99.4K
VODo you think my teacher will believe this 🥲 #viola #violin #orchestra #practise #cello
@vogue_violist
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(12)
207.3K
HOLet’s practise: ROLL ONTO BACK 🔄🔥
Smooth transitions make strong combos.
This roll builds control, awareness, and clean floor connection.
Stay relaxed, guide the momentum, and flow into your next move.
Simple move. Big impact.
👉 Add it to your transitions
👉 Tag someone who needs cleaner flow
#breaking #bboy #bgirl #rollontoback #letspractise
@honzapentifull
28.0K
ETThe Warm Up VS The Competition! 🤸🏼♂️
I had a different routine planned but on the competition day I decided with my coach to do this one😳 Just 1 warm up practise and then nailed it perfectly🤩
This plan worked in our favour and I made the finals in 3rd Place❗️
#Tumbling #Gymnastics #Discipline #Motivation #MadeInAustralia
@ethan_tumbler
145.5K
6ZHabits I practise to reduce negative thinking
1.No complaining
This doesn’t mean pretending everything’s fine.
It means catching myself before I spiral into pointless negativity.
Complaining trains your brain to look for problems.
Gratitude and responsibility train it to look for solutions.
2 The 10-second rule
When a negative thought pops up, I give it 10 seconds.
Acknowledge it.
Then decide whether it actually deserves my energy.
Most thoughts fade when you don’t feed them.
3 “What if it works out?”
My mind naturally jumps to worst-case scenarios.
So l consciously balance it with a better question.
Fear shrinks when you allow space for possibility.
4 Avoid comparison
Comparison is the fastest way to kill progress.
Someone else’s chapter has nothing to do with yours.
I remind myself: different timelines, different paths, same destination.
Daily reminders for a better life
.
.
.
#motivation #quotes #viralvideos #realtalk #fakten
@6ztalha1
266.3K
POPiano students, time to practise your ornaments 🎹
Common ornaments you will see in piano music:
• Trill
• Mordent
• Appoggiatura
They may look small, but they add so much expression and colour to the music.
Start slow, relax your fingers, and gradually build the speed.
Piano students — let’s practise!
#powerofmusic #sydneymusicschool #piano #crowsnest #music
@powerofmusic_education
371.2K
MUSometimes, healing begins at your fingertips ✨
These 4 powerful hand gestures are simple yet deeply effective when practised with awareness and consistency. They help support better digestion, encourage healthy hair growth, sharpen vision, and cultivate a calm yet powerful mind — all without any equipment or strain.
Practise each gesture for 3–5 minutes, sit comfortably, keep your spine tall, and breathe slowly. Pair them with mindful breathing or a gentle mantra to enhance their impact.
Small daily practices create big shifts over time. Be patient with your body, stay consistent, and let balance unfold naturally from within 🧘♀️
Save this post for your daily routine and share it with someone who believes in natural healing 🌿
#handmudras #holistichealing #mindbodybalance #naturalwellness #yoga365
@mudra.yoga365
161.6K
IT🔢 Learning English through numbers! 🇬🇧
Our students are not just saying numbers —
they are thinking, remembering, and speaking with confidence 💬🧠
Number patterns help us to:
✅ practise numbers vocabulary
✅ improve pronunciation
✅ develop speaking skills
✅ train memory and focus
Small steps lead to big results 💪
This is how children start loving English 💙
🎥 Real classroom practice in the video!
#EnglishForKids #LearningEnglish
#NumbersInEnglish #SpeakingPractice
#FunLearning Education
@itsme_assel
52.1K
LUWho goes first here — blue at Give Way or red at Stop? 👀
Practise more driving theory test questions in Luma — link in bio. #dvsa #theorytest #luma #highwaycode #crossroads
@luma_drivingtheorytest
1.1M
PRWhich picture am I describing?
Practise your English with this listening task. The transcript will be in the comments #aprenderingles #learnenglish #inglesbritanico
@profedeenglish_
![#Practise Reel by @learningwithdiksha (verified account) - How did you learn English? 🤔
[ speak English, grammar, vocabulary, ESL, IELTS, speaking practise ]](https://image.pictame.com/img/471776123_921003613490628_3395379363001232148_n.jpg?hash=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)
158.1K
LEHow did you learn English? 🤔
[ speak English, grammar, vocabulary, ESL, IELTS, speaking practise ]
@learningwithdiksha
257.9K
NIPoV you can practise anywhere and everywhere. I guess that’s what craziness means. Be so passionate that you seem delusional.
[practise, Bharatanatayam, Bombay traffic, auto ride,meme]
@nitattvam
245.5K
JUComment: 'LANDSCAPE' to download my comprehensive Chinese medicine acupressure and meridian guide so you can learn how to practise acupressure at home instantly.
This is a must-know acupressure point to keep in your back pocket 👇
Say hello to Gall Bladder 12 — a brilliant point for releasing built-up tension in the neck, jaw, and head.
📍 Location: GB12 sits where the sternocleidomastoid muscle inserts into the mastoid process — that knobbly bit of bone just behind your ear. This area is often a hotspot for tension.
👉 Press this point semi-firmly for 60–90 seconds on both sides. You may notice the sensation radiating into the ear, jaw, or the side of the head, where the temporalis muscle sits.
In Chinese medicine, GB12 belongs to the Gall Bladder channel, which runs down the side of the body. It’s a key point traditionally used for jaw-related discomfort, ear symptoms, and headaches associated with muscular tension.
#neckpain #headacherelief #acupressure #acupuncture #Chinesemedicine #healthhacks #wellness
Educational content, not medical advice.
@judetheacupuncturist
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