559.9K
NEZucchini is tastier than meat! No one believes I cook it so easily and deliciously.
#food #zucchini #recipe #cooking
#delicious
@nelli_cooking1
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#Zucchini
Mira 14M videos de Reels sobre Zucchini de personas de todo el mundo.
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100Reels en Tendencia
(12)
1.9M
TATikvica može i ovako
Zucchini can be made like this
#zucchini #tikvica #zucchinirecipes #lunchidea #reels
@tatjana_sasica
1.1M
HEZucchini recipe
#healthyrecipes #Zucchini #cleaneating #healthyeats
@healthyeats_______
1.1M
REThe Healthiest Burger I’ve Ever Made 🍔
No bread. Just chicken & zucchini buns filled with cream cheese, fresh salad, and cherry tomatoes.
High-protein, low-carb, and incredibly good.
What you’ll need 🍽️
•Ground chicken
•Grated zucchini
•Shredded mozzarella
•Egg
•Salt
💬 Comment BURGER and I’ll send you the printable recipe!
Check your message requests if you didn’t receive the link !!
#chickenburger #zucchini #lowcarb #highprotein #zucchinibread
@reviveyourplate
399.2K
HKPERFECT and FAST Zucchini Fritters 🥒
1 zucchini
1 potato
2 eggs
3 tablespoons flour
salt
red pepper
oregano
dried mint
baking powder
Sauce;
yogurt
mayonnaise
garlic powder
dill
#cooking #recipe #zucchini #fritters #mücver
@hkncook
2.3M
FIZUCCHINI KATSU 😍 Listen to that ✨crrrunch✨!
This recipe is inspired by the Japanese cuisine…Katsu is usually a crispy fried pieces of meat or seafood covered in breadcrumbs. 🙌
I made a simple version using zucchini and believe it or not…the taste was INCREDIBLE! 😍
👩🍳 Katsu is usually served with shredded cabbage and I made the classic Japanese Tonkatsu sauce to serve it with. 😋
Much love
Maya ✨
RECIPE (3 servings each 380cal/8P/46C/16F):
-1 medium zucchini + a pinch of salt
Batter:
-1/2 cup (60g) flour
-1 Tsp salt
-1/2 Tsp each onion and garlic powder
-1/2 cup (125ml) water
Else:
-1 cup (110g) Panko breadcrumbs
Tonkatsu sauce:
-2 Tbsp ketchup
-1 Tbsp each vegan Worcestershire sauce and soy sauce
-a pinch of sugar
SEASON the zucchini pieces with salt, let sit for 7mins and PAT DRY/DIP in the batter and COVER with breadcrumbs/FRY in enough oil crrrispy/MIX the sauce/SERVE with shredded cabbage
-
ZUCCHINI KATSU😍 Hör mal der ✨Crrrunch✨!
Dieses Rezept ist von der japanischen Küche inspiriert…Katsu ist normalerweise ein knusprig gebratenes Stück Fleisch mit Semmelbröseln (Panko) paniert. 🙌
Ich habe eine einfache Version mit Zucchini gemacht und war überwältigt WIE LECKER das war! 😍
👩🍳 Traditionellerweise wird es mit geschreddertem Kohl serviert und ich habe auch die klassische, japanische Tonkatsu-Sauce dazu gemacht. 😋
Alles liebe
Maya ✨
REZEPT (3 Portionen je 380kcal/8P/46K/16F):
-1 mittelgroße Zucchini + etwas Salz
Teig:
-60g Mehl
-1 Tl Salz
-je 1/2 Tl Knoblauch- und Zwiebelpulver
-125ml Wasser
Sonst:
-110g Semmelbrösel
Tonkatsu-Sauce:
-2 El Ketchup
-je 1 El Worcestershire Sauce und Sojasauce
-eine Prise Zucker
BESTREUE Zucchini mit Salz, lasse sie 7min stehen, TUPFE sie ab/PANIERE die I’m Teig und den Semmelbröseln/BRATE sie in Öl knusprig an/MACHE die Sauce/SERVIERE es mit geschreddertem Kohl
#makeitmaya
@fitgreenmind
815.4K
CHÇa sent le printemps avec ces courgettes rôties et cette sauce boursin/tomate ☀️🍅
Pour 2 personnes :
2 courgettes
10g de beurre
3 cas d’huile d’olive
2 cas de soja salé
1 cas de sirop d’érable
150g de lardons
3 gousses d’ail
Une douzaine de tomates cerises
1 cas d’origan
20cl de crème légère
1 grosse cas de Boursin
1 cas de moutarde
Pignons de pin grillés + féta
Couper les courgettes en deux et les quadriller avec un couteau. Les faire griller côté chair dans une poêle avec du beurre et un filet d’huile jusqu’à ce qu’elles soient bien dorées. Les badigeonner avec la marinade, huile d’olive, soja et sirop d’érable. Cuisson au four 20 min à 200 degrés.
Faire cuire les lardons pour qu’ils soient bien grillés et les réserver. Dans la même casserole, ajouter les gousses d’ail, les tomates coupées en deux, l’origan, mélanger et couvrir pour 5 min. Ajouter la crème, le Boursin et la moutarde et tout mixer afin d’obtenir une sauce bien onctueuse.
