at 200°C till Crispy and lightly puffed again - to reheat from the freezer unwrap from the foil, airfry at 200° for 10-12 minutes to get crispy and light puffed Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 270+ recipes just like this one! 📕👨🏽‍🍳 🏷️ #mealprep #highprotein #cheesy #naan highproteinmealprep tastymealprep
#Highproteinrecipe Reel by @shredhappens (verified account) - 🍫🌰Nutella Protein Dessert FULL RECIPE: 575 calories, 70g protein PER SERVING (3): 190 calories, 23g protein ✅Comment "TREATS" below and I'll send
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@shredhappens
🍫🌰Nutella Protein Dessert FULL RECIPE: 575 calories, 70g protein PER SERVING (3): 190 calories, 23g protein ✅Comment “TREATS” below and I’ll send you my free mini healthy desserts ebook! This is an easy high protein dessert that feels like a cheat. Its super rich, got the perfect balance between creamy and crunchy with the roasted hazelnuts, and is such a good way to keep on track in the new year if you’ve got weightless goals or just trying to eat healthier. It’s very rich, so I divide the full batch into 3 servings for 23g protein each, you can do it in 4 servings if you want, too. A few spoonfuls goes a long way. For reference, I used 6 tablespoons of cacao because I like it really rich. You can use 5 if you want it slightly lighter. INGREDIENTS 1 tub 2% cottage cheese (16 oz) 5-6 tbsp unsweetened cacao powder (I use 6) 1/2 to 3/4 cup powdered monkfruit or preferred powdered sweetener - make sure its POWDERED Melted Lily’s milk chocolate chips (I used 2 tbsp to keep this lighter) Crushed hazelnuts (I used 2 tbsp, too, but use however much you like) Here is how I made it: 1.Add your cottage cheese, cacao powder, and powdered sweetener to a small food processor. Important: the sweetener must be powdered or the texture will be gritty. Blend for 30 seconds until completely smooth and creamy. Pause, mix with spoon, and go another 20-30 seconds. You’ll want to get rid of all the curds and for it to be completely smooth. Taste and adjust sweetness if needed. 2.Transfer to a container and refrigerate for 1-2 hours. You can eat it right away, but chilling thickens it and makes the texture even better. 3.Melt the chocolate chips (you may want to add 1 tsp coconut oil) in the microwave for 15 seconds, stir, then another 15 seconds until smooth. 4.Spoon your dessert into bowls, drizzle the melted chocolate on top, and sprinkle with crushed hazelnuts. Chill briefly if you want a crackable chocolate layer. If you make this health dessert, be sure to let me know. I share other high protein recipes and lowcarb food on SHREDHAPENS! ENJOY!! . . . . #healthyrecipes #lơwcarbrecipes #highprotein #healthydesserts #ketorecipes
#Highproteinrecipe Reel by @hunt4shredz (verified account) - 🔥 Smashed Potato Protein Egg Bites High-protein breakfast meal prep that actually tastes good & yes they do freeze well🙌🏻 ✅ Save this for your nex
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@hunt4shredz
🔥 Smashed Potato Protein Egg Bites High-protein breakfast meal prep that actually tastes good & yes they do freeze well🙌🏻 ✅ Save this for your next Sunday prep 📕 comment “cookbook” and I’ll send you the access link to my cookbook packed with 200+ delicious high protein recipes.🔥 ⸻ 🛒 WHAT YOU NEED (MAKES 12) Potato Base • 12 mini round potatoes • Salt & pepper • Garlic powder • Paprika • Oil spray Egg Base • 8 large eggs •1 cup cottage cheese • Salt & pepper to taste Toppings • 8 Cooked turkey bacon, chopped • Diced red bell pepper • Diced green onion •1 cup shredded parmesan divided into each egg bite 🔥 PER EGG BITE (1 of 12) Calories: 189 Protein: 15 g Carbs: 14 g Fat: 8 g #highprotein #lowcalorie #lowcalorie #recipe #easytomake
#Highproteinrecipe Reel by @fitfoodieselma - Healthy & High-protein Strawberry Overnight Oats🩷 These are super quick and easy to make and they contain about 11g of fiber and 25g protein per serv
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@fitfoodieselma
