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INHave you ever felt sound move through your body?
Acoustic vibrotherapy (also called vibroacoustic therapy) uses low-frequency sound waves delivered through the body to support nervous system regulation and relaxation.
These gentle vibrations can help:
• Promote parasympathetic (vagal) activation
• Reduce perceived stress and anxiety
• Support muscle relaxation and circulation
• Improve body awareness and sensory integration
• Enhance recovery and overall sense of calm
Research suggests that vibroacoustic stimulation may influence the nervous system by engaging mechanoreceptors and sensory pathways, helping shift the body out of a stress-dominant state and into a more restorative one.
In our clinic, we incorporate this type of therapy as part of a broader nervous system regulation and recovery approach, often alongside neurofeedback, breathwork, and other supportive modalities.
✨ In this video, we’re demonstrating a vibroacoustic therapy mat that delivers these therapeutic sound frequencies directly through the body.
Sometimes healing doesn’t just happen through what we hear—
but through what we feel.
References
1) Wigram T. The effects of vibroacoustic therapy on clinical populations. Music Therapy Perspectives.
2) Punkanen M, Ala-Ruona E. Contemporary vibroacoustic therapy: Perspectives on clinical applications. Nordic Journal of Music Therapy.
3) Skille O, Wigram T. Vibroacoustic therapy: Sound vibrations in clinical treatment.
4) Naghdi S et al. The effect of vibroacoustic therapy on pain and anxiety: A systematic review. Complementary Therapies in Clinical Practice.
5) Kerssens C et al. Physiological effects of music and vibration on relaxation response. Journal of Advanced Nursing.
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