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(12)
#Prot Reel by @campbelldogscareukrain - 🆘‼️🆘‼️🆘‼️🆘 OUR SANCTUARY IS IN AN EMERGENCY SITUATION!!! The heavy rains this season have caused severe water runoff, leading to a huge portion of
1.5K
CA
@campbelldogscareukrain
🆘‼️🆘‼️🆘‼️🆘 OUR SANCTUARY IS IN AN EMERGENCY SITUATION!!! The heavy rains this season have caused severe water runoff, leading to a huge portion of our perimeter wall collapsing!!!! Other sections of the wall are now cracked and unstable, and it’s only a matter of time before they come down too! 😭😢💔💔 The rains have not only collapsed our perimeter walls, but our dog kennels, horse stables, and corrals have been damaged too. It’s been extremely overwhelming. The total cost for all repairs is $6000. EVERYONE, WE’RE SO CLOSE TO REACHING THIS 6k GOAL, BUT WE NEED YOUR HELP TO FINISH THE FUNDRAISER!!! 🙏 A generous supporter has offered to match the final amount if we can raise just $813 more! 🚨 PLEASE, HELP US RAISE $813 so we can meet the match and finish the fundraiser completely. A donation or a share…. anything helps! ➡️ To help, please visit the link in our bio for different donation options. Thank you everyone, SO MUCH. ❤️ #prot#protectanimalsworldwider#emergencye#urgentd#fundraisera#pleasehelpm#animalrescuem#animalsanctuaryc#sanctuaryc#rescueate
#Prot Reel by @show_azaz - CapCut still look pretty; click the anchor to try this template! #lyrics #sitstilllookpretty #prot
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SH
@show_azaz
CapCut still look pretty; click the anchor to try this template! #lyrics #sitstilllookpretty #prot
#Prot Reel by @kindpaws_foundation - 🆘‼️🆘‼️🆘‼️🆘 OUR SANCTUARY IS IN AN EMERGENCY SITUATION!!! The heavy rains this season have caused severe water runoff, leading to a huge portion of
922
KI
@kindpaws_foundation
🆘‼️🆘‼️🆘‼️🆘 OUR SANCTUARY IS IN AN EMERGENCY SITUATION!!! The heavy rains this season have caused severe water runoff, leading to a huge portion of our perimeter wall collapsing!!!! Other sections of the wall are now cracked and unstable, and it’s only a matter of time before they come down too! 😭😢💔💔 The rains have not only collapsed our perimeter walls, but our dog kennels and corrals have been damaged too. It’s been extremely overwhelming. The total cost for all repairs is $6000. EVERYONE, WE’RE SO CLOSE TO REACHING THIS GOAL, BUT WE NEED YOUR HELP TO FINISH THE FUNDRAISER!!! 🙏 A generous supporter has offered to match the final amount if we can raise just $813 more! 🚨 PLEASE, HELP US RAISE $813 so we can meet the match and finish the fundraiser completely. A donation or a share…. anything helps! ➡️ To help, please visit the link in our bio for different donation options. Thank you everyone, SO MUCH. ❤️ #prot#protectanimalsworldwider#emergencye#urgentd#fundraisera#pleasehelpm#animalrescuem#animalsanctuaryc#sanctuaryc#rescueate
#Prot Reel by @loveforanimals114 - 🆘‼️🆘‼️🆘‼️🆘 OUR SANCTUARY IS IN AN EMERGENCY SITUATION!!! The heavy rains this season have caused severe water runoff, leading to a huge portion of
1.1K
LO
@loveforanimals114
🆘‼️🆘‼️🆘‼️🆘 OUR SANCTUARY IS IN AN EMERGENCY SITUATION!!! The heavy rains this season have caused severe water runoff, leading to a huge portion of our perimeter wall collapsing!!!! Other sections of the wall are now cracked and unstable, and it’s only a matter of time before they come down too! 😭😢💔💔 The rains have not only collapsed our perimeter walls, but our dog kennels, horse stables, and corrals have been damaged too. It’s been extremely overwhelming. The total cost for all repairs is $6000. EVERYONE, WE’RE SO CLOSE TO REACHING THIS 6k GOAL, BUT WE NEED YOUR HELP TO FINISH THE FUNDRAISER!!! 🙏 A generous supporter has offered to match the final amount if we can raise just $813 more! 🚨 PLEASE, HELP US RAISE $813 so we can meet the match and finish the fundraiser completely. A donation or a share…. anything helps! ➡️ To help, please visit the link in our bio for different donation options. Thank you everyone, SO MUCH. ❤️ #prot#protectanimalsworldwider#emergencye#urgentd
#Prot Reel by @lamethodechay (verified account) - Idée de petit dej proteiné et qui va te caller pendant des heures 😍 32g de prot ! Recette : 1 oeuf 40g farine 20g protéines en poudre 120g yaourt na
222.3K
LA
@lamethodechay
Idée de petit dej proteiné et qui va te caller pendant des heures 😍 32g de prot ! Recette : 1 oeuf 40g farine 20g protéines en poudre 120g yaourt nature 1/2 cc levure chimique Mélanger tous les ingrédients et cuire 5min à feu moyen en couvrant la poêle. En topping j’ai mis un peu de pépites de chocolat et du miel ☺️ 📊332 : 7l - 37g - 31p
#Prot Reel by @prot.inn (verified account) - Volvió más deliciosa que nunca!!! Corre por tu CHEESECAKE DE PISTACHO a tu PROT INN más cercano.💚 💚 Gluten Free - 💯 100% pistacho real - 😊 Sin a
11.4K
PR
@prot.inn
Volvió más deliciosa que nunca!!! Corre por tu CHEESECAKE DE PISTACHO a tu PROT INN más cercano.💚 💚 Gluten Free - 💯 100% pistacho real - 😊 Sin azúcar - 💪 Alto en proteína Elaborado con ingredientes de alta calidad como queso crema light, crema de pistacho natural, Whey Protein Isolate, alulosa, huevo, chocolate blanco sin azúcar, harina de arroz integral, harina de almendras y Stevia ✨ Proteína 21g | Cal. 329 | Grasa 21g | Carbs. 14g 🍏 #TasteTheFuture #deliciosamentesaludable #guayaquil #quito #cumbayá #samborondon #cuenca #humor #tasty #healthy
#Prot Reel by @ashamichibata (verified account) - Because your gut deserve the best! If you always feel bloated, gassy, or uncomfortable after eating - your gut is screaming for help. Let me show you
8.3K
AS
@ashamichibata