Healthy & High-protein Strawberry Overnight Oats🩷 These are super quick and easy to make and they contain about 11g of fiber and 25g protein per serving and no protein powder! • More easy recipes like this in my brand new recipe Ebook: HEALTHY FOOD MADE EASY✨ Link in my bio or go to fitfoodieselma.com ❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort🥰 • For one serving: 3/4 cup strawberries, I used thawed frozen strawberries (180 ml / 125 g) 1/4 cup milk of choice (60 ml) 1/2 cup high-protein Greek yogurt (120 ml / 125 g) 1/2 cup (gluten-free) rolled oats (120 ml) 1 tablespoon chia seeds 1/2 teaspoon vanilla extract • for topping: 3 tablespoons high-protein vanilla Greek yogurt or quark 2 strawberries, diced • 1. Put the strawberries and milk into a blender and mix until smooth 2. Mix all the ingredients for the overnight oats together 3. Let set in the fridge for 2 hours or overnight 4. Top with vanilla yogurt and strawberries and enjoy! • • • #overnightoats #healthybreakfast #breakfastmealprep #highprotein #highfiberbreakfast
#Highproteinrecipe Reel by @cakeontherun - Never buying sourdough again! My simple bread recipe makes 1 mini loaf: ❤️ 6 heaped tbsp self raising flour (or plain all purpose with 1tsp baking p
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@cakeontherun
Never buying sourdough again! My simple bread recipe makes 1 mini loaf: ❤️ 6 heaped tbsp self raising flour (or plain all purpose with 1tsp baking powder) ❤️ 4 tbsp greek or soya yoghurt ❤️ 1/3 tsp salt 1️⃣ Mix flour, yog and salt in a bowl to make a dough ball. 2️⃣ Use floured hands to create a boule shape. It should not be sticky. 3️⃣ Air fry on 175C for 15 mins (air fry mode) or oven bake on 175C for 30 mins. Gluten free - use gluten free self raising flour + 1/3 tsp xanthan gum #airfryer #airfryerrecipes #yoghurtbread #sourdough #highprotein © CakeOnTheRun
#Highproteinrecipe Reel by @callascleaneats (verified account) - High-protein chocolate cookie cup! 🍦🍪✨ Comment RECIPE and I'll message you the full recipe! Another one of my most popular recipes from 2025 and
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@callascleaneats
High-protein chocolate cookie cup! 🍦🍪✨ Comment RECIPE and I’ll message you the full recipe! Another one of my most popular recipes from 2025 and you do notttt want to skip this one — it’s high in protein, made with clean ingredients, is low sugar and tastes like a chocolate cookie dough blizzard 😏 1 container cottage cheese 2 scoops chocolate protein powder 2 tbsp maple syrup or honey (optional – depends on how sweet your protein powder is) Cookies of choice (I used Siete chocolate chip cookies) 3-4 tbsp dark chocolate chips 1 tsp coconut oil Sea salt (for topping) Blend cottage cheese, protein powder, and sweetener until smooth. Pour back into cottage cheese container Stir in crushed cookies and smooth out the top. Optional to add more crushed cookies on top Melt chocolate chips and coconut oil in the microwave for 30 sec, stir, and repeat until smooth Pour chocolate over top of the cottage cheese mixture and spread evenly. Add sea salt Freeze until chocolate shell has hardened (10-15 min) Keep stored in the fridge for a pudding consistency or freezer for an ice cream consistency. If freezing, let thaw 5-10 min before eating – ENJOY!! 🥰 https://callascleaneats.com/chocolate-cookie-protein-mousse-high-protein-low-sugar/ #healthydessert #highprotein #easyrecipe
#Highproteinrecipe Reel by @tastyiri_en - Comment "Recipe" for a link to get the full recipe sent straight to your inbox! HIGH PROTEIN FILLING 🥑 This creamy avocado and egg filling is packe
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@tastyiri_en
Comment “Recipe” for a link to get the full recipe sent straight to your inbox! HIGH PROTEIN FILLING 🥑 This creamy avocado and egg filling is packed with protein, healthy fats and flavor. It’s fresh, satisfying and perfect for quick lunches, wraps, sandwiches or even as a nutritious dip. Made in just 10 minutes with simple ingredients, it’s the kind of recipe you’ll want to keep on repeat for easy and nourishing meals. ➡ Full recipe with all of the details and shoppable grocery lists on my website [www.provecho.co/tastyiri_en] also linked in my bio!
