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#Innerself Reel by @stopitrach (verified account) - Hurt people hurt people. Healed people heal people. It's easier to allow ourselves to choose hate and bitterness than it is to choose love and empathy
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@stopitrach
Hurt people hurt people. Healed people heal people. It’s easier to allow ourselves to choose hate and bitterness than it is to choose love and empathy. That’s why it’s so easy to be destructive but so hard to choose growth. So if you found the courage to choose growth, to choose constructive responses instead of destructive ones, you’re already on the path towards a better version of yourself ❤️ Growth isn’t easy, but I’m here to give you a big tight hug and let you know that you CAN process those big feelings :’) If you feel ever so called to process your emotions through meditation, I’m here to help you step into meditation so that it doesn’t have to feel frustrating or daunting :) I’m hosting a Meditation 101 via zoom on 18 Feb 11AM (SG GMT+8), so that you can always turn to meditation as your safe outlet to process your big big feelings :’) Link in bio for more information 🫶🏼 #meditationteacher #meditationtime #meditatedaily #meditateeveryday #stillnessspeaks #spiritualcommunity #innerself #innerwork
#Innerself Reel by @amandastatic_ (verified account) - Pertama kali banget nyobain warna bold, and I LOVE IT!! Tiap lihat cermin, senyum. Tiap liat kamera, senyum. Megang rambut pun bahagia. Tanpa makeup
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@amandastatic_
Pertama kali banget nyobain warna bold, and I LOVE IT!! Tiap lihat cermin, senyum. Tiap liat kamera, senyum. Megang rambut pun bahagia. Tanpa makeup jauh lebih pede! Aku merasa terkoneksi dengan inner-self ku. Diriku yang lebih ceria, playful, pede, jadi sering muncul. Bisa gitu ya? Padahal cuma sekedar warnain rambut, tapi impactnya jauh dari kata sekedar 💗 #selfexpression #innerself
#Innerself Reel by @gabbybernstein (verified account) - Ready to change your life? Join me on tour: ✨ Boston (Thursday, February 27th) ✨ Brisbane AU (Monday, May 12th) ✨ Sydney AU (Wednesday, May 14th) ✨M
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@gabbybernstein
Ready to change your life? Join me on tour: ✨ Boston (Thursday, February 27th) ✨ Brisbane AU (Monday, May 12th) ✨ Sydney AU (Wednesday, May 14th) ✨Melbourne AU (Thursday, May 15th) ✨ Dublin IE (Saturday, July 5th) ✨ London UK (Monday, July 7th) Secure your ticket at the link in my bio! #motivationaltalk #changeyourlife #mindsetmatters #innerself
#Innerself Reel by @keisavourie (verified account) - Ada 3 sosok ini yang saling kontradiksi dan bikin kamu sering bingung waktu menghadapi sesuatu. #percayadehsamaKei . . #cinta #kelascinta #kelascinta
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@keisavourie
Ada 3 sosok ini yang saling kontradiksi dan bikin kamu sering bingung waktu menghadapi sesuatu. #percayadehsamaKei . . #cinta #kelascinta #kelascintacom #hitmansystem #lovablelady #keisavourie #logikacinta #belajarcinta #hubungan #pasangan #dirisendiri #innerself
#Innerself Reel by @julienhimself (verified account) - The cause of neediness… This is why you're NEEDY! ⚠️⁣ ⁣ ✅ Follow @julienhimself for more.⁣ ⁣ ⁣ ⁣ ⁣ #julienblanc #julienhimself #needy #neediness #self
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@julienhimself
The cause of neediness… This is why you’re NEEDY! ⚠️⁣ ⁣ ✅ Follow @julienhimself for more.⁣ ⁣ ⁣ ⁣ ⁣ #julienblanc #julienhimself #needy #neediness #selfworth #selfesteem #selfconfidence #confidence #magnetic #selflove #selflovejourney #selfacceptance #acceptyourself #loveyourself #knowyourworth #youareenough #innerself
#Innerself Reel by @stefanossifandos (verified account) - We all show different sides depending on who we're with... none of them are fake, yet none of it is fully you either. You're not the same with your p
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@stefanossifandos
We all show different sides depending on who we’re with... none of them are fake, yet none of it is fully you either. You’re not the same with your parents as you are with your partner. You’re not the same with strangers as you are with the one who’s seen you break. Every connection pulls out something different. And all of it is still you. Which version of you feels most like you and which one feels more like protection? Reel credit: @diego51__ 🎥 #selfawareness #humanbehavior #identity #psychologytruths #relationships #realconnections #differentfaces #innerself
#Innerself Reel by @stopitrach (verified account) - At the start of my meditation practice, I was constantly asking myself, my mentor and my seasoned meditation friends "HOW DO YOU MEDITATE??" I was det
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@stopitrach
At the start of my meditation practice, I was constantly asking myself, my mentor and my seasoned meditation friends “HOW DO YOU MEDITATE??” I was determined that by doing it perfectly and “correctly”, I was going to find the answers I’ve been looking for. And that was how I set myself up for frustration. Ironic isn’t it? So whether you’re learning to meditate, or you’re deepening your understanding and awareness of your mind, body and emotions, I am here to support you to slow down and experience what meditation has to offer. Join my Meditation 101 Masterclass via Zoom this weekend 18 Feb 11AM (GMT +8 SGT) / 17 Feb 7PM (PST LA) where I’ll share how I was able to use meditation as a tool to process and move through emotions, to recenter and regulate, and to align with my dreams ❤️ Are you ready to start responding mindfully to your life? Join the Masterclass - Link in Bio ✨ #meditationteacher #meditationtime #meditatedaily #meditateeveryday #stillnessspeaks #spiritualcommunity #innerself #innerwork
