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#Traumarecovery

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(12)
#Traumarecovery Reel by @cptsdwhisperer (verified account) - Isn't it wild how quickly we can be convinced we're seeing something so clearly, when we're really just seeing what we expect to see? 🫠 #traumarecove
72.6M
CP
@cptsdwhisperer
Isn’t it wild how quickly we can be convinced we’re seeing something so clearly, when we’re really just seeing what we expect to see? 🫠 #traumarecovery
#Traumarecovery Reel by @nichunterreal - Black-and-white thinking feels safe, but it keeps your nervous system on edge. Nuance is where things start to settle. And when you can hold multipl
101.0K
NI
@nichunterreal
Black-and-white thinking feels safe, but it keeps your nervous system on edge. Nuance is where things start to settle. And when you can hold multiple truths at once… your mind stops fighting itself. #healing #neuroscience #selfgrowth #traumarecovery #awareness
#Traumarecovery Reel by @thebirthtrauma_mama (verified account) - If you've been here a while, you know that I'm a shout your birth story from the rooftops unapologetically type of person. But, I do believe in approp
834.2K
TH
@thebirthtrauma_mama
If you’ve been here a while, you know that I’m a shout your birth story from the rooftops unapologetically type of person. But, I do believe in appropriate time and place. Sometimes, it’s not appropriate or I’m honestly just not in the mood to get into it, so I dance around the topic to the best of my ability. ⁣ ⁣ This happened to me several times in early postpartum before I was super vocal about my birth trauma when acquaintances would ask me about the birth. I realized the inner monologue that happened around it is quite comical! ⁣ ⁣ Also the person on the other side of this convo did nothing wrong- they have zero background and I wasn’t willing to share! ⁣ ⁣ Does anyone else find themselves doing this in very particular situations? ⁣ ⁣ #birthtrauma #trauamticbirth #birthtraumajourney #traumaticbirthjourney #birthtraumarecovery #maternalmentalhealth #birthtraumastory #maternalmentalhealth #PPD #PTSD #traumarecovery
#Traumarecovery Reel by @lifemechanic__ (verified account) - Be the one who stops generational trauma. Most families don't need another hero - they need a cycle breaker🛠️ Some of us weren't born to repeat the
2.3M
LI
@lifemechanic__
Be the one who stops generational trauma. Most families don’t need another hero — they need a cycle breaker🛠️ Some of us weren’t born to repeat the family story. We were born to rewrite it. Breaking generational trauma is not loud work. It’s the private decision to feel what others suppressed, to question patterns that were normal, to set boundaries nobody taught you, and to give the next generation what you never received. Healing is not weakness. Healing is ancestral responsibility. It ends with you🛠️ Generational trauma, family patterns, cycle breaker, healing journey, inner child work, emotional intelligence, nervous system regulation, psychology insights, mental health awareness, masculinity + healing, trauma recovery, self awareness, ancestral healing #GenerationalTrauma #CycleBreaker #InnerChildHealing #FamilySystems #TraumaRecovery #PsychologicalHealing #MasculineHealing #AncestralHealing #MentalHealthAwareness #EmotionalIntelligence #NervousSystemRegulation #HealingJourney #ShadowWork #ConsciousParenting #IdentityWork #SelfReconstruction #HighValueMan #lifemechanic🛠 #dreddyeesiingh
#Traumarecovery Reel by @djweeks_ (verified account) - If you're a complex trauma survivor, you know this all too well. We get really good at imagining Love that is not there. We do this because we had to
537.5K
DJ
@djweeks_
If you’re a complex trauma survivor, you know this all too well. We get really good at imagining Love that is not there. We do this because we had to hold onto that our parents or significant other cared about us….because the ladder is too catastrophic What does this look like? We might only see the good in people and rationalize bad behavior, we might see simple acts of kindness as someone being into us, we have a hard time pulling away even when something doesn’t feel right, and we may struggle with limerence. All of this can feel like navigating dating to be a battlefield, we may feel doomed if we try to enter a relationship but doomed if we stay alone. That’s one of the greatest things complex trauma takes away from someone is accepting heathy love Struggling to navigate dating after trauma? Comment “date” to grab my free guide to learn what you can do to make dating easier Follow for more ❤️‍🩹 @djweeks_ #complextrauma #limerence #datingaftertrauma #traumaresponse #traumarecovery
#Traumarecovery Reel by @dorci.soulfire - Have you experienced this? 🥺 - #empowermentquotes #healingyourself #abandoment #abandonmenttrauma #childhoodtrauma #trauma #innerchildwound #innerch
432.6K
DO
@dorci.soulfire