À servir avec des pignons de pins grillés, les lardons et de la féta. C’est une explosion de saveurs et de textures, vraiment la meilleure façon de cuisiner les courgettes 🤤🤤
#zucchini #tomato #bacon #creamy #easyrecipes
@charlie.ma.vie
18.6K
BUI tried the viral zucchini horn.🤣
And the only thing I learned was people have way too much free time.🤣😂 Have you tried this yet?
#zucchinihorn #zucchini #gardeninglife #gardeninspo #gardeningtips #gardeninghacks #zucchini
@buzzedblooms
3.0K
DAEvery season is soup season 🍲
Creamy Zucchini and Garlic Soup. Satisfying, wholesome, and packed with rich flavor. Cozy healthy comfort in every spoonful 🥒 Recipe below ⬇️
Save this recipe for your next soup night ✨
Creamy Zucchini & Garlic Soup
Ingredients
5 zucchini, chopped
1 onion, chopped
1 russet potato, diced
1 whole garlic bulb, top sliced off
Avocado oil, for sautéing and roasting
Salt and pepper, to taste
Garlic powder, to taste
1 teaspoon dried basil
4½ cups boiling water mixed with 2 heaping tablespoons chicken consommé powder (or use vegetable broth)
1 can cannellini beans, rinsed and drained
2 cups bread, cubed (sourdough, baguette, or white bread)
Chili oil and fresh parsley, for garnish
Instructions
Preheat the oven to 390°F. Drizzle the garlic bulb with avocado oil, wrap tightly in foil, and place in an oven-safe dish. Roast for about 20 minutes, or until soft and caramelized.
In a large pot, heat avocado oil over medium heat and sauté the onion until translucent. Add the zucchini and potato and sauté for about 5 minutes. Season with salt, pepper, garlic powder, and dried basil.
Squeeze the roasted garlic cloves out of their skins and add them to the pot along with the cannellini beans. Pour in the prepared broth and bring to a boil. Cover, reduce heat to low, and simmer for about 40 minutes, or until all vegetables are tender.
While the soup simmers, spread the cubed bread on a parchment-lined baking sheet. Lightly spray or drizzle with oil and season with garlic powder and salt. Bake for 10–12 minutes, or until golden and crisp.
Blend the soup until smooth and creamy. Serve topped with chili oil, fresh parsley, and homemade croutons.
#soup #zucchini #soupseason #healthyrecipes #delicious
@daphieskitchen
2.7M
BUAre zucchini chips as good as potato chips? No, but they are still pretty great! This recipe comes together in less than 10 minutes! @oldladiekatie
#healthyrecipes #healthysnacks #zucchini #potato #easysnack
@buzzfeedtasty
228.3K
TAČokoladna tikvica
Chocolate Zucchini
Sastojci:
• 1 srednja tikvica
• 100 g tamne čokolade
• Prstohvat soli
Priprema:
Skuhaj tikvicu.
U blender dodaj tikvicu, tamnu čokoladu i prstohvat soli.
Blendaj dok ne dobiješ glatku kremu.
Prebaci u posude i ostavi u hladnjaku da se ohladi.
Uživaj u super moussu – nikad ne biste rekli da je unutra tikvica! Obavezno probajte
Ingredients:
• 1 medium zucchini
• 100 g dark chocolate
• A pinch of salt
Instructions:
• Cook the zucchini until soft.
• Add the zucchini, dark chocolate, and a pinch of salt to a blender.
• Blend until smooth and creamy.
• Transfer to serving bowls and chill in the fridge.
Enjoy this amazing mousse – you’d never guess there’s zucchini inside! Definitely give it a try 😊 #chocolatezucchini #zucchini #tikvice #chocolat #reels
@tatjana_sasica
245.4K
REDouble Zucchini Cheeseburger
A high-protein, low-carb twist on a classic cheeseburger.
What you”ll need 🍽️
•For the zucchini buns:
2 medium zucchini ( 500 g / 1 lb), grated
2 large eggs
3 tbsp almond flour or coconut flour
50 g shredded mozzarella cheese ( ½ cup)
¼ tsp salt
•For the beef filling:
250 g ground beef ( 9 oz)
½ white onion, finely chopped
70 g heavy cream ( ⅓ cup)
1 tbsp olive oil
Salt and black pepper, to taste
•For the cheese layers:
100 g shredded mozzarella cheese (≈ 1 cup)
Enjoy! 😊
Comment “recipe” and I”ll DM you the full recipe!
Or check my newsletter(link in bio) for the full recipe + printable version!
#zucchini #zucchinibread #lowcarb #highprotein #easyrecipe
@reviveyourplate
✨ Guía de Descubrimiento #Zucchini
Instagram aloja 14 million publicaciones bajo #Zucchini, creando uno de los ecosistemas visuales más vibrantes de la plataforma.
Descubre el contenido más reciente de #Zucchini sin iniciar sesión. Los reels más impresionantes bajo esta etiqueta, especialmente de @buzzfeedtasty, @fitgreenmind and @tatjana_sasica, están ganando atención masiva.
¿Qué es tendencia en #Zucchini? Los videos de Reels más vistos y el contenido viral se presentan arriba.
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Análisis de Rendimiento
Análisis de 12 reels
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Publica regularmente 3-5x/semana en horarios activos
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💡 El contenido más exitoso obtiene más de 10K visualizaciones - enfócate en los primeros 3 segundos
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✨ Muchos creadores verificados están activos (42%) - estudia su estilo de contenido
✍️ Descripciones detalladas con historia funcionan bien - longitud promedio 645 caracteres
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