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(12)
#Sub4 Reel by @teodorzajder - Sub 4 hunting! 3.86 s. by Teodor Zajder (World Record holder) https://www.youtube.com/@TeodorZajder #worldrecordholder #sub4 #teodorzajder #rubiksc
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@teodorzajder
Sub 4 hunting! 3.86 s. by Teodor Zajder (World Record holder) https://www.youtube.com/@TeodorZajder #worldrecordholder #sub4 #teodorzajder #rubikscube #gancube
#Sub4 Reel by @j.christianruocco - Currently at 4:07⚡️ I post better content then this, trust #track #sub4 #miler
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@j.christianruocco
Currently at 4:07⚡️ I post better content then this, trust #track #sub4 #miler
#Sub4 Reel by @sunrisemedical (verified account) - 🎶🤌 The wheelchair you've been dreaming about… RGK Veypr Sub4. Our lightest wheelchair, where made-to-measure meets carbon fibre. *Availability and
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@sunrisemedical
🎶🤌 The wheelchair you’ve been dreaming about… RGK Veypr Sub4. Our lightest wheelchair, where made-to-measure meets carbon fibre. *Availability and pricing may vary by country. Send us a DM with any questions you may have. #RGKwheelchairs #CarbonFibre #Wheelchair
#Sub4 Reel by @thestridereport (verified account) - The best feeling ever. (I've never done it but I'm assuming it's the best feeling ever😂😂) #track #sub4
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@thestridereport
The best feeling ever. (I’ve never done it but I’m assuming it’s the best feeling ever😂😂) #track #sub4
#Sub4 Reel by @totoolike (verified account) - #서울마라톤 당신이 SUB4 못했다고 해서 슬퍼하지 않아도 되는 이유 @@친구야, 고생했다!! #동아마라톤 #동마 #풀코스
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@totoolike
#서울마라톤 당신이 SUB4 못했다고 해서 슬퍼하지 않아도 되는 이유 @@친구야, 고생했다!! #동아마라톤 #동마 #풀코스
#Sub4 Reel by @matteozurlonss (verified account) - Me and Brodi zooomin' 👀 ~ that's the way ~ #italianathlete #conisocial #bigwalls #speed #speedclimbing #speedfanatics #climbing #sub4 #competition
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@matteozurlonss
Me and Brodi zooomin’ 👀 ~ that’s the way ~ #italianathlete #conisocial #bigwalls #speed #speedclimbing #speedfanatics #climbing #sub4 #competition #fastandfurious
#Sub4 Reel by @emmakirkyo (verified account) - THE BIGGEST FACT MISSING? I learnt and listened to my body over 8 YEARS to find my sweet spot in order to do this and achieve my 3:54 marathon time.
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@emmakirkyo
THE BIGGEST FACT MISSING? I learnt and listened to my body over 8 YEARS to find my sweet spot in order to do this and achieve my 3:54 marathon time. Yes some people can have an almighty 1 or 2 year transformation and take huge chunks of time off. But for a lot of us it takes a lot of learning and understanding and that’s okay! Social media may try to convince you otherwise 🤷🏾‍♀️ So this is for those still chasing the sub 4 or sub 5 or sub 6 dream!! It’s not always gonna happen in the blink of an eye- trust the process 🙏🏾 Ps. No matter your time running a marathon is OUTSTANDING so if this post alerts your stress on time. Please ignore me and continue on your first marathon journey 👊🏾😉 #Chicagomarathon #running #marathoner #sub4 #runner #marathontraining #runrunrun #longrun #firstmarathon
#Sub4 Reel by @nathalielennon_ (verified account) - Still can't quite believe it ✨🥰 My first ever marathon & to do it all in Chicago was truly a dream come true. 42.2 km of pure emotion, chaos, endorp
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@nathalielennon_
