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#Millets Reel by @telugu_sampada - ఆరోగ్యానికి 'సిరి'ని ఇచ్చే 5 సిరిధాన్యాలు ఇవే! 🌾👇 ఈ 5 రకాల మిల్లెట్స్ (Positive Millets) మన ఆహారంలో భాగం చేసుకుంటే ఎన్నో రోగాలకు దూరంగా ఉండవచ్చు.
3.5M
TE
@telugu_sampada
ఆరోగ్యానికి 'సిరి'ని ఇచ్చే 5 సిరిధాన్యాలు ఇవే! 🌾👇 ఈ 5 రకాల మిల్లెట్స్ (Positive Millets) మన ఆహారంలో భాగం చేసుకుంటే ఎన్నో రోగాలకు దూరంగా ఉండవచ్చు. ✅ 1. కొర్రలు (Foxtail Millet) ✅ 2. సామలు (Little Millet) ✅ 3. అరికెలు (Kodo Millet) ✅ 4. ఊదలు (Barnyard Millet) ✅ 5. అండు కొర్రలు (Browntop Millet) మీరు వీటిని వాడుతున్నారా? కామెంట్ చేయండి! 👇 --- Here are the 5 Positive Millets (Siridhanyalu) for a disease-free life! Incorporating these into your diet can help with diabetes control and weight management. Save this post for your next grocery trip! 🛒 #Siridhanyalu #MilletsOfIndia #TeluguHealth #HealthyLifestyle #OrganicFood DiabetesControl TeluguSampada FoxtailMillet
#Millets Reel by @rudraksh.health - Small in size, mighty in nutrition. Millets are nature's quiet superfood simple, powerful, and timeless. At Rudraksh, we keep it exactly as nature int
699
RU
@rudraksh.health
Small in size, mighty in nutrition. Millets are nature’s quiet superfood simple, powerful, and timeless. At Rudraksh, we keep it exactly as nature intended. Nothing more, nothing less. #Millets #SuperfoodIndia #HealthyGrains #CleanEating #NutritionFirst millet benefits, ancient grains, healthy lifestyle
#Millets Reel by @yourmilletchef (verified account) - Hara Chholiya Proso Millet Pulao Proso Millet - 1 cup (or barnyard, foxtail, kodo can be added by replacing proso) Wash and soak for 8 hours before c
129.9K
YO
@yourmilletchef
Hara Chholiya Proso Millet Pulao Proso Millet – 1 cup (or barnyard, foxtail, kodo can be added by replacing proso) Wash and soak for 8 hours before cooking. Ghee – 5 teaspoons Jeera (Cumin Seeds) – 1–2 teaspoons, or as per taste Bay Leaves – 3 Green Cardamom (small) – 5–6 Cloves – 6–8 Onions (sliced) – 2 medium Ginger (julienne/shredded) – as much as you like Green Chillies (slit or slant cut) – as much as you like Chholiya (Fresh Green Chickpeas / Green Gram) – 1 cup (same cup as raw millet) Salt – as per taste Water – 4 cups (4 times the quantity of raw millet) Crispy brown fried onions – for topping the pulao METHOD: Wash and soak the millets for 8 hours. (This helps in better digestion, improves the structure of fibre, and enhances nutrition.) Heat the ghee and add cumin seeds. When the cumin crackles, add bay leaves, cardamom, and cloves. Stir for a few seconds, then add sliced onions and cook until they turn translucent (just transparent). Add ginger and green chillies, followed by chholiya, salt, and water. Simmer for about 20 minutes, then turn off the flame. Top with crispy brown onions and keep it covered for another 15 minutes. Enjoy the goodness of millets #chefvikaschawla #yourmilletchef #milletchef #millets #healthyfood
#Millets Reel by @sadhguru (verified account) - On this #WorldFoodDay, Sadhguru describes 3 benefits of bringing millets into your diet. #Sadhguru #ShreeAnna #YearofMillets #IYM2023 #SaveSoil #Diet
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SA