Because your gut deserve the best! If you always feel bloated, gassy, or uncomfortable after eating — your gut is screaming for help. Let me show you what saved me: Dr. Gut™️ Pro-G ✨ • Relieves bloating & gut discomfort • Boosts energy & nutrient absorption • Supports digestion & strengthens immunity For even better results, pair it with Pro-T — it helps reset your gut, repair the gut lining, and allows your body to absorb probiotics more effectively. Start your journey to better digestion today. Better gut, better health. Get yours now @dr.guthealth #DrGut #ProG #ProT #GutHealthMatters #BloatingRelief #Tribiotics #FeelTheDifference #DailyGutSupportTry @dr.guthealth Pro G and feel the difference!
#Prot Reel by @naveenlifts16 - No more cheating when treating yourself! RiteBite Max Protein Millet Wafer Protein bar lets you indulge guilt-free! 💪🏻10g Protein 🌽Made with Jowar
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@naveenlifts16
No more cheating when treating yourself! RiteBite Max Protein Millet Wafer Protein bar lets you indulge guilt-free! 💪🏻10g Protein 🌽Made with Jowar (Millet) ❌Zero Added Sugar 🚫No Maida 🚫No Palm Oil ⭐Light & Crunchy Protein Treating = No Cheating! Get 20% off with code WAFER20 at maxprotein.in Hashtags#MaxProtein #MilletWaferBar #GuiltFreeSnacking #NoMaida #Prot
#Prot Reel by @jrvitalpower - Maxima recuperación de tus musculos Mejor construcción muscular Aumento de masa muscular limpia #wheyprotein #wheygoldstandard #onnutrition #whey
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@jrvitalpower
Maxima recuperación de tus musculos Mejor construcción muscular Aumento de masa muscular limpia #wheyprotein #wheygoldstandard #onnutrition #wheyprotein #prot
#Prot Reel by @salade.deouff - salade de courgettes rôties, pois chiches & halloumi grillé 🌞🌱✨ ©️ Une recette présentée par @justunfrenchie 🎥😋 "Rejoignez-nous sur @salade.deo
9.4K
SA
@salade.deouff
salade de courgettes rôties, pois chiches & halloumi grillé 🌞🌱✨ ©️ Une recette présentée par @justunfrenchie 🎥😋 "Rejoignez-nous sur @salade.deouff pour un tourbillon de fraîcheur et de saveurs – des salades gourmandes qui réveillent vos papilles ! 🥗✨ #SuivezNous" ☀️ RECETTE ☀️ 🌱 Pour les courgettes rôties 🌱 2-3 courgettes moyennes, huile d’olive, ail en poudre, cumin, zestes d’1/2 citron, sel, poivre 🌞 Pour la sauce 🌞 4 cas d’huile d’olive, 1 cas de moutarde, 1 cac de miel, une poignée de feuilles de basilic ciselées, zestes et jus d’1 citron, 1 gousse d’ail, sel, poivre ✨ Autres ✨ 250g à 300g de pois chiches cuits égouttés, roquette, halloumi grillé à la poêle, noisettes torréfiées, œufs mollets, basilic, piment . . 🍴 Préchauffez votre four à 180°c. Sur une plaque allant au four recouverte de papier cuisson, placez les courgettes coupées en tranches. Arrosez d’un filet d’huile d’olive, ajoutez un peu de sel, du poivre, de l’ail en poudre, du cumin, râpez les zestes de citron, mélangez pour bien enrober le tout et enfournez pour 25 à 30 min à 180°c. Préparez la sauce directement dans un saladier en mélangeant l’huile d’olive, la moutarde, le miel, le basilic, l’ail râpée ou finement émincée, les zestes et le jus de citron, un peu de sel et de poivre. Ajoutez les pois chiches, la roquette, les courgettes roties, le halloumi préalablement grillé à la poêle en cubes et des noisettes torréfiées. Mélangez bien le tout avant d’ajouter par dessus des œufs mollets, du basilic une pincée de piment eeeeet bon appétit 👌 . . . . . #saladedeouff #salad #salade #courgette #halloumi #recette #recettefacile #recettesaine #healthy #healthyfood #cuisinesaine #sansgluten #recettesansgluten #ideerecette #sain #recettesante #cuisine #cuisinemaison #saladseason #prot
#Prot Reel by @checkers_sa (verified account) - Get the family involved with making this utterly delicious Protein Packed Chicken Ramen Bowl 🍜 Just a few ingredients including our Simple Truth Free
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@checkers_sa
Get the family involved with making this utterly delicious Protein Packed Chicken Ramen Bowl 🍜 Just a few ingredients including our Simple Truth Free-Range Chicken and you’ll be enjoying a bowl of goodness in no time. INGREDIENTS: Olive oil 1/2 cup (125ml) carrots; finely chopped 1/2 cup (125ml) onions; finely chopped 1/2 cup (125ml) celery; finely chopped 1/2 cup (125ml) leeks; finely chopped 2 tbsp. (30ml) white wine 1.5L water 1 Simple Truth Free-Range Whole Chicken For the Bouquet Garni: 1 bay leave 3 sprigs parsley 6 peppercorns 1 sprig of fresh thyme For the Ramen: 1/4 cup (60ml) soy sauce 1 tsp. (5ml) chilli; minced 1 tsp. (5ml) garlic; minced 2 tsp. (10ml) fresh ginger; minced 1 packet (250g) Simple Truth Cauliflower Noodles 125 g Portabellini mushrooms; chopped and sautéed 100 g baby broccoli; blanched 4 radishes, thinly sliced 2 spring onions; thinly sliced Extra chilli; deseeded and sliced (optional) METHOD: 1. In a large pot, heat up a little olive oil and sauté the vegetables lightly until just golden brown. 2. Deglaze the white wine and then add the water. 3. Add the whole chicken and bouquet garni and allow to simmer gently for about an hour or until the chicken is cooked through. 4. Once the chicken is cooked, remove from the stock and shred or slice the meat. Set the sliced chicken aside and return the carcass to the stock. And continue to simmer for a further hour and a half to really intensify the flavour of the stock. Once stock is finished, strain and pour the broth into a clean pot. 5. To make the ramen: flavour the stock with the soy sauce, chilli, garlic and ginger. 6. Heat up the cauliflower noodles in the stock and divide both noodles and broth equally between four bowls. 7. Add some sautéed mushrooms, blanched broccoli and thinly sliced radishes to each bowl. Top with some finely sliced spring onion and serve with some extra sliced chilli if you like it extra spicy. #CheckersSouthAfrica #WellnessNeverLookedSoGood #CheckersWellness #CheckersSimpleTruth #HomeCookedMeals #LoveWhatYouEat #FoodiesOfSouthAfrica #ProteinPackedMeal #ChickenRamenRecipe #ProteinPackedGoodness #Prot inRecipes