Still can’t quite believe it ✨🥰 My first ever marathon & to do it all in Chicago was truly a dream come true. 42.2 km of pure emotion, chaos, endorphins, sweat, and questionable life choices at around 28km (especially knowing I’m doing this all again next weekend 🤣). Deep down I wondered if I had sub 4 in me, but I didn’t think it was possible, hence the ugly cry lol 🏃‍♀️ The muscle soreness today is definitely an experience like no other 🙈 But other than that I feel quite good - a pleasant surprise 🥂 Genuinely, I loved every second of it… I really did. It was the toughest thing I’ve ever done so it’s hard to explain why it’s simultaneously so amazing - I guess marathon people understand that & now I do too. Can confirm, I have the bug. ❤️ Massive love to @sports_tours_ireland for having me here and making the whole experience feel seamless, an amazing team & wonderful way to experience a marathon (would high recommend) 🥹 I’d do it all over again in a heartbeat (when I can walk without looking like a penguin, so hopefully by next weekend lol) Apologies for the marathon spam to come still, and thank you SO much for all the love.. ❤️ Setting home for Éire now 🍀 AD #ChicagoMarathon #Community #Sub4 #FirstMarathonFeels
#Sub4 Reel by @fevebeisbol - Nosotros en Venezuela🇻🇪 creamos la #ArepaPower 🫓💪🏽⚾️ X Campeonato Nacional U4⚾️ 📽 @carloscc1 #NacionalesFEVEBEISBOL #Sub4 #SembrandoBeisbol #
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@fevebeisbol
Nosotros en Venezuela🇻🇪 creamos la #ArepaPower 🫓💪🏽⚾️ X Campeonato Nacional U4⚾️ 📽 @carloscc1 #NacionalesFEVEBEISBOL #Sub4 #SembrandoBeisbol #CampeonatosNacionales2025
#Sub4 Reel by @futcenter_ - Por Dentro do Treino ⚽ Hoje você vai acompanhar de perto como funciona o treino da nossa categoria Sub-4 no Futcenter, com a orientação do professor
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@futcenter_
Por Dentro do Treino ⚽ Hoje você vai acompanhar de perto como funciona o treino da nossa categoria Sub-4 no Futcenter, com a orientação do professor Arthur. Aqui, os primeiros passos no futebol acontecem com muita alegria, aprendizado e paixão pelo jogo. 💙🧡 Os treinos são baseados em brincadeiras e atividades lúdicas, trabalhando de forma simples: ⚽ técnicas básicas do futebol 🏃‍♂️ coordenação e capacidades motoras 🤝 socialização 😄 diversão e desenvolvimento psicomotor É assim que começamos a formar os futuros apaixonados pelo futebol. ⚽✨ #futcenter #futebol #escolinha #sub4 #treino
#Sub4 Reel by @rory_linkletter (verified account) - ‼️Fall Racing‼️ 10/8 Chicago (pacing) 11/23 @manchesterroadrace 12/2 BU #Sub4 Here we come. #Miler #marathoner #puma 🎥: @micawood_
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@rory_linkletter
‼️Fall Racing‼️ 10/8 Chicago (pacing) 11/23 @manchesterroadrace 12/2 BU #Sub4 Here we come. #Miler #marathoner #puma 🎥: @micawood_
#Sub4 Reel by @akinatris - Three years ago, I started this little account just to hold myself accountable for my marathon training. After more than 10 years of running without h
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AK
@akinatris
Three years ago, I started this little account just to hold myself accountable for my marathon training. After more than 10 years of running without hitting any real goals, never consistent.. I knew something had to change. Within a year, I finally ran a sub4 marathon. Now I’m sharing my Ironman training for the same reason. This will be my 3rd Ironman, and I want a different outcome.. not just to finish, but to finish stronger. There are days I don’t even want to film myself. Days I don’t even want to look at myself. But there’s something special about doing something new, trying the things that scare you. “The life you want lives on the other side of discomfort.” #trigirl #ironmantri #swimbikerun #momathlete

✨ Guía de Descubrimiento #Sub4

Instagram aloja 276K publicaciones bajo #Sub4, creando uno de los ecosistemas visuales más vibrantes de la plataforma.

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