Have you experienced this? 🥺 — #empowermentquotes #healingyourself #abandoment #abandonmenttrauma #childhoodtrauma #trauma #innerchildwound #innerchildcomingout #dysfunctionalfamily #emotionalneglect #cptsd #childhoodtrauma #emotionalabuse #healingjourney #selfawareness #innerchildhealing #motherwound #fatherwound #narcissisticmother #innerchild #traumahealing #traumarecovery #healingquotes #healingtrauma
#Traumarecovery Reel by @jimmy_on_relationships (verified account) - Sometimes over functioning is easier than dealing with the grief that this isn't the right person for us #dating #datingadvice #connection #traumareco
350.8K
JI
@jimmy_on_relationships
Sometimes over functioning is easier than dealing with the grief that this isn’t the right person for us #dating #datingadvice #connection #traumarecovery
#Traumarecovery Reel by @healing.and.cptsd - Who else is funny because of their Trauma??! . Do you want to connect with other survivors who are also funny because of their Trauma? There's a pla
42.7K
HE
@healing.and.cptsd
Who else is funny because of their Trauma??! . Do you want to connect with other survivors who are also funny because of their Trauma? There’s a place where that can happen—- that’s exactly what the @healing.and.cptsd community hub is all about! . 💻It’s virtual, so you never have to leave home. (Mobile app and desktop option available.) . 💰It’s on a sliding scale fee, so you can pay what you can afford. . 🧠 It is filled with so much, workshops, support circles, social feeds, courses, resources and more, making there something for everyone 🔗 link in bio to join today! • follow @healing.and.cptsd ...Healing and C-PTSD is a community for complex trauma survivors, by complex trauma survivors. We help you discover you are not alone! Credit @anamberaura . Our Comments section is a place for connections, conversations, & support. When you comment, you help someone else in the community know they are not alone. Click the link in our bio to: 🆓 Grab our FREE Community Welcome Guide with tons of free information 👉 Join our Community Hub for The CPTSD Toolkit, virtual events, support circles, other valuable resources and opportunities to connect with others . 📖Read our FREE VIRTUAL MAGAZINE . ❓Submit a Question for our Weekly Q+A, or Go to our Highlights to view old responses from the community! 🚨Not every post will resonate with everyone-take what works for you and leave the rest. ⚠️Disclaimer: We provide community support ONLY-We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease. #cptsd #cptsdsupport #cptsdawareness #cptsdhealing #cptsdwarrior #complextrauma #complexptsdrecovery #complextpsdawareness #complexptsd #healingfromtrauma #traumarecovery #childhoodtrauma #traumahealing #childhoodtraumasurvivor #childhoodabuse #traumasurvivor #traumatherapy #cptsdawarenessday #healingandcptsd #isurvivedmychildhood #cryingiscool #youarenotalone #healing
#Traumarecovery Reel by @nelsayyy_ (verified account) - Being physically present doesn't make someone a partner or a parent. #domesticviolenceawareness #dvsurvivor #coercivecontrol #traumarecovery #youaren
15.9M
NE
@nelsayyy_
Being physically present doesn’t make someone a partner or a parent. #domesticviolenceawareness #dvsurvivor #coercivecontrol #traumarecovery #youarenotalone
#Traumarecovery Reel by @lauritarogersthat (verified account) - I can't be the only one, right? RIIIIGHHHTT?!👹 #generationaltraumahealing #innerchildwork #traumahealing #generationalhealing #traumarecovery #gener
2.7M
LA
@lauritarogersthat
I can’t be the only one, right? RIIIIGHHHTT?!👹 #generationaltraumahealing #innerchildwork #traumahealing #generationalhealing #traumarecovery #generationaltraumahealing #traumahealingjourney #childhoodtrauma
#Traumarecovery Reel by @sarahherstichlcsw - Most people don't realize what they missed growing up… until adulthood starts feeling harder than it should. Here are 10 experiences you might not ha
217.9K
SA
@sarahherstichlcsw
Most people don’t realize what they missed growing up… until adulthood starts feeling harder than it should. Here are 10 experiences you might not have had if you grew up emotionally neglected ⬇️ 1️⃣ someone helping you make sense of your emotions 2️⃣ being known beyond being “easy,” “good,” or “independent” 3️⃣ having your feelings mirrored back to you 4️⃣ learning what your needs actually are 5️⃣ being allowed to be inconvenient sometimes 6️⃣ someone helping your nervous system settle 7️⃣ being comforted without having to earn it 8️⃣ feeling like your emotions mattered in your family 9️⃣ seeing healthy repair after conflict 🔟 space to become who you are… not just who others needed A lot of this isn’t obvious when you’re a kid. It just becomes your normal. And then one day you’re an adult wondering why things feel so hard, confusing, or exhausting. If this is you, you didn’t make it up. You adapted to what was missing. 🧡which number(s) hit do you? Tell us in the comments ⬇️ … #cptsd #emotionalneglect #emdr #traumahealing #traumarecovery

✨ Guía de Descubrimiento #Traumarecovery

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