61.4K
TH5 Coparenting redos I wish I had. Let me know what yours would be #divorce #highconflict #coparenting #ex #parentingplan #kids
@theuglytruthofdivorce
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2.2M
RALETS UNDERSTAND THIS...
It’s important to understand the difference between boundaries and prevention in coparenting. 💯
A boundary is someone’s right to protect their peace and wellbeing, it’s not about you, it’s about them.
Prevention, on the other hand, is actively ensuring there’s no way for you to see your child or be involved in their life. 🤔
Just because someone won’t cater to your needs or wants doesn’t mean prevention has occurred.
Respecting boundaries creates healthier relationships, accusing someone of prevention when they’re simply setting limits can cause unnecessary conflict.
Know the difference, and always keep the focus on what’s best for the child. 🙏🏼
@raisingboys_2men
616.3K
THSome of you are trying to co-parent with someone who hates you more than they love their own children.
And that’s where the frustration is coming from.
Because co-parenting requires cooperation.
Communication.
Compromise.
Shared goals for the kids.
High-conflict people don’t operate like that.
They argue.
They sabotage.
They use information against you.
They create chaos just to stay in control.
So the solution isn’t to try harder.
The solution is to stop co-parenting and switch to parallel parenting.
Parallel parenting means:
• You focus on your house
• They focus on their house
• You stop over-sharing information
• You stop trying to match rules between homes
• You stop worrying about their opinion of your parenting
• You stop negotiating your time
Your parenting time becomes your lane.
Your rules.
Your structure.
Your expectations.
You don’t engage in unnecessary conversations.
You don’t explain your parenting decisions.
You don’t chase cooperation that isn’t coming.
Because in high-conflict situations, less contact often creates more peace for everyone involved — including the kids.
Inside my masterclass I break down strategies like this so you stop wasting energy trying to fix the other parent and start focusing on what you can actually control.
Comment “green” and I’ll send you the details.
Know better. Do better.
#highconflictcoparenting
#parallelparenting
#divorcedmomlife
#custodystrategy
#coparentingboundaries
@theuglytruthofdivorce
151.0K
LEShout out to @remembering_i_am_her for this gem 💎 piece of advice.
I have, for years, advised clients to ONLY RESPOND TO THE FACTS – which means, respond to the child-led issues only and even then that is to be contained to education / school, medicals and pick up / drop off contact issues.
DO NOT respond to the feelings.
DO NOT respond to the opinions.
DO NOT respond to the attempts to draw you in, in any other way.
What AI has been able to support people with is not only a response packaged court-safely, but validation and assurance that you’re not the crazy one.
So much time saved.
So much empowerment to be had.
And so much PEACE preserved.
@legallynik
7.2M
BECo-parenting is a journey I never thought I’d be on and I have not always been perfect in how I handled things with my ex. But, after a year of being co-parents it feels like we are finally in a healthy place. We’ve been able to separate our disapproval of each others personal choices, for the sake of our child & co-parenting relationship.
This week on @letsgrowthroughit podcast I share in depth my biggest pieces of advice on how I co-parents in a civil and peaceful way with my ex, who cheated on me for an entire year. And I also answers a few questions I got on instagram about how to co-parent peacefully.
**Trigger warning: this episode is only for those who are open to the idea, or feel ready to let go of the hurt from their marriage/the affair/ the divorce and move forward in the healthiest way possible for their child(ren). You might not be there yet, and that’s okay. Healing is a process & being angry for a little while is a part of that process but once you feel ready to let that hurt and anger go, life (and co-parenting) gets so much better! **
#coparent #coparenting #divorcerecovery #singlemom #divorcediaries #divorcecommunity #cheatinghusband
@beachykefer
55.2K
HECo-parenting DON’Ts after divorce! ❌
What are the do’s and don’ts that’s you’ve seen?
These are some of the biggest pitfalls of making it hard to co-parent. Having a good coparenting relationship takes time and compassion. Focus on the kids and try to find the good.
If any of these are you…its time to take a look inside and STOP! For your kids AND for you! 💕
#coparenting #lifeafterdivorce #divorcedparents #divorcehelp
@heyqueenkae
2.1M
JAWhat is the One Liner Method?
⚡️It’s a clear way to help you hold a boundary you’ve already set. It’s meant to de-escalate your side of the situation and give you SPACE.⚡️
⚡️It is easy to get sucked into a fight when emotions are running high. A one liner allows you to step back, take a breath, and give yourself space.⚡️
✅ And if when comment the word: THRIVE
⚡️I’ll send over a free guide on all 5️⃣, with examples on when to use them PLUS a clear way to communicate about holiday schedules!⚡️
✅ Grab your guide now by commenting THRIVE
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.
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#singlemommy #singlemomma #singlemomsrock #coparentingwithanarcissist #coparenting #coparentingdoneright #divorcequotes #divorcehelp #divorcecoach #coparents #communicationskills #singlefather #singleparentlife #divorcesupport #divorcesucks
@jayskibbens
201.4K
RACHILD FOCUSED COPARENTING
It really can be simple if your focus is the child and not the other parent. 🙏🏼
@raisingboys_2men
117.6K
JUJust tell em’ #parentinghumor #parentingtips
@judsonveachcomedy
813.8K
MRYOU ARE NOT CO PARENTING IF……
@mrworthyoflove
590.8K
PRPeople assume co-parenting means constant communication and cooperation.
But when the dynamic is high-conflict, more communication often creates more stress.
Shield Parenting is how I stay focused on what actually matters:
my child’s emotional safety, stability, and peace.
I can’t control the other parent.
I can control my home, my reactions, and the environment my child grows up in.
Sometimes being a good parent isn’t about fixing the relationship.
It’s about being the place your child feels calm again.
If you’re in a high-conflict situation, you’re not alone.
• Comment “shield” if this resonates.
• Share this with a parent who needs it.
@present.fathers
26.7K
KECo-parenting with a narcissist can be challenging, but it’s possible with the right approach and support. Here are some tips that might help:
* Accept the situation
It might be easier to accept the situation as it is instead of trying to change it.
* Make a plan
Have a clear plan and solid boundaries for co-parenting. This could include defining acceptable behavior, setting rules, or limiting communication.
* Set boundaries
Narcissists are known for pushing limits, so stand your ground. Don’t be afraid to retaliate when limits are imposed, but don’t respond. Instead, remove yourself as their audience and ignore their commentary.
* Focus on your child
Put your child’s best interests first and protect them from conflict. Don’t involve your child in conflict between you and the narcissist.
* Take care of yourself
Prioritize your mental and physical health. Consider seeking Coaching or therapy if needed.
* Use the “grey rock method”
Don’t be afraid of the narcissist, but don’t try to control everything. Acknowledge when they do something well, but don’t let them manipulate your feelings. #lifecoachingworks #coparentingwithanarcissist #justknowthatyouareparentingright
@kelly.phoenixlifecoaching
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