287.7K
THYOU CANT RUN…
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DM 4 COACHING
SUPPS: @110percent “PERK”
APPAREL: @raskolapparel “PERK”
SHOES: @avancusofficial “PERK”
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🏷️: #ipf #ipfpowerlifting #powerliftingamerica #74kg #74kgboiz #ipfworlds
@the74kg
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Mira 6.2M videos de Reels sobre Ipf de personas de todo el mundo.
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30Reels en Tendencia
(12)
99.1K
POAjay Sharma, representing Great Britain, 1st place, +120kg class, European Men's Open Classic Championships 2026 🥇🇬🇧
♢ Total: 1032.5 🥇
● Squat: 420 🥇
● Bench: 242.5 ⁴
● Deadlift: 370 🥉
#ipf #powerlifter #sbd #epf #powerlifting @ajay_s_
@powerlifting_recap_world
1.2M
POSourabh Kumar Singh has etched his name in gold at the 2026 National Powerlifting Championship in Mangalore! Competing in the highly contested 105 kg weight class, Sourabh delivered a masterclass in raw strength and grit.
With the crowd watching in awe, he successfully pulled a massive 318.5 kg deadlift, securing the Gold Medal and cementing his status as a powerhouse in the sport. This lift wasn't just about the weight—it was a testament to his relentless discipline and elite technique.
318.5 kg of pure dominance. A true champion has risen! 🔥
Powerlifters records and motivation , exercise , strength
#powerlifter #india #ipf #record #deadlift
@powerlifter_india
52.3K
GIWorld Record Bench Press 155KG in Junior -59KG category.
Preparing for European Championship.
@kompavageorgia საუკეთესო საკვები დანამატები. 🇬🇪💪
#giorgigelashvili #worldrecord #benchpress #ipf #powerlifting
@giorgi.gelashvili08
448.5K
POSuresh dominated the platform with a successful 355 kg pull, officially shattering the previous National Record in the 120 kg class. ✨
Showing incredible grit and ambition, he went for a massive 367.5 kg on his 3rd attempt to push the record even further.
Result of 3rd Attempt: Unfortunately, the 367.5 kg lift failed, but his 2nd attempt of 355 kg was enough to secure his place in the record books.
Despite the missed final attempt, his 355 kg lift remains the benchmark for the heavyweights in India right now
This lift is particularly impressive because "Classic" (Raw) lifting does not allow the use of supportive deadlift suits, meaning this was pure raw strength. His performance is a huge boost for the Tamil Nadu team.
Powerlifters records and motivation , exercise , strength
#powerlifter #india #ipf #record #deadlift
@powerlifter_india
456.0K
CHThat was some experience 💀
Safe to say, we can squat 220 any time no matter how we feel🙏❤️
Thankyou @riyanshu._.raj bhaiya to help me out with the cramps🙏
@dynamite.preworkout | code: Shukla10
#squats #powerlifting #powerliftingindia #ipf #fails
@chinmay_shukla_
47.7K
CHSorry
#squats #powerlifting #powerliftingindia #gymmotivation #ipf
@chinmay_shukla_
183.4K
CH3x380 kilos squat con búfalo bar
Road to 🇱🇹 !!!
#squat #powerlifting #lituania #ipf #chystemc
@checho.mardones
238.4K
THFINALLY A WORLD CHAMPION 👑
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DM 4 COACHING
SUPPS: @110percent “PERK”
APPAREL: @raskolapparel “PERK”
SHOES: @avancusofficial “PERK”
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🏷️: #ipf #powerlifting #sumodeadlift #worldchampion #p4p
@the74kg
104.6K
RO🚆”I JUST HAVE to do what is going to make me happy, first and foremost.” —Sturgill Simpson
There’s no stopping 11-year-old #weightlifter @roryvanulft: At 121 kg (266 pounds), this #zerchersquat is over 3.15 times body weight and 13 kg above the IPF -43kg sub-junior women’s classic #BACKSQUAT world record…
➡️ Follow @roryvanulft for more.
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#powerlifting #ipf #deadlift #squat #benchpress #squat #powerlifter #zercher #fitness #strengthtraining #powerliftingmotivation #gymmotivation #workout #fitnessmotivation #motivation #training #fit #strong #strength #weightlifting #gains #crossfit #bodybuilding #health #leggingsaddict
@a7intl @a7.uk @a7canada @sweetlegs
@roryvanulft
170.3K
BHGAME HAS STARTED 🙌
#347 #bhaskarpowerlifting #worldbenchpresschampionship #ipf #powerliftingmotivation
@bhaskar_rajput___
180.3K
STPaused Squat: 300KG / 660LBs PR 🚨
This time it’s different 😤
👨🏻🏫 Coach: @kedric.reformance
#powerlifting #powerlifter #strengthtraining #sbd #ipf #squat #squatlife #liftheavy #britishpowerlifting
@strong.as.fulat
✨ Guía de Descubrimiento #Ipf
Instagram aloja 6.2 million publicaciones bajo #Ipf, creando uno de los ecosistemas visuales más vibrantes de la plataforma.
#Ipf es una de las tendencias más populares en Instagram ahora mismo. Con más de 6.2 million publicaciones en esta categoría, creadores como @powerlifter_india, @chinmay_shukla_ and @the74kg lideran con su contenido viral. Explora estos videos populares de forma anónima en Pictame.
¿Qué es tendencia en #Ipf? Los videos de Reels más vistos y el contenido viral se presentan arriba.
Categorías Populares
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Con Pictame, puedes explorar todos los reels y videos de #Ipf sin iniciar sesión en Instagram. No se necesita cuenta y tu actividad permanece privada.
Análisis de Rendimiento
Análisis de 12 reels
💡 Posts top promedian 590.2K vistas (2.1x sobre promedio)
Publica regularmente 3-5x/semana en horarios activos
Consejos de Creación de Contenido y Estrategia
💡 El contenido más exitoso obtiene más de 10K visualizaciones - enfócate en los primeros 3 segundos
✨ Muchos creadores verificados están activos (67%) - estudia su estilo de contenido
✍️ Descripciones detalladas con historia funcionan bien - longitud promedio 312 caracteres
📹 Los videos verticales de alta calidad (9:16) funcionan mejor para #Ipf - usa buena iluminación y audio claro
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Explorar Ipf#ipf powerlifting competitions 2026#new ipf squat rules 2026#ipf world championships 2026#ipf powerlifting rules#ipf powerlifting events near me#ipf rulebook 2026#ipf play#ipf und jagst zeitung