✨ Guía de Descubrimiento #Prot

Instagram aloja 136K publicaciones bajo #Prot, creando uno de los ecosistemas visuales más vibrantes de la plataforma.

#Prot es una de las tendencias más populares en Instagram ahora mismo. Con más de 136K publicaciones en esta categoría, creadores como @lamethodechay, @aeshchann and @naveenlifts16 lideran con su contenido viral. Explora estos videos populares de forma anónima en Pictame.

¿Qué es tendencia en #Prot? Los videos de Reels más vistos y el contenido viral se presentan arriba.

Categorías Populares

📹 Tendencias de Video: Descubre los últimos Reels y videos virales

📈 Estrategia de Hashtag: Explora opciones de hashtag en tendencia para tu contenido

🌟 Creadores Destacados: @lamethodechay, @aeshchann, @naveenlifts16 y otros lideran la comunidad

Preguntas Frecuentes Sobre #Prot

Con Pictame, puedes explorar todos los reels y videos de #Prot sin iniciar sesión en Instagram. No se necesita cuenta y tu actividad permanece privada.

Análisis de Rendimiento

Análisis de 12 reels

✅ Competencia Moderada

💡 Posts top promedian 79.5K vistas (2.7x sobre promedio)

Publica regularmente 3-5x/semana en horarios activos

Consejos de Creación de Contenido y Estrategia

🔥 #Prot muestra alto potencial de engagement - publica estratégicamente en horas pico

✍️ Descripciones detalladas con historia funcionan bien - longitud promedio 780 caracteres

📹 Los videos verticales de alta calidad (9:16) funcionan mejor para #Prot - usa buena iluminación y audio claro

✨ Muchos creadores verificados están activos (33%) - estudia su estilo de contenido

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