3.9K
BT🌀
#btsusasliding #skeletonsport #skeletonathlete #slidingwithstyle #teamusa #topspin360 #neckstrengthening #summertraining #gforce
@btsusasliding
#Topspin360
Mira 1.4K videos de Reels sobre Topspin360 de personas de todo el mundo.
Ver anónimamente sin iniciar sesión.
1.4K posts
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2.4K
MYFocus 🤪🫨
#topspin360 #floro #skeletonathlete #skeletonsport #necktraining #professionalathlete #neckstrengthening #topspin #360 #preseason
@mystiquero
3.7M
TOPressed for time? A TopSpin360 set takes <2 minutes—shorter than ironing one shirt. ⏱️👔
#EfficiencyFriday #TopSpin360 #PressedForTime #2MinuteDrill #NeckTraining
@topspin360
2.6M
ENExplanation ⬇️ @kenadihance
If you want to score on high-level players, you need to learn how to serve with heavy topspin.
The problem? Most amateurs don’t have the right technique to generate enough RPMs.
We can’t break it all down here, but we just dropped a full video on YouTube showing exactly how to do it.
#pickleball
@enhancepickleball
5.5K
MIFor those of you working technique this summer, here is a technique tip from brianwcompton that can help you get more topspin 💪
#platformtennis #paddle #mipaddle #summerpaddle
@mipaddle.co
2.0K
NO🌀 TopSpin Training in Action at Kids Physio North Van!
Here’s Client Care Coordinator Allie and Physio Laura’s son — a rep-level hockey player — putting in the off-season work to build deep neck stability using the TopSpin 360.
Why does it matter? 👇
The TopSpin is the first multi-planar neuromuscular training device that targets the neck through self-generated centripetal force — building strength and stability where it counts most.
📊 Measurable Results: Rate of Force Development (RFD)
RFD = how fast your neck muscles can react in pounds of force per second.
A stronger RFD = better head stabilization on impact = lower concussion risk.
💪 Track your progress in real-time on the app while building resilience from the neck out!
📍Now available at Kids Physio North Van with Physio Laura! You can book an appointment using this link: https://kidsphysio.janeapp.com/locations/kids-physio-group-north-vancouver/book#/staff_member/70/treatment/261
📲 DM us to learn more!
#TopSpin360 #ConcussionPrevention #NeckStrength #HockeyTraining #KidsPhysioNorthVan #WeMakePhysioFun #YouthAthleteDevelopment #OffSeasonTraining #RFD #NorthVanHockey #NorthVanKidsPhysio #NorthVanFamilies #NorthVanMoms #EquipmentSpotlight
@northvankidsphysio
73.2K
MA💥Understanding Topspin💥
❌Believe it or not, some coaches will tell their students “just close your racket,” if you want topspin. This is wrong information and will leave the student confused.
✅The PATH of the racket IS what produces topspin. I hope this visual really helps you!
“I’m ready for my moment, are you?” - MJ
#mattjonestennis #sandiego #jonescrewacademy #tenniscoach #delmar #sandiegocoach #tennisacademy #sandiegotennis #forehand #topspin
@matt_jones_tennis
266.2K
COThis is one of the secrets to getting topspin… #tennis #tennistips #tennislesson #tennisplayer #tennistraining
@costatennisacademy
39.6K
TAHow To Hit a 2 Handed Backhand Drive In Pickleball! 👋👋🚘
❌ The misconception we’re taught is that our ‘non-dominant’ hand should do all the work.
✅ Instead, think of your dominant arm doing a “pulling” motion.
✅ While your non-dominant hand is doing the brushing motion.
👉 This is how you hit hard while having control of the ball!
#pickleball #pickleballlife #pickleballtips #pickleballaddict #pickleballrocks #pickleballaddiction #pickleballtournament
@tanner.pickleball
640
ME💥 GRIS SLIM 💥
RAQUETE: MAX HYPE
MARCA: LOK
PESO: 360GR
PESO ANTERIOR: 355GR
@diegosalinas23
#padel
#raquetedepadel #TRATAMENTO
#tratamentoderaquetes #grid #grip #topspin #slice #MELLETRATAMENTOS #MELLEBT
@melle_bt
9.9K
MAMoving on to the forehand topspin dink for this episode of the Shot By Shot series 🤜🏻🤛🏻
1️⃣ Positioning - this shot is best executed when you’re in a semi-open stance, making contact a bit further out in front
2️⃣ Execution - your wrist will help direct the ball, so the tip of the paddle will end in whatever direction you’re aiming for
3️⃣ Grip - the best grip for this shot would be eastern, as you’re able to easily switch grips on the shots following the forehand topspin dink
Try it out & let me know below if there’s any other shots you want me to breakdown for you! 🥳
@marihumberg.pb
323.1K
PIUnderspin VS Topspin 🔥
#tabletennis
#pingpong
#explore
#reels
#viral
#video by @tt_tolmachev
@pingpongweekly
✨ Guía de Descubrimiento #Topspin360
Instagram aloja 1K publicaciones bajo #Topspin360, creando uno de los ecosistemas visuales más vibrantes de la plataforma.
Descubre el contenido más reciente de #Topspin360 sin iniciar sesión. Los reels más impresionantes bajo esta etiqueta, especialmente de @topspin360, @enhancepickleball and @pingpongweekly, están ganando atención masiva.
¿Qué es tendencia en #Topspin360? Los videos de Reels más vistos y el contenido viral se presentan arriba.
Categorías Populares
📹 Tendencias de Video: Descubre los últimos Reels y videos virales
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🌟 Creadores Destacados: @topspin360, @enhancepickleball, @pingpongweekly y otros lideran la comunidad
Preguntas Frecuentes Sobre #Topspin360
Con Pictame, puedes explorar todos los reels y videos de #Topspin360 sin iniciar sesión en Instagram. No se necesita cuenta y tu actividad permanece privada.
Análisis de Rendimiento
Análisis de 12 reels
💡 Posts top promedian 1.7M vistas (2.9x sobre promedio)
Publica regularmente 3-5x/semana en horarios activos
Consejos de Creación de Contenido y Estrategia
💡 El contenido más exitoso obtiene más de 10K visualizaciones - enfócate en los primeros 3 segundos
✨ Muchos creadores verificados están activos (50%) - estudia su estilo de contenido
📹 Los videos verticales de alta calidad (9:16) funcionan mejor para #Topspin360 - usa buena iluminación y audio claro
✍️ Descripciones detalladas con historia funcionan bien - longitud promedio 341 caracteres
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