2.9M
BR🧅Sumac Onions - I add them to everything and you should too.
Recipe and tips landing tomorrow in this week’s newsletter - link in my bio 🧅
#onion #salad #sumaconions #sumac #slaw #salsa
@brin.pirathapan
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30Reels en Tendencia
(12)
1.0M
RUORANGE SUMAC CHICKEN DINNER! 🥘
Oops - I almost deleted the whole video 😅
Still had to share this Orange and Sumac One-Pan Chicken! Busy day dinner vibes - one pan, simple ingredients, big flavor!🍊
I missed filming one step, but the full method is in the caption 👇
Follow @ruhamasfood for more
You can shop my WOW apron👩🍳 at my website: RuhamasFood.com.
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עוף בסומאק ותפוזים!🍊
מתכון בעברית בתגובות
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Recipe:
Ingredients:
8 pieces of chicken thighs, bone-in
2 tablespoons of extra virgin olive oil
1 orange, cut to thin slices
1 teaspoon of flaky Maldon salt
2 red onions, cut to quarters
2 fennel bulbs including leaves, cut to quarters
10 gold potatoes, peeled and cut to quarters
10 whole garlic cloves
For the seasoning:
1 teaspoon of ground sea salt
1 teaspoon of ground black pepper
1/2 tablespoon of sumac
1.5 teaspoons of dried oregano
1.5 teaspoons of dried parsley
1 tablespoon of date syrup
5 tablespoons of extra virgin olive oil
Juice from 1 orange
Garnish: handful of chopped parsley.
Method:
1. Preheat the oven to 420F / 220C.
2. In a round oven-safe pan (16 inches) drizzle olive oil and flaky salt.
3. Arrange the orange slices on the bottom, then place the chicken thighs on top.
4. Spread the garlic cloves, red onions, fennel (including the leaves) and potatoes around.
5. Season it all with: salt, black pepper, sumac, dried parsley, dried oregano, drizzle of date syrup, and olive oil.
6. Cover with wet parchment paper and aluminum foil.
7. Bake in the oven on 420F / 220C for 45 minutes.
8. Remove the cover and bake for 10 more minutes.
9. Increase the oven to 450F on broil and broil for 7-8 minutes, until golden.
10. Garnish with chopped parsley.
Enjoy! Ruhama 🤍
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#onepanmeal #chicken #potatoes #sumac #ruhamasfood
@ruhamasfood
583.6K
FOWho’s making sumac-ade this summer? Keep an eye out for the bright red cones and don’t forget the lick test! #foraging #homestead #sumac
@foraging_ky
12.0M
BARecipe👇
Healthy Crunch Avocado Salad
✨ Inspired by @shredhappens 🙌 and had to try my own twist on it!
Fresh, vibrant, and full of flavor 🥒✨
This avocado salad with customer, pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bring everything together for the perfect refreshing bite.
⸻
📝 Ingredients
• 2 large seedless cucumbers (shaved into ribbons or thinly sliced) or 4–6 mini seedless cucumbers
• 1/2 small red onion, sliced
• 1–2 avocados, cut into small cubes
• 1/2 cup toasted walnuts, chopped
• 1/2 cup pomegranate seeds
• 1/4 cup fresh parsley, finely chopped
• Zest + juice of 1 lemon
• 2–3 tbsp olive oil
• Salt & black pepper, to taste
• 1–2 teaspoons sumac
⸻
👩🍳 Instructions
1. Thinly shave or slice the cucumbers and place them in a large bowl.
2. Add the sliced red onion and cubed avocado.
3. Add chopped walnuts and pomegranate seeds.
4. Stir in the fresh parsley.
5. Add the lemon zest, lemon juice, olive oil, salt, pepper, and 1 teaspoon sumac directly over the salad and gently toss until everything is evenly coated.
6. Serve immediately for best freshness.
All the tools and products I use and love for my videos — you can find them in my Amazon storefront via the link in my bio!