#Highproteinrecipe Reel by @reviveyourplate - The Healthiest Burger I've Ever Made 🍔 No bread. Just chicken & zucchini buns filled with cream cheese, fresh salad, and cherry tomatoes. High-prot
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@reviveyourplate
The Healthiest Burger I’ve Ever Made 🍔 No bread. Just chicken & zucchini buns filled with cream cheese, fresh salad, and cherry tomatoes. High-protein, low-carb, and incredibly good. What you’ll need 🍽️ •Ground chicken •Grated zucchini •Shredded mozzarella •Egg •Salt 💬 Comment BURGER and I’ll send you the printable recipe! Check your message requests if you didn’t receive the link !! #chickenburger #zucchini #lowcarb #highprotein #zucchinibread
#Highproteinrecipe Reel by @elevatewithaeran - Our new favourite way to do rice! Comment 'protein' for the full crispy chicken rice recipe 😁 #wholefoods #mealprep #highprotein
4.4M
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@elevatewithaeran
Our new favourite way to do rice! Comment ‘protein’ for the full crispy chicken rice recipe 😁 #wholefoods #mealprep #highprotein
#Highproteinrecipe Reel by @strongbysim (verified account) - not even joking you guys HAVE to try this one 🤍🍕 the best cottage cheese recipe in my opinion it's SO good. + it's high protein & very easy to make
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@strongbysim
not even joking you guys HAVE to try this one 🤍🍕 the best cottage cheese recipe in my opinion it’s SO good. + it’s high protein & very easy to make 10/10 pizza toast (35 grams of protein) - 2 pieces of sourdough bread - pizza sauce - italian seasoning & chilli flakes - cottage cheese (1/2 a cup ish) - mozzarella - pepperoni - air fry at 200 for around 8-10 mins - top with fresh basil wearing @womensbest code SIM to save #highproteinmeals #fitness #highprotein #cottagecheese #proteintips
#Highproteinrecipe Reel by @kizilmutfak (verified account) - BISCOFF CHEESECAKE OVERNIGHT OATS 🧡 with magic shell … 🍫✨ • vegan friendly • healthy • high protein • quick and simple oatmeal recipe • perfect for
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@kizilmutfak
BISCOFF CHEESECAKE OVERNIGHT OATS 🧡 with magic shell … 🍫✨ • vegan friendly • healthy • high protein • quick and simple oatmeal recipe • perfect for meal prep “ Recipe “ is at comments -> can visit my page for more @kizilmutfak 🥰 #healthyfoodinspo #overnightoats #overnightsoats #overnightoatmeal #veganfood #porridge #overnightoatsrecipe #breakfast #breakfastideas #overnightoat #biscoffoats #oatsovernight #oat #oats #chocolateoats #chocolateoatmeal #oatmeal #oatspiration #proats #oatmeals #oatmealbowl #oatmealporn #oatmealrecipe #fitfoodie #proteinoats #healtyfood #proteinoatmeal #veganoatmeal #oatsforbreakfast #biscoffcheesecake

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