#Innerself Reel by @nishthabijlani (verified account) - Listen to the voice instead of the noise. It's available to you at all times. In yoga, 'Pratyahara' teaches us to draw our awareness from the outsid
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@nishthabijlani
Listen to the voice instead of the noise. It’s available to you at all times. In yoga, ‘Pratyahara’ teaches us to draw our awareness from the outside chaos that is forever stimulating our senses and move into the inner world of clarity. The idea of being inward can seem overwhelming for many. You may at first be charged with a rush of thoughts. But once that’s allowed to pass, you can finally meet the self :) . . . . . . #yoga #pratyahara #brahmari #pranayama #mindfulliving #mentalclarity #breatheinbreatheout #letitcome #letitgo #innerself #innerguide #yogiclife
#Innerself Reel by @theyogainstituteofficial (verified account) - Ever wondered why some people are more successful than others? Well the trick is in silence. Yes Silence is Powerful indeed. So, stay Silent if you w
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@theyogainstituteofficial
Ever wondered why some people are more successful than others? Well the trick is in silence. Yes Silence is Powerful indeed. So, stay Silent if you want to be successful. Set aside some time for yourself as soon as you wake up and connect with yourself before connecting with the rest of the world, and observe how your inner self assists you in achieving the success you desire. For more insightful content on wellness and health, follow Dr. @hansajiyogendra ’s exclusive page on Instagram. #achievesuccess #lifephilosophy #philosophy #philosophyoflife #success #successhabits #successsecrets #successfullifestyle #successfullife #successfultips #powerfultips #innerself #beyourself #believeinyourself #beliveinyourself #successful #successfulmindset #powerfulthoughts #successfulperson #morningmotivation #motivationmorning #successfulpeople #successfullpeople #motivation #motivationnation #motivationthoughts #yoga #TheYogaInstitute #DrHansaji
#Innerself Reel by @soniachoquette (verified account) - Some advice to your younger self: don't leave your inner self behind! As we develop into young adulthood, there are so many external influences tellin
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@soniachoquette
Some advice to your younger self: don't leave your inner self behind! As we develop into young adulthood, there are so many external influences telling us how to be, what to wear, and what to care about, but the most important voice to listen to is the one inside of you. Trends and fads will fade into obsolescence but staying connected and true to your divine spirit and intuition will always bring you lasting happiness and peace. #soniachoquette #trustyourintuition #innerself #trustyourguides #followyourintuition #selflove #spiritguides #followyourguides #trustyourselffirst
#Innerself Reel by @heidicalmus (verified account) - Taylor and I have a ton of fun together. As he says, "we don't take ourselves seriously, but we take what we DO seriously." It could be hard to be pok
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@heidicalmus
Taylor and I have a ton of fun together. As he says, “we don’t take ourselves seriously, but we take what we DO seriously.” It could be hard to be poked fun at for millions of people to see, but I think the reason we can have so much fun with each other is because we both take good time to be introspective and do lots of inner work. Sometimes I have so much running through my head that I need to just ramble it all out- out loud- so I can hear myself. There are times that I press record so I can talk to me like I’m my best friend. I used to journal ALL. THE. TIME. But then I slowly ran out of time to do that, and was really missing the reflection time. So I had the idea one day to just press record and “vlog” to myself. I did it two times, and then 3 years later, I watched them back and felt like I was talking with an old friend. Today, I felt like I have several things I’m trying to sort out in my mind. So I turned my curling iron on and pressed record while I rambled out all the stuff. Just watching it back a little bit, I not only hear my words, but I see my expression and my body language. Anyways- 2023 is coming to a close. I want to close it out well, so I’m trying to find ways to use my time wisely as a mom of 4 to spend time with just me. Here’s your sign to find a way to self reflect in the next couple of weeks, too! Happy Reflecting! #innerself #selftalk #positiveselftalk #therapuetic #chatandcurl #metime #momof4 #oldfriends #myownbestfriend #reflection #introspection #momlife
#Innerself Reel by @martin.angelo (verified account) - Repeat after me ☝🏻! #mindset #selflove #gay #horoskop #innerself
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@martin.angelo
Repeat after me ☝🏻! #mindset #selflove #gay #horoskop #innerself

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