⸻
#AvocadoSalad
#DairyFreeRecipes
#HealthyEating
#FreshSalad
#sumac
@bayanbites7
455.7K
AYHosted Iftar at my home the other night and made a delicious Mediterranean-inspired spread 🍗🥗🍋🥔🫒
*I measure with the heart, so all ingredient amounts are estimates!*
🍗 Chicken Leg Roast 🍗
10 chicken legs, skin on
1/4 cup extra virgin olive oil
4-5 garlic cloves, crushed
3 lemons, juiced
2 tsp lemon pepper
1 tsp cumin
2-3 tbsp sumac
2-3 tsp salt (or to taste)
1 tbps Fresh oregano ( or 2 tsp dry)
2 sprigs of Fresh thyme (or 1 tsp dried)
2 tbsp honey
1 bag of pearl onions
Mix together marinade and pour over chicken. Pace onions around pan in between chicken and Marinate for 1-4 hours. Bake at 375F for 30-35 minutes. Broil on high for 5 mins or until skin is golden brown and crispy. Top with fresh parsley and more sumac before serving.
🥔 Roasted Potatoes 🥔
2 tsp Lemon pepper
2 tsp Garlic powder
2 tsp Dried oregano
2 tsp Smoked paprika
Salt (to taste)
1/2 Lemon’s juice
Mix and bake at 375 for 30 minutes or until tender and golden brown.
🥗 Fattoush 🥗
2 heads of Romaine lettuce
1/2 a cucumber
1/4 red onion
2 radish
1/2 red bell pepper
Small handful of mint
Fried pita chips
Dressing (did not measure sorry!):
Equal parts lemon juice, olive oil and vinegar,
1 - 2 tsp each of garlic powder, sumac, salt, lemon pepper, dried oregano & a squeeze of honey.
Serve everything with a side of pita bread or rice and garlic sauce (toum), hummus and Tatziki!
Comment "roast" and I'm DM you a link to all my cookware!
#iftarideas #iftar #recipe #ramadanvlog #ramadanrecipes #iftarideas #hosting #hostingwithaysha #hostingideas #dinnerideas #mediterranean #fattoush #roastchicken #sumac #healthydinner #healthydinnerideas #hostingathome
@ayshaharun
887
GOSumac Spice is a must-have in Middle Eastern kitchens, now popular worldwide for its tangy, smoky, and slightly sour flavor. One of the most favorite Persian spices, it adds depth to many dishes, from grilled meats, such as kabobs to salads.
Made from the berries of the Rhus Coriaria shrub, Sumac is dried, ground, and sifted to create a coarse crimson powder.
📌 Uses:
• Key ingredient in Zaatar spice blend
• Perfect in rubs for grilled meats (try with allspice & chili flakes)
• Adds a lemony tartness to meats, salads, and veggies
• Great on kabobs, chicken, fish, and soups
Elevate your dishes with @golchinfoods Sumac 🥩
#sumac #sumacberries #middleeasternspice #spice #kitchenstaples #iraniancuisine #spiceitup
@golchinfoods
2.0M
YAموسم السماق بلش😍😭🫶🏼🥰
It's Sumac Season 😍😍
مكونات السماق
ثمر سماق بلدي طازج
Sumac Ingredients
Fresh Sumac Pods
مكونات الزعتر
٢ كوب زعتر منشف، مفروك و مصفى
٣ م ك زيت زيتون
٣/١ كوب سمسم محمص
٤/١ كوب سماق بلدي
٤/١ م ك ملح الليمون (إختياري)
٣/١ م ص ملح
Zaatar Mix Ingredients
2 cups Dried Zaatar (Oregano)/Grinded and Sifted
1/3 cup Toasted Sesame Seeds
¼ cup Sumac
¼ tbsp Citric Acid (Optional)
3 tbsp Olive Oil
1/3 tsp Salt
@yasmin.nasir
585.9K
RUMEDITERRANEAN SHEET-PAN CHICKEN!
This is definitely one of the easiest dinners you will ever make! Flavorful chicken and veggies seasoned with Mediterranean spices! Perfect for Passover. SO GOOD😍
Follow @ruhamasfood for more recipes!
SAVE THE RECIPE BELOW 👇
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חזה עוף וירקות והכול בתבנית אחת!
מתכון בתגובות.
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Recipe:
Ingredients-
3 pounds of chicken breast, cut to cubes
2 zucchinis, cut to chunks
5 Roma tomatoes, cut to quarters
1 red onion, cut to slices
Handful of pitted Kalamata olives
Handful of chopped parsley
5 garlic cloves
1 teaspoon of salt
1/2 teaspoon of black pepper
1 teaspoon of paprika
1 teaspoon of cumin
1 teaspoon of sumac
1 tablespoon of date syrup
1/3 cup of olive oil
1/2 teaspoon of flaky salt for the top
Garnish- Handful of chopped parsley
Method-
1. Preheat the oven to 420F / 220C
2. In a baking pan with parchment paper, place the chicken breast cubes and all the vegetables.
3. Season with: salt, black pepper, paprika, cumin, sumac, date syrup, and olive oil.
4. Mix it all well and spread it evenly in one layer on the baking pan.
5. Sprinkle flaky salt on top and cover with wet parchment paper.
6. Bake it in the oven on 420F for 20 minutes, then remove the parchment paper, and bake for 7 more minutes.
7. Transfer to convection broil on 450F and broil it for 5-7 minutes to get a nice golden color.
8. Garnish with chopped parsley.
Enjoy! Ruhama🤍
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#sheetpandinner #chickenbreast #veggies #mediterraneanfood #sumac #easydinner #ruhamasfood
@ruhamasfood
342.2K
WOMaking Sumac Lemonade
#foraging #outdoors #sumac #wildernessliving #offgrid #selfreliance #wildedibles #reels
@woodsboundoutdoors
59.1K
MESumac salad recipe 🥗
Ingredients:
- tomato
- cucumber
- lots of parsley
- red cabbage
- bell pepper
- Red onion
- sumac
- juice of a lemon
#salata #sumacsalad
@menaaljanabii
9.2K
FAWhat is sumac?
@fadi.f.kattan
8.7K
EDThese tomatoes? Bathed in sumac, dripping in toum, and ready to ruin your life—in the best way. 🍅💋
#tomatorecipes #sumac #toum
@edymassih
✨ Guía de Descubrimiento #Sumac
Instagram aloja 801K publicaciones bajo #Sumac, creando uno de los ecosistemas visuales más vibrantes de la plataforma.
#Sumac es una de las tendencias más populares en Instagram ahora mismo. Con más de 801K publicaciones en esta categoría, creadores como @bayanbites7, @brin.pirathapan and @yasmin.nasir lideran con su contenido viral. Explora estos videos populares de forma anónima en Pictame.
¿Qué es tendencia en #Sumac? Los videos de Reels más vistos y el contenido viral se presentan arriba.
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Preguntas Frecuentes Sobre #Sumac
Con Pictame, puedes explorar todos los reels y videos de #Sumac sin iniciar sesión en Instagram. No se necesita cuenta y tu actividad permanece privada.
Análisis de Rendimiento
Análisis de 12 reels
💡 Posts top promedian 4.5M vistas (2.7x sobre promedio)
Publica regularmente 3-5x/semana en horarios activos
Consejos de Creación de Contenido y Estrategia
💡 El contenido más exitoso obtiene más de 10K visualizaciones - enfócate en los primeros 3 segundos
✨ Muchos creadores verificados están activos (67%) - estudia su estilo de contenido
📹 Los videos verticales de alta calidad (9:16) funcionan mejor para #Sumac - usa buena iluminación y audio claro
✍️ Descripciones detalladas con historia funcionan bien - longitud promedio 686 caracteres
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