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DR🧅✨ This Simple Tea Clears Your Lungs and Stops Coughing Fast
Struggling with a stubborn cough or chest congestion? This remedy works wonders.
What it does:
Soothes dry cough
Treats bronchitis
Clears mucus from your lungs
Relieves sinusitis
Fights off cold symptoms
What you need:
1 medium onion (sliced)
3 cloves of garlic (peeled and crushed)
1 lemon (sliced)
1-inch piece of fresh ginger (sliced)
1 cinnamon stick (or 1 teaspoon ground cinnamon)
4 cups of water
How to make it:
Add all ingredients to a pot with 4 cups of water
Bring to a boil
Turn heat down and simmer for 10 minutes
Strain out all the chunks
Let it cool slightly
How to use it:
Drink 1 cup warm, 3 times a day (morning, afternoon, evening). Continue for 3–5 days or until symptoms improve.
Save this for cold and flu season!
💬 Have you tried natural remedies for coughs? Let me know!
👉 Follow @dr.ginger.protocols for natural healing recipes that actually work.
#lunghealth #coldandflu #naturalremedies #healthyliving
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