@sadhguru
On this #WorldFoodDay, Sadhguru describes 3 benefits of bringing millets into your diet. #Sadhguru #ShreeAnna #YearofMillets #IYM2023 #SaveSoil #DietPlan #DietTips #WeightLoss #WeightLossTips @IYM2023 @ConsciousPlanet
#Millets Reel by @dr.viralidabhoya - Looking for better noodle options for yourself or your kids? 🍜 Instead of regular refined flour noodles, you can explore options made with millets,
202.8K
DR
@dr.viralidabhoya
Looking for better noodle options for yourself or your kids? 🍜 Instead of regular refined flour noodles, you can explore options made with millets, quinoa, or whole grains. Here are some brands people often try: 1️⃣ Little Moppet Foods 2️⃣ Slurrp Farm Millet Noodles 3️⃣ Naturally Yours Quinoa Noodles 4️⃣ Conscious Food Millet Noodles 5️⃣ Satvyk Kodo Millet Noodles 🌾 These types of noodles are often made with alternative grains that may provide more fiber and nutrients compared to regular refined noodles. 💡 Tip: Always check the ingredient list and nutrition label before buying. Save this post for your next grocery shopping 🛒 ⚠️ Disclaimer: This post is for general awareness only. Product suitability and nutritional value depend on ingredients and portion size. Always read labels and consult a nutrition professional if you have specific dietary needs. #noodles #healthynoodles #millet #food #fastfood
#Millets Reel by @karthicks_way (verified account) - 😱இப்படிலாம் பண்ணலாமா⁉️ Address: Video End💥 @karthicks_way 🫂💙 #ad #madurai #maduraikaran #madurai360 #zomato #swiggy #maduraifoodie #tamil #ea
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KA
@karthicks_way
😱இப்படிலாம் பண்ணலாமா⁉️ Address: Video End💥 @karthicks_way 🫂💙 #ad #madurai #maduraikaran #madurai360 #zomato #swiggy #maduraifoodie #tamil #earnings #parttimejob #food #millets (Best Millets in Madurai, Madurai update, Madurai News) **DISCLAIMER** Paid promotions appear on Karthick’s Way Instagram Channel and other social media platforms. Karthick’s Way does not endorse or evaluate the product, service, or company, nor any of the claims made by the promotional video.
#Millets Reel by @rayappa_vlogs - Ragi For Sale 🌾 Direct From Farmer Millets For sale in Bangalore available from direct owner, farmers to customers ragi at wholesale price recently
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RA
@rayappa_vlogs
Ragi For Sale 🌾 Direct From Farmer Millets For sale in Bangalore available from direct owner, farmers to customers ragi at wholesale price recently started to do some farming in our village and have grown some ragi. So if you’re interested, we are selling it for wholesale price directly to the customers at a concessional cheap affordable rate. So if you’re interested, please call as it is directly from the farmer it will help us to, and you can also get it at a concession price with best quality. #farmer #land #bangalore #sale #ragi #millets #crop #landforsale #foodsale #kannadavlogs #kannadareels
#Millets Reel by @aalekhkapoor (verified account) - 🌾 Millets - GOAT! 🌾 India's proposal of 2024 as the International Year of Millets is a game-changer in the world of nutrition and sustainability.
519.8K
AA
@aalekhkapoor
🌾 Millets - GOAT! 🌾 India's proposal of 2024 as the International Year of Millets is a game-changer in the world of nutrition and sustainability. From gracing the tables of world leaders at the G20 Presidents' Dinner to becoming a staple in households worldwide, millets are making their mark. Their benefits, from being gluten-free powerhouses to their lower water footprint, far surpass those of traditional grains like wheat and rice. Let's embark on a journey towards a healthier, more sustainable future! Cheers to a year of nourishing change! 🌾💚 #SustainableEating #Millets2023 #MilletsMagic #GrainGameChanger #2023Supergrain #SustainableEating #HealthyChoices #NutritionRevolution #MilletsMatter #InternationalYearOfMillets #FiberRich, #GlutenFreeGoodness #EcoFriendlyEats #MilletsMania #DitchTheWheat #RethinkYourPlate #WholesomeEating #AncientGrains, #G20DinnerDelight #TastyAndNutritious #FromFieldToTable #MilletsForTheWin
#Millets Reel by @diettubeindia (verified account) - Millets are Overrated | Stay Safe ❤️ FOLLOW US - @diettubeindia . . . . . . . #diettubeindia #dietitian #indianfood #millets #ayurveda
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DI
@diettubeindia
Millets are Overrated | Stay Safe ❤️ FOLLOW US - @diettubeindia . . . . . . . #diettubeindia #dietitian #indianfood #millets #ayurveda
#Millets Reel by @telugu_sampada - ఆరోగ్యానికి 5 మెట్లు.. ఈ 5 సిరిధాన్యాలు! 🪜🌾 ఈరోజే మొదలుపెట్టండి. 💚 🌾 పంచ రత్నాలు - 5 సిరిధాన్యాలు! 🌾 వీటిలో పీచు పదార్థం చాలా ఎక్కువ! 🥗 1️⃣ కొర
977.7K
TE
@telugu_sampada
ఆరోగ్యానికి 5 మెట్లు.. ఈ 5 సిరిధాన్యాలు! 🪜🌾 ఈరోజే మొదలుపెట్టండి. 💚 🌾 పంచ రత్నాలు - 5 సిరిధాన్యాలు! 🌾 వీటిలో పీచు పదార్థం చాలా ఎక్కువ! 🥗 1️⃣ కొర్రలు 2️⃣ అరికెలు 3️⃣ సామలు 4️⃣ ఊదలు 5️⃣ అండు కొర్రలు 💊 మందులు లేని జీవితం కావాలా? ఈ 5 సిరిధాన్యాలు మీ డైట్ లో చేర్చుకోండి! 🌾✨ షుగర్, బి.పి, థైరాయిడ్ సమస్యలకు రామబాణం. 💪 5 Superfoods that will change your life. ✨ Save this for your next grocery run! 🛒 Say goodbye to lifestyle diseases! 👋 These 5 Positive Millets act as medicine for your body. Best natural solution for Diabetes & Weight Loss. Do you know the 'Five Positive Millets'? Rich in fiber and essential nutrients. A must-have in every Indian kitchen for longevity. #Siridhanyalu #Millets #TeluguHealthTips #HealthyLiving #DiabetesFree WeightLossTelugu FoxtailMillet KhadarVali OrganicFood TeluguSampada EatClean HealthyLifestyle GutHealth AndhraFood TelanganaFood MilletsOfIndia Superfoods NutritionTips AncientGrains FiberRich TeluguFood HealthAwareness WellnessCoach FoodIsMedicine TeluguSampada KitchenEssentials HealthyDiet VeganTelugu GlutenFreeIndia MilletRecipes HealthyHabits Millets TeluguReels HealthReels DietTips Wellness TeluguSampada InstaHealth TrendingTelugu FitFam NaturalHealing GroceryList EatSmart DesiDiet PlantBased
#Millets Reel by @neharanglani_ (verified account) - Which millets are you consuming in your day to day life? ✨ . . #Millets #PositiveMillets #HealthyHabits #NutritionWithNeha #HolisticHealing #Wellness
9.1K
NE
@neharanglani_
Which millets are you consuming in your day to day life? ✨ . . #Millets #PositiveMillets #HealthyHabits #NutritionWithNeha #HolisticHealing #WellnessJourney #diabetes #healing (Millets, Wellness Journey, Nutrition with Neha, Healing, Healthy Habits)
#Millets Reel by @nutritionby.sri - Millets are one of the healthiest grains, but many people don't know that soaking them before cooking is very important. Soaking millets helps reduce
497.2K
NU
@nutritionby.sri
Millets are one of the healthiest grains, but many people don’t know that soaking them before cooking is very important. Soaking millets helps reduce phytic acid, improves digestion, and allows your body to absorb more nutrients like iron, zinc, and calcium. It also makes the grains softer and easier to cook. Different millets require different soaking times for the best results. For example, foxtail millet and little millet usually need around 4–6 hours, while kodo millet and pearl millet may need 6–8 hours. Finger millet (ragi) benefits from longer soaking for better digestion. Taking this small step before cooking can make your millet meals healthier, tastier, and easier for your stomach. Start including millets in your daily diet and prepare them the right way for maximum health benefits. Follow for more simple traditional food and health tips. #Millets #HealthyEating #IndianSuperfoods #MilletBenefits #CleanEating

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