266.0K
DR@dr_sidney_ortho - Which one do you have ?
Did you know that your posture is a result of your nervous system's approach to handling a load?
By default, nature gives us slight curves in the spine. They are big enough to act like a spring and small enough to keep us straight.
Gravity constantly tries to increase those curves. If your nervous system lets go in the upper part, you become hyper-kyphotic. If it lets go in the lower part, you become hyper-lordotic. A combination of these two is also possible, resulting in a hyper-kypholordosis.
If, in the fight against gravity, your nervous system overacts in the lumbar region, you develop a swayed back. If this overaction spreads higher, you end up with a flat back. If your base tension is even higher, you develop a military posture.
.
.
Video credit 📸- @anatomy.of.motion
(Thank you 😊 ♥️) Guys must check out this page. Its a must follow ❤️
.
.
#posture #lordosis #kyphosis #swayback
#flatback
Want more such reels?
@dr_sidney